20910 veg chickpea greek super food Recipes

cooked chickpeas, onions, chopped, olive oil, garlic cloves, crushed, celery ribs, sliced, vegetable stock, salt and pepper, smoked paprika, cayenne pepper (more or less to taste)

pasta (preferably thin egg noodles or whole wheat spaghetti), oil, chopped onion, garlic cloves, minced, mushrooms, sliced, zucchini, sliced, tomato, chopped, chickpeas, drained (about 1 1/2 cups), tomato paste (about 2/3 cup), your favorite curry powder , to taste, water, black pepper, scallion , curled (slice green part very thin lengthwise. drop into ice water. curls will form in about 15 minutes)

olive oil, garlic cloves, minced, crushed red pepper flakes, cooked chickpeas (drained and rinsed if canned ), whole tomatoes , crushed by hand, chicken broth, basil leaves, on 1 or two stems, short pasta, grated parmesan cheese, chopped fresh basil

chickpeas, rinsed, drained and patted dry, maple syrup, canola oil (or oil of your choice), apple cider vinegar, salt, nutmeg, ginger, cinnamon

chickpeas, rinsed and drained, lemon juice, garlic cloves, ground fennel, warm water, pork cutlets , 470g, red radishes , cut into matchsticks, lebanese cucumber, chopped coarsely, flat leaf parsley, coarsely chopped

red wine vinegar, garlic clove, minced, olive oil, chopped fresh rosemary or 1 tsp dried rosemary, chopped italian parsley, chickpeas, drained and rinsed, salt, fresh ground pepper, penne pasta, crumbled feta cheese (optional)

chickpeas, drained, hard-boiled eggs, raisins, onion, chopped finely, flour, garlic cloves, tomato paste, vegetable stock, roasted almonds (whole or flaked ), parsley, chopped

chickpeas, garlic clove, minced, fresh jalapeno, minced (i often use more!), chopped cilantro (fresh is a must), shredded carrot, chopped black olives (depending upon taste, you may want to use 1/2 can), diced red onion, green onions or 1 scallion, sliced thinly, tomatoes, halved, asparagus spears (tips only ), ground cumin, salt and pepper, ground red pepper, own family recipe italian dressing or 1/4-1/2 cup your own italian vinaigrette, i interchange depending upon my time

chickpeas, rinsed, beets, shredded, white cheddar cheese, cubed, olive oil, balsamic vinegar, salt and pepper, to taste

olive oil, chopped onion, carrