267115 vegan pasta no oil Recipes

penne or 1 lb fusilli or 1 lb farfalle pasta, olive oil, canned chick-peas or 1/2 cup cooked chickpeas, arugula, crumbled feta, extra virgin olive oil, fresh lemon juice, jarred artichoke hearts, chopped, chopped roasted almonds, grated parmesan cheese, extra virgin olive oil, tuna, drained, pitted kalamata olive, chopped red onions, extra virgin olive oil, red wine vinegar, carrot, thinly sliced, english cucumber, diced, canola oil, chopped roasted peanuts, low sodium soy sauce, rice vinegar, shredded chicken, prepared pesto sauce

linguine pasta, olive oil, divided, diced onion, chopped fresh thyme, fresh tuna steaks, cubed, dry white wine, chicken stock, fresh lemon juice, lemon zest, chopped oil-packed sun-dried tomatoes, sliced marinated artichoke hearts, salt and freshly ground black pepper to taste

oil (for cooking ), boneless skinless chicken breasts, dried breadcrumbs, garlic powder, italian spices (such as basil, thyme, oregano), chili powder, seasoning salt, pasta (such as mezza rigatoni or shells, uncooked), olive oil, divided, onion, chopped, white wine, balsamic vinegar, broccoli florets, cut into bite size pieces, water, salt and pepper, fresh parmesan cheese, grated

salt, head of broccoli, about 1 1/2 lb, cut into small florets, garlic cloves, peeled, rigatoni pasta, olive oil, plus more for pan, italian-style turkey sausage , with fennel (removed from casing if uncooked or thinly sliced if precooked), great northern beans, rinsed and drained (1 can cannellini beans can be used), skim mozzarella cheese, grated , 1/4 cup reserved, skim milk ricotta cheese, chicken stock, pecorino romano cheese, finely grated , 1/4 cup reserved, salt, ground pepper, breadcrumbs, olive oil

penne or 12 oz another short pasta, olive oil, garlic cloves, finely chopped, fresh tomato, white wine, basil, coarsely chopped, oil (for frying ), eggplant, thinly sliced (2 mm), goat cheese, crumbled

tri-color spiral pasta, sunflower oil, leek, sliced, red bell pepper, seeded and diced, fresh spinach, finely shredded, button mushrooms, halved, red kidney beans, rinsed and drained, cannellini beans, rinsed and drained, chives, snipped, fresh ground black pepper, sunflower seeds, toasted, garlic cloves, crushed, ground cumin, ground coriander, cider vinegar, olive oil

spaghetti or other pasta, olive oil, onion, diced, garlic, minced, crushed red pepper, anchovies, minced (optional), italian parsley, chopped, tomato paste, tuna packed in oil, lightly drained, coarsely chopped kalamata olives, capers, tomato chopped (optional)

reduced-sodium chicken broth, orzo pasta, chopped oil-packed sun-dried tomatoes plus 2 tsp oil from the jar, garlic clove, minced, salt, pepper, shredded parmesan cheese, fresh basil leaves, thinly sliced, toppings: crumbled feta cheese and canned garbanzo beans

pasta, olive oil, spicy italian sausage, onion, chopped, garlic, minced, chicken broth, dried basil, diced tomatoes, frozen chopped spinach, grated parmesan cheese

dry fettuccine pasta, olive oil, garlic, minced, zucchinis, diced, salt, crushed red pepper flakes, chopped fresh basil, roma (plum) tomatoes, chopped, bay scallops, grated parmesan cheese

fresh asparagus, trimmed and cut into 1 inch pieces, chicken broth, fresh mushrooms, sliced, angel hair pasta, olive oil, crushed red pepper, grated parmesan cheese

rigatoni pasta, olive oil, garlic, minced, sweet italian sausage, casings removed, frozen green peas, heavy cream, butter, grated parmesan cheese

dry ziti pasta, olive oil, onion, chopped, red bell pepper, chopped, garlic, minced, kielbasa sausage, sliced into 1/2 inch pieces, sauerkraut, drained and rinsed, prepared dijon-style mustard, cayenne pepper, white wine, chopped fresh parsley

uncooked farfalle pasta, olive oil, chopped garlic, crushed red pepper flakes, lemon juice, pine nuts, sliced black olives, chopped sun-dried tomatoes, crumbled feta cheese, salt and pepper to taste

pasta (i think shaped noodles are best), sesame oil or 1 tbsp canola oil, garlic cloves, onion, carrots , cut into thin strips, red bell pepper , cut into strips, peanut butter, soy sauce, apple cider vinegar, chicken broth, ginger (fresh or powdered ), lime juice, chipotle chiles in adobo, chopped (from can), adobo sauce, honey, chopped cilantro, chopped peanuts, green onion

pasta , of your choice, olive oil , and, olive oil, romano cheese or 2 -3 tbsp powdered parmesan cheese, dozen cherry tomatoes, halved, boneless skinless chicken breasts, cut into small pieces crushed

uncooked rotini (corkscrew-shaped pasta), olive oil-flavored cooking spray, olive oil, zucchini (about 3), cut into 1/2-inch pieces, salt, crumbled feta cheese, chopped fresh parsley, lemon juice, salt, pepper

campanelle pasta, olive oil, red onion chopped, italian tuna in oil drained, tomatoes halved, frozen artichoke hearts thawed and quartered, capers rinsed and drained, fresh thyme, fresh flat-leaf parsley, salt and freshly ground black pepper