70817 vegan african potato stew Recipes

potatoes (average size), vegan mayonnaise (use vegenaise if you can. it s the real secret to the creamy!), plain soymilk (until desired thickness), cayenne pepper, seasoning salt, onion powder, garlic powder, salt & pepper

pie crust, sweet potatoes (or 1 3/4 lbs of potato cooked and peeled), soymilk (or other non-dairy milk), agave nectar (honey or maple syrup or 3/4 cup brown sugar), molasses, vanilla extract, tofu (i used firm), arrowroot (or cornstarch), salt, ground nutmeg, ground ginger, cinnamon

onion, diced, zucchini , halved lengthways and then sliced into pieces about 1/4-inch thick, sweet potato (chopped into bite sized pieces...use yam if you prefer), white beans (aka great northern beans), tomato sauce (a slightly smaller can or jar....ie 10oz is ok too), diced tomatoes, chili powder (can add about 1/2 tsp more if you like it really hot), brown sugar, curry powder, ground cumin, pepper, cinnamon, butternut squash, peeled and cut into 1-inch chunks, fresh green beans, trimmed and cut into 2-inch pieces, red wine vinegar, sea salt

red potatoes, chopped parsley, scallions, finely sliced, salt, pepper, dijon mustard, olive oil, pineapple juice, cider vinegar, basil leaves, salt and pepper, to taste

stewing beef (i like chuck), onions, cut in chunks, canola oil, kitchen bouquet, garlic cloves, minced, head cabbage, cored and cut in chunks, diced tomatoes, beef stock, heated to boiling, bay leaf, salt, whole wheat flour, white flour, baking powder, salt, canola oil, caraway seeds, milk

potatoes, peeled and cubed, olive oil, garlic, minced, whole, pitted kalamata olives, chopped tomatoes, dried oregano, salt and pepper to taste

annatto (achiote) seeds, vegetable oil, russet (baking) potatoes, chopped white onion, ground cumin, salt, black pepper, water, whole milk, queso fresco (mexican fresh cheese) or ricotta salata, coarsely grated (1 1/4 cups), firm-ripe avocados

rendered bacon fat, russet potatoes, peeled and cubed, chopped onion, diced tomatoes, garlic, pressed, sliced carrots, drained or 1 1/2 cups fresh cooked carrots, bay leaf, salt, pepper

cupswater or chicken broth, potatoes, peeled & sliced, carrots, diced, celery ribs, chopped, onions, chopped, butter, all-purpose flour 1, salt & pepper to taste, paprika, heavy cream

water, lard, onion, garlic, chicken pieces, dry beef (tasajo), cut into 4 pieces, soaked overnight and drained, chorizo ( sausage), sliced 1/2-inch thick, beef stew meat , cut into 1 1/2-inch pieces, pork stew meat , cut into 1 1/2-inch pieces, green pepper, seeded and small diced, tomato sauce, salt, ears corn, cut into 3 or 4 equal pieces, yucca, cubed, sweet potato, cubed, white root yam ( boniato), cubed, green plantains, peeled (keep whole), lime, juiced

stew beef, cumin, ground cinnamon, ground red pepper (less if heat is not desired ), tb canola oil, salt, diced tomatoes with garlic and onion, sweet potatoes, peeled and cut into 1 chunks, raisins

onions, salt, soy oil, curry powder, potatoes, spinach, stock, water

sweet potatoes, baked, peeled and mashed (preferably ruby), firm silken tofu, tofutti better-than-cream-cheese (1 container), brown sugar, soy margarine, melted, cornstarch, pumpkin pie spice (or to taste), pure vanilla extract, flour, brown sugar, soy margarine, pecans, chopped

tempeh, vegetable broth, soy sauce, liquid smoke, garlic powder, onion powder, smoked paprika, water, plain unsweetened soymilk, nutritional yeast, cornstarch, lemon juice, salt, garlic powder, onion powder, stone ground mustard, spanish paprika, cayenne, tahini, white miso, fresh tarragon, snipped (optional), yukon gold potatoes, black pepper , to taste, vegan parmesan cheese (optional)

lots whole potatoes cut into good size chunks, some margarine, some maple syrup, lots bread crumbs

sweet potatoes cooked & peeled, margarine, soy milk, orange juice, vanilla, sugar, maple syrup, salt, fresh grated nutmeg, cinnamon, margarine, brown sugar, white flour, pecans chopped, maple syrup

potatoes , cut into cubes, cooked ham, cubed (i used sandwich sliced ham), milk, cream of mushroom soup, mixed vegetables, black pepper, onion powder, garlic salt, season salt

chicken thighs, chicken legs, vegetable oil, beef stew meat, cubed, onions, chopped, green bell pepper, chopped, tomatoes, chopped, salt, ground red pepper or 2 tbsp red pepper flakes, peanut butter (smooth kind ), cooked mashed sweet potatoes, cooked rice