128486 vegan eggplant tomato and chickpea stew Recipes

cooked elbow macaroni (about 2 cups uncooked ), canned chick-peas, drained, diced tomatoes or 1 (28 oz) can chopped tomatoes, drained, flour, skim milk, salt, dried basil, dried breadcrumbs, mozzarella cheese, olive oil

butter, garlic cloves, green onions, chopped, dried couscous, broth (chicken or veggie), wine, garbanzo beans, ground pepper, cinnamon, lemon, squeezed, halved cherry tomatoes, salt

water, uncooked barley, oil, chopped onion, garlic cloves, minced, coarsely chopped carrot, basil, tarragon, chopped broccoli (bite size pieces), whole tomatoes with juice, chopped, tomato juice (v-8 works great), salt, black pepper (use lots!!)

tomato sauce, stewed tomatoes, olive oil, minced garlic (i use the kind in a jar = 3 tblsp)

boneless skinless chicken breasts, cubed, diced tomatoes, great northern beans, rinsed and drained, chicken broth, white wine, tomato paste, sliced mushrooms, sliced onion, garlic cloves, minced, lemon juice, bay leaf, dried oregano, dried thyme, salt and pepper

johnsonville mild ground italian sausage, sliced celery (3/4-inch pieces), fresh tomatoes (about 4 lb), peeled and cut into sixths, tomato juice, zucchini, sliced into 1/4-inch pieces, salt, sugar, garlic salt, pepper, canned whole kernel corn, drained, green peppers, sliced into 1-inch pieces, cornstarch, water, shredded part-skim mozzarella cheese

lentils, onions, oil, chopped tomatoes, water, oregano, basil, black pepper , lots, salt

butter, fennel bulb, chopped, onion, sliced, garlic cloves, minced, stalks celery, sliced, green bell pepper, chopped, zucchini, chopped, flour, dried dill, dried thyme, fresh basil, salt and pepper, sugar, white wine, tomatoes (diced, stewed, whole, italian , etc), chicken stock

turkey italian sausage links, casings removed, onion, chopped, garlic cloves, minced, chopped carrots, fennel bulb, chopped, chopped celery, reduced-sodium chicken broth, tomatoes, peeled, seeded and chopped, dried basil, dried oregano, salt, uncooked small pasta shells, navy beans, rinsed and drained, shredded parmesan cheese

vegetable oil, chopped onions, curry powder, cauliflower florets (from 1 medium head ), garbanzo beans (chickpeas), drained, diced tomatoes with green chiles, unsweetened coconut milk, chopped fresh cilantro

canola oil, boneless skinless chicken breast , cut into 1/2-inch pieces, onion, chopped, garlic cloves, minced, gingerroot, minced, curry powder, ground cumin, cauliflower florets, diced tomatoes, undrained (no-salt added), chickpeas, rinsed (no-salt added), water, cilantro, chopped, miracle whip calorie-wise , dressing

olive oil, carrots, chopped, ribs celery, chopped, onion, chopped, curry powder, grain brown rice, diced tomatoes with liquid, low-sodium vegetable broth, dried green lentils, salt and pepper, chickpeas, drained, chopped fresh parsley , optional

eggplants (about 1 lb each), tomato paste, red wine vinegar, balsamic vinegar, hungarian sweet paprika, salt, ground red pepper, extravirgin olive oil, chopped onion, garlic cloves, minced, chopped bottled roasted red bell peppers, canned anchovy fillets, chopped (about 1/3 oz), chopped fresh flat-leaf parsley

eggplant, tomatoes, sliced, green peppers, chopped, onions, chopped, salt, pepper, garlic powder, sharp cheddar cheese , cut into 1/8-inch slices

tomato sauce, stewed tomatoes, water, kidney beans , liquid included, stalks celery (sliced ), stalks leeks (sliced ), baby carrots, ground turkey breast, sweet onions (sliced ), minced garlic cloves, head napa cabbage (sliced ), salt & pepper

olive oil, salt , to taste, whole black peppercorn, fresh garlic (don tsp be shy), bay leaves, anise seed, dried herbs, tomato paste, tomato puree, sugar, ground coriander, cinnamon bark, paprika , per 500 g meat and add more if using lots of veg, chopped onions (don tsp be shy), green pepper, sliced (not too small), meat (boned or deboned your choice(i have never used pork but would work) or 1/2-1 kg chicken (boned or deboned your choice(i have never used pork but would work), potatoes, chopped into quarters (not too small), mushrooms, vegetables , depending on your personal wish (examples of veggie are ( patti pans, cauliflower, broccoli, peas, corn or just frozen mixed veggies), gem squash, rice , at own discretion

extra virgin olive oil, diced tomatoes, vegetable broth, onion, chopped, carrots, chopped, button mushrooms, sliced, lemon , juice of, pitted black olives, sliced, cooked chickpeas, cumin, paprika, garlic powder