Directions:
- Cut eggplant into 1/4-inch slices; cook in a small amount of boiling water for 5 to 10 minutes or until eggplant is tender. Drain well.
- Place eggplant in a lightly greased 13- x 9- x 2-inch baking dish. Place tomato slices on top of eggplant. Combine green pepper, onion, salt, pepper, and garlic powder; sprinkle evenly over tomato slices. Cover and bake at 400° for 20 minutes; reduce heat to 350° and bake, uncovered, an additional 35 minutes.
- Arrange cheese slices on top during last 10 minutes of baking time.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 65.69 Kcal (275 kJ) | ||
| Calories from fat | 6.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.71g | 1% | |
|---|---|---|---|
| Cholesterol | 2.41mg | 1% | |
| Sodium | 313.44mg | 13% | |
| Potassium | 494.23mg | 11% | |
| Total Carbs | 13.35g | 4% | |
| Sugars | 7.78g | 31% | |
| Dietary Fiber | 4.67g | 19% | |
| Protein | 2.93g | 6% | |
| Vitamin C | 47.3mg | 79% | |
| Calcium | 44.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 27.34 Kcal (114 kJ) | ||
| Calories from fat | 2.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.3g | 1% | |
|---|---|---|---|
| Cholesterol | 1mg | 1% | |
| Sodium | 130.43mg | 13% | |
| Potassium | 205.67mg | 11% | |
| Total Carbs | 5.55g | 4% | |
| Sugars | 3.24g | 31% | |
| Dietary Fiber | 1.94g | 19% | |
| Protein | 1.22g | 6% | |
| Vitamin C | 19.7mg | 79% | |
| Calcium | 18.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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