61 vegan free onion Recipes
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white onions or 1/2 medium yellow onion, minced, olive oil and15 Morewhite onions or 1/2 medium yellow onion, minced, olive oil, garlic clove, minced, celery (with leaves, minced ), diced green bell pepper (or 1/2 jalapeno, diced for spicier version), tomato paste (i use ketchup or even bbq sauce), italian seasoning (salt-free ) or 1/2 tsp taco seasoning (salt-free), beans, of your choice cooked and mashed, white vinegar , to taste, salt, fresh ground pepper, fresh parsley, shoyu, fresh lemon juice, cumin, cilantro leaf, cayenne15 min, 17 ingredients
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cornstarch, soy sauce and11 Morecornstarch, soy sauce, vegan chicken broth or 1 1/3 cups vegetable broth or 1 1/3 cups water, garlic granules, tahini, canola oil or 2 tsp olive oil, green onion, garlic cloves, minced, sliced mushrooms or 3 cups portabella mushrooms, seitan (strips thinly sliced ), ground black pepper , to taste, egg-free pasta (1 normal sized package), vegan sour cream40 min, 13 ingredients
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yukon gold potatoes or 2 lbs red potatoes, soymilk and16 Moreyukon gold potatoes or 2 lbs red potatoes, soymilk, salt and pepper, to taste, onion, diced, garlic cloves, minced, carrots, diced, celery ribs, diced, leaves minced and reserved, mushrooms, diced, fat-free vegetable broth, kidney beans, cooked, green beans, cut in 1-inch pieces, thyme, fresh rosemary, minced (or 1 tsp. dried ), sage, baby spinach leaves , packed, cornstarch, water (or veg. broth), extra rosemary (to garnish )40 min, 18 ingredients
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water, chopped onion, chopped green bell pepper and7 Morewater, chopped onion, chopped green bell pepper, garlic powder (you may use fresh garlic if you like; all i have is the powder!), chopped tomato, dried basil, oregano, vegetarian refried beans, whole wheat flour tortilla (i use 95% fat-free), salsa (optional)15 min, 10 ingredients
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canola oil or 1 tbsp soy margarine, chopped onion and14 Morecanola oil or 1 tbsp soy margarine, chopped onion, garlic, minced, head cauliflower, chopped into 2 chunks, potatoes, peeled and diced, vegetable bouillon cubes, water , with 2 bouillon cubes, salt free herb and spice seasoning mix, ground coriander, canned great northern bean, drained and rinsed, salt and pepper, steamed finely chopped broccoli floret, steamed chopped escarole or 1 cup kale, steamed fresh green peas, red bell pepper , steamed,cut into strips (from 1 large pepper), chopped fresh herb (such as a combination of parsley, dill, chives and oregano)1 hour 40 min, 16 ingredients
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firm tofu, raw cashews and13 Morefirm tofu, raw cashews, frozen chopped spinach, thawed (or fresh spinach tastes really nice and keeps more nutrients!), garlic cloves, olive oil, salt, onion, chopped, egg-free pasta (i usually use bow tie, but it would be great with penne also), water, water, water, vegetarian poultry seasoning (i use mckays vegan chicken seasoning), nutritional yeast, pesto sauce, liquid (can add more to taste), head of broccoli, cooked25 min, 15 ingredients
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Unbeef Stew-Vegan and Can Be Made Gluten Free
fingerling potatoes , cute in half width wise and10 Morefingerling potatoes , cute in half width wise, carrots, sliced, button mushrooms, quartered, sweet onion, sliced, garlic cloves, sliced, extra virgin olive oil, vegetable broth, red wine, seitan , . for gluten free you can use tofu that has been pressed and cubed ( beef strips or chicken strips ), flour (for gluten free, add rice or or other gluten-free ), salt and pepper1 hour 30 min, 11 ingredients -
Easy Tofu No-Meat Balls (Vegan and Gluten-Free)
firm tofu, drained , blotted, and mashed and8 Morefirm tofu, drained , blotted, and mashed, quick oats, uncooked (make gluten free by changing to cooked rice or rice flakes or crushed corn flakes), braggs liquid aminos or 2 tbsp soy sauce, fresh parsley, minced, onion powder, garlic powder, cornstarch, nutritional yeast, sesame oil (or any oil for frying)20 min, 9 ingredients -
