70817 vegan african potato stew Recipes

spanish onion, diced, garlic cloves, minced, turmeric, curry powder, cumin, red pepper flakes, salt, pepper, cinnamon, ground nutmeg, sweet potatoes, cut into 1 inch cubes, acorn squash, cut into 1 inch cubes, carrots, cut into 1 inch rounds, vegetable broth, chickpeas, rinsed and drained, whole tomatoes, raisins

potatoes, dried red lentils, water, diced tomato, salt, black pepper, curry, turmeric, paprika, cinnamon

olive oil, onions, coarsely chopped, assorted wild mushroom, coarsely chopped (such as crimini and stemmed shiitake), dry white wine, dried thyme, vegetable broth, white-skinned potatoes, peeled,cut into 3/4 inch cubes, carrots, peeled,cut into 1/2 inch-thick rounds, soy sauce, head bok choy , cut crosswise into 1/2 inch-wide slices

olive oil, chopped onion, bell pepper, seeded and chopped, garlic cloves, finely chopped, chili powder, diced peeled sweet potatoes (about 6 oz.), mexican-style tomatoes, black beans or 2 cups drained cooked , rinsed, chopped cilantro, tabasco sauce or 1/2 tsp hot pepper sauce, salt and pepper (it may not need it)

boneless skinless chicken (thighs or breasts, your preference-i used thighs), chopped garlic, potatoes, stewed tomatoes with juice, oil, cumin seed, asafetida powder, turmeric, ground coriander, chili powder, paprika, salt, cayenne pepper (to taste), garam masala, chicken broth

pork roast, olive oil, cumin seed, flour, salt, ground pepper, white onions (diced ), sweet potatoes (or russet), baby carrots, celery (optional), broth (vegetable or chicken works best), salt and pepper, toast (optional) or garlic bread (optional)

yukon gold potato, diced small (or other waxy potato), beef brisket, cooked and diced, onion, finely diced, sliced mushrooms, beef stock, half-and-half, butter, garlic powder, salt and pepper

olive oil, smoked sausage (i prefer the spicy kind ), onion, chopped, great northern beans (white beans), baking potato, vegetable stock or 6 -7 cups broth, cumin, coriander, salt, pepper

beef, cubed (do not use lean meat, chicken is a less acceptable substitute), onion, chopped, potatoes, peeled (cut into halves only if extremely large, otherwise whole), eggs, in shell, dried pinto beans (not canned ) or 2 cups dried lima beans (not canned) or 2 cups dried kidney beans (not canned) or 2 cups dried cranberry beans (not canned) or 2 cups lentils (not canned), barley, garlic cloves, sweet paprika, hot paprika or 1 tbsp cayenne, instant chicken-style consomme soup and seasoning mix, turmeric, brown sugar, kosher salt, fresh coarse ground black pepper, kishke , wrapped in foil (also called stuffed derma)

smoked turkey sausage, sweet potatoes, peeled and cut into 1/2 inch pieces, green bell peppers , cut into 1 inch pieces, celery ribs, cut into 1/2 inch pieces, onion, chopped, quick-cooking tapioca, garbanzo beans, rinsed and drained, diced tomatoes with garlic, undrained, beef broth (may use low-sodium), worcestershire sauce

oil, diced onion, minced garlic cloves, reduced-fat italian sausage, casings removed, crushed tomatoes, chicken broth, sweet potato, peeled and diced into 1/2 inch chunks, ground cumin, fennel seed, buttercup squash, peeled seeded diced, chickpeas, drained and rinsed, salt and pepper

yellow onion, chopped (about 1 cup), chili powder, orange juice, honey, salt, sweet potatoes, peeled and cut into 1 inch chunks (about 2 lb), butter, softened, flour, black beans, drained and rinsed, toasted slivered almonds (optional)

dried black beans or 1 cup black-eyed peas, boneless lean pork loin, fat trimmed, onion, sliced, minced garlic, olive oil, orange juice, light brown sugar, dijon-style mustard, sweet potatoes, peeled ,cut into 1 1/2 inch pieces (1 lb)

olive oil, dry white bean, onions, sliced, garlic cloves, minced, sweet pepper, diced, turmeric, cinnamon, ground ginger, sweet potatoes, peeled and cut into 1-inch cubes, tomatoes, diced, raisins, water, bouillon cube, crushed red pepper flakes

vegetable oil, chopped green bell peppers, chopped onions, tomato sauce, tomatoes, chopped, undrained, water, dry sherry, red wine vinegar, potatoes, unpeeled, cut into 1/2 inch cubes, kidney beans, rinsed and drained, garlic cloves, crushed, stuffed green olives , cut crosswise in half, bay leaf, sugar

hot italian sausage, sweet potatoes (peeled and cubed ), sweet onion (minced ), garlic cloves (minced ), diced tomatoes, tomato sauce, water, beef bouillon powder (1/4 cube ), fresh spinach, fresh thyme (left intact), oregano, salt and pepper

potato, bacon, chopped, onion, beef broth, preferably homemade, sage, parsley, olive oil, salt, pepper

extra virgin olive oil, sweet onion, diced, garlic cloves, minced, fresh rosemary, chopped, petite diced tomatoes, frozen cut green beans, golden potato, peeled and diced (1/2 inch), salt, fresh ground black pepper, herbes de provence