68 vegan lettuce Recipes

tofu, any type, mayonnaise or 2 tbsp vegan, braggs liquid aminos or 2 tsp soy sauce, prepared mustard, kelp powder (optional), nutritional yeast, paprika, granulated onion, carrots, finely chopped, celery ribs, finely chopped, green pepper, finely chopped, fresh parsley, snipped, plain nonfat yogurt (optional), pita bread or 4 lettuce leaves or 4 lavash bread, alfalfa sprout (optional), lettuce (optional), tomato , slices

sea salt, extra virgin olive oil, shallots, chopped, garlic cloves, minced, low salt cajun seasoning, dry white wine, white wine vinegar (or white balsamic vinegar), portabella mushrooms, stemmed , gills removed, cut on the bias into 1/4-inch slices, mayonnaise (vegan preferably), ketchup, dijon-style mustard, hot sauce, worcestershire sauce (vegan preferably), fresh lemon juice (or lime), sea salt, capers, minced, shallots, minced, fresh parsley, minced, red bell peppers, minced, remoulade sauce, soft sandwich buns, split, lettuce leaves, rinsed and dried (romaine works well), tomato, thinly sliced, ripe avocado, peeled, sliced

corn tortillas, olive oil, ground buffalo meat, ground red pepper, garlic powder, sea salt, vegan cheese, jalapeno pepper, finely chopped, tomato, chopped, green onion, chopped, romaine lettuce , torn into small pieces, avacado to make homemade guacamole

kidney beans, drained and rinsed, sweet pickle relish, onion, finely chopped, vegan mayonnaise, dijon mustard or 1/2 tbsp spicy mustard, fresh ground pepper, whole wheat bread, lettuce leaves, tomato, sliced

chicken seitan strips, grated carrot, stalk celery, minced, minced red onions or 1/3 cup minced green onion, pecans (optional), mayonnaise or 1/3 cup vegan, salt and pepper, bread, lettuce leaf, to garnish, tomato, slices to garnish

plain nonfat yogurt or 1/4 cup vegan mayonnaise, grated fresh horseradish or 1 tbsp bottled horseradish, cayenne pepper, whole grain bread, lite silken extra firm tofu, thinly sliced, tomato, thinly sliced, alfalfa sprouts (optional) or 1 cup radish sprouts (optional), lettuce leaves (optional)

vegetable broth, couscous, raw, red bell pepper, diced, yellow bell pepper, diced, celery rib, diced, parsley, finely chopped, scallion, sliced (reserve 1/4 cup for garnish), chickpeas, drain and rinse, artichokes, cooked and quartered (1 heart), feta cheese, crumbled (omit for vegans), kalamata olives, thinly sliced, mint vinaigrette, romaine lettuce leaf, chicken (vegetable broth fine for vegans), mint, chopped fresh, extra virgin olive oil, marjoram, chopped fresh (1 tsp dried ), lemon juice, fresh, black pepper, freshly ground, lemon peel, grated, salt , to taste, garlic clove, finely chopped

light hamburger bun , wonder light (or other light), vegan burger , boca burger, original vegan, fat-free cheddar cheese , kraft singles, miracle whip light, pickles, tomato, lettuce, onion, ketchup

vegetable oil, onion, finely chopped and divided, garlic cloves, minced, soy ground meat substitute (plain or taco-flavored), low sodium vegetable broth, dark beer, jalapeno chiles, seeded and finely chopped, chili powder, dried oregano, salsa, drained, chopped cilantro, salt, fresh ground black pepper, taco shells, shredded lettuce, salsa, shredded monterey jack-style soy cheese or tex-mex soy cheese, sliced avocado, vegan sour cream, chopped scallion

bolillo roll, hass avocado, peeled and sliced, tomato, sliced, shredded lettuce or 1/4 cup cabbage, vegan mayonnaise (or mayo if you prefer), spiracha hot chili sauce (or sriracha, to taste), salt and pepper (to taste)

olive oil, portobello mushroom caps, lightly rinsed, patted dry , and cut into 1-inch pieces, salt, fresh ground black pepper, vegan mayonnaise, crusty sandwich buns , halved horizontally, ripe tomatoes, shredded romaine lettuce, tabasco sauce

fat free tortilla, vegan burger (boca brand), fat free thousand island dressing, fat free cheese, lettuce, onion (optional), pickle (optional)

tacos, pk soy tempeh, crumbled, sm onion, diced, lime, water, taco seasoning (see below ), toppings: imitation sour cream , vegan cheese, avocado, lettuce, cilantro, salsa, tomato, jalopenos, etc etc, taco seasoning, chili powder, cumin, paprika, cayenne pepper, garlic powder, cinnamon

light hamburger bun, vegan burger, kraft singles fat free cheese, miracle whip light, pickles, tomato, lettuce, onion, ketchup

firm tofu, pressed,and cut into 3/4 inch cubes, vegetable oil, salt, sliced celery, half moon slices cucumber, sliced radish, tofu mayonnaise or 1/3 cup vegan mayonnaise, dried dill weed, black pepper, pita bread, cut in 2, leaf lettuce

chickpeas, vegan mayonnaise, mustard (yellow or dijon ), stalks celery, chopped, chopped green pepper, chopped red onion, lemon juice, salt and pepper, to taste, bread, lettuce , tomato, or other vegetables

chunky salsa, ketchup, low-fat mayonnaise (i like vegenaise) or 1/4 cup vegan mayonnaise (i like vegenaise), romaine lettuce, chopped tomato, chopped avocado, crushed tortilla chips

light extra firm tofu, cubed, onion, chopped, chopped green onion, green pepper, chopped, taco seasoning, tomato juice, salsa, shredded lettuce, chopped tomato, low-fat cheddar cheese, grated (replace with soy-cheese if vegan), tortilla chips, sour cream (omit if vegan)