87662 vegan easy spicy mexican soup Recipes

easy country tomato soup meatloaf, tomato soup, ground beef, bread cubes, chopped onion, green (or red) chopped bell pepper, egg, slightly beaten, a generous dash of black pepper

healthy, make-ahead, total time : 30 min, good news chickpeas are rich in both types of dietary fiber , which are important for maintaining heart health and for stabilizing blood sugar levels. pam anderson uses them as the base for this indian-flavored creamy (though cream-free) soup, which she prepares by first pureeing it, then simmering it, to save time. pureed beans give you richness without having to enrich the soup, she says., two 19-oz cans chickpeas, drained, light coconut milk, whole tomatoes, drained and chopped (1/2 cup), naturally sweetened apple juice, cilantro leaves, garam masala, ground ginger, chicken stock or low-sodium broth, salt and freshly ground black pepper, plain low-fat yogurt, scallions, green parts only, thinly sliced

chicken stock (sub canned if needed), onion, diced, garlic cloves, minced, italian sausage, spicy (i use johnsonville), potatoes, cubed (not peeled ), cannellini beans, drained and rinsed, rotel tomatoes and green chilies, not drained or 1 (15 oz) can diced tomatoes, flavor of your choice with juice, fresh spinach, chopped with stems removed or 6 oz fresh baby spinach, chopped, evaporated milk or 1/4 cup heavy cream, salt and pepper

ground beef, onion, chopped, garlic (more if desired), chili beans (hot ), dark red kidney beans, rinsed and drained, corn, rinsed and drained (or frozen ), taco seasoning mix (hot and spicy ), salsa (medium), diced tomatoes with jalapenos, organic black beans with their juice, beef broth, cumin, chickpeas, rinsed and drained, refried beans (spicy ), ranch dressing (i use hidden valley light)

water, skinless, boneless chicken breast halves, salt, ground black pepper, garlic powder, dried parsley, onion powder, cubes chicken bouillon, olive oil, onion, chopped, garlic, chopped, chunky salsa, peeled and diced tomatoes, whole peeled tomatoes, condensed tomato soup, chili powder, whole kernel corn, drained, chili beans, undrained, sour cream

yellow onion, sliced into rings, oil, butter, knorr french onion soup mix, cider vinegar, good quality worcestershire sauce, toasted french bread, shredded swiss provolone cheese mix

red potatoes, yellow onion, green onion, garlic cloves, bacon, chicken stock, butter, sour cream, cream of chicken soup, shredded colby-monterey jack cheese, heavy cream, salt, white pepper, black pepper, paprika, dried parsley

garlic cloves, minced, olive oil, condensed tomato soup, sun-dried tomato, half-and-half, chicken stock, onion powder, salt, pepper, cheese filled tortellini, parmesan cheese, shredded for garnish

tomato soup, low-fat milk, basil pesto (heaping), grated parmesan cheese, salt and pepper (to taste)

mushrooms, spring onions, peeled prawns, chicken soup stock, lemon juice, ts chili paste, fish sauce, lime

cream of shrimp soup, milk or half & half, salsa - your favorite brand and heat - i like a medium chipotle salsa, shrimp peeled and deveined

carrot peeled and chopped into bite sized pieces, stalks celery chopped into bite sized pieces, onion finely chopped, garlic, butter or lite cooking oil, salt & pepper, sodium reduced chicken stock, water, diced cooked chicken, diced tomatoes, soup noodles (my kids like the rings)

lean ground beef, onion, garlic, potatoes, peeled and diced, whole tomatoes , diced. retain juice, whole kernal corn, green beans, peas, salt and pepper to taste, beef stock or beef soup base mixed with water to equivalate

mild bulk sausage, spicy bulk sausage, mexican stewed tomatoes, chopped celery, slided carrot, cut green beans, drained, chicken broth, seasoning salt

shredded cooked chicken breasts, - 98% fat free, diced tomatoes, enchilada sauce, onion, chopped, jalapeno , seeds removed and diced (3-inch ), garlic cloves, diced, chicken broth, rotel, cream-style corn, refried beans , fat free, cheddar cheese soup, taco seasoning, corn tortillas , cut into small triangular wedges

onion soup, water, french onion soup, worchestershire sauce, parmasean cheese, croutons, mozza cheese (however much you like, i use 1/2 a block)

cream of tomato soup (i use vegan), diced tomatoes with jalapenos, garlic powder, pickapeppa sauce (optional), dried basil, cumin, onion powder, indian red curry paste (optional), dried chives, sour cream (optional)

cooked lean ground beef, ranch-style pinto beans, undrained, rotel style diced tomatoes and green chilies, undrained, minestrone soup (i prefer progresso brand)