HG's Cheesy Bac-Onion Burger
fat-free mayonnaise, spicy brown mustard and5 Morefat-free mayonnaise, spicy brown mustard, center-cut bacon or 1 slice turkey bacon, sliced onion , cut into 2-inch strips, veggie burger , patty (boca original vegan meatless burger), milk cheddar cheese, calorie flat sandwich bun (like arnold or brownberry or oroweat sandwich thins)20 min, 7 ingredients -
Traditional Yellow Vegan Potato Salad
yellow or russet potatoes (yields approximately 4 cups of... and5 Moreyellow or russet potatoes (yields approximately 4 cups of potato), yellow or sweet onion (yields approximately 1 cup of onion), vegenaise , nayonaise or other egg-free mayonnaise., sweet pickle relish, yellow mustard, apple cider or white vinegar3 hour , 6 ingredients -
Crunchy Raw Tacos - Vegan, Gluten-Free & Raw
walnuts, chili powder, cumin, cinnamon and17 Morewalnuts, chili powder, cumin, cinnamon, nama shoyu (raw , unpasteurized soy sauce), olive oil, romaine lettuce hearts, tomato, diced, cucumber, diced, onion, diced, lemon juice, avocados, pitted peeled and diced, red onion, minced, red bell pepper, chopped, yellow bell pepper, chopped, green bell pepper , copped, fresh chili pepper, chopped, garlic, minced, lime , juice of, sea salt, fresh cilantro, chopped30 min, 21 ingredients -
Allergen-Free Vegan Chili
diced tomatoes, pinto beans, black beans, kidney beans and9 Morediced tomatoes, pinto beans, black beans, kidney beans, tomato juice (add more if necessary), carrots, chopped, onion, chopped, garlic cloves, minced, cumin powder (add more if necessary), chili powder (add more if necessary), olive oil, red pepper flakes, salt and pepper (also to taste)1 hour , 13 ingredients -
Creamy Pasta Casserole (Vegan!)
bell pepper (any color, diced ) and10 Morebell pepper (any color, diced ), fresh basil (finely chopped ), olive oil (for sauteing ), oregano, organic egg free pasta, purple onion or shallot (diced), sea salt and black pepper, soy cream, thyme, toffutti vegan sour cream, tofuttii vegan cream cheese (1/2 tub )35 min, 11 ingredients -
Italian Vegan Calzones (Soy-Free)
cornmeal (for dusting cookie sheet) and18 Morecornmeal (for dusting cookie sheet), whole wheat pizza dough, vine-ripened tomatoes, diced, green bell pepper, chopped, fresh spinach, chopped, zucchini, diced, cremini mushroom, chopped, freeze- dried basil, dried thyme, fennel seed, dried red pepper flakes, onion, diced, olive oil, white wine, kalamata olive, chopped, marinated artichoke hearts, wedges, chopped, garlic cloves, minced, salt (or to taste), chickpea flour (aka besan or garbanzo flour)1 hour 15 min, 19 ingredients -
Quinoa Tabouleh (Gluten-Free and Vegan)
quinoa, cooked and cooled, chopped parsley and8 Morequinoa, cooked and cooled, chopped parsley, scallion (or any type of onions), fresh mint, chopped, fresh basil, chopped, garlic clove, chopped (or pressed ), fresh lemon juice, extra virgin olive oil, salt, white pepper, freshly ground21 min, 10 ingredients -
Re-Fried Bean Subs (Vegetarian or Vegan)
fat-free refried beans (regular re-fried beans have lard) and16 Morefat-free refried beans (regular re-fried beans have lard), onion, thinly sliced, green pepper, seeded and sliced, jalapeno peppers or 1 red pepper, seeded and sliced, zucchini, thinly sliced (6-8-inch), sliced mushrooms, cumin, garlic powder, red pepper flakes (optional), salt, black olives, sliced, shredded lettuce, baby spinach, sliced tomato (optional), olive oil (for frying ), hoagie rolls (12-inch), shredded cheese (optional)30 min, 17 ingredients -
Winter Root Veggie Stir Fry (Vegan Friendly)
root vegetables (mixed, peeled , sliced about 1/4-inch bi... and9 Moreroot vegetables (mixed, peeled , sliced about 1/4-inch bite-sized root vegetables. read recipe intro for suggestions), sliced carrots (about 1 1/2 cups), chopped onion (about 1 cup and i sliced the onions instead), cooking oil (be sure to use an oil with a high smoke point), salt-free garlic powder, parmesan cheese (we tried feta cheese), beet, raw, peeled and grated, salt , to taste, cracked black pepper , to taste, fresh parsley, minced (optional)25 min, 10 ingredients
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