Chipotle-Peanut Pasta Recipe

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Chipotle-Peanut Pasta
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Ingredients:

Directions:

  1. Cook pasta according to directions on box.
  2. Heat oil in pan, and saute garlic and onion for 2-3 minutes.
  3. Add carrots and bell pepper and saute a few more minutes. (For softer vegetables, toss them in with the pasta for the last 5 minutes).
  4. Add peanut butter, soy sauce, apple cider vinegar, chicken broth, ginger, lime juice, chipotle chilis, adobo sauce and honey. Turn down the heat and simmer for about 5 minutes.
  5. Add the pasta to the pan with the sauce and stir. If adding cilantro, mix in at this point.
  6. Top with peanuts and/or green onions and serve. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 287.21 Kcal (1202 kJ)
Calories from fat 181.74 Kcal
% Daily Value*
Total Fat 20.19g 31%
Cholesterol 5.11mg 2%
Sodium 752.48mg 31%
Potassium 432.89mg 9%
Total Carbs 20.69g 7%
Sugars 10.21g 41%
Dietary Fiber 5.21g 21%
Protein 10.17g 20%
Vitamin C 34.9mg 58%
Vitamin A 1.1mg 35%
Iron 14.5mg 81%
Calcium 40.3mg 4%
Amount Per 100 g
Calories 156.28 Kcal (654 kJ)
Calories from fat 98.89 Kcal
% Daily Value*
Total Fat 10.99g 31%
Cholesterol 2.78mg 2%
Sodium 409.44mg 31%
Potassium 235.54mg 9%
Total Carbs 11.26g 7%
Sugars 5.55g 41%
Dietary Fiber 2.84g 21%
Protein 5.54g 20%
Vitamin C 19mg 58%
Vitamin A 0.6mg 35%
Iron 7.9mg 81%
Calcium 21.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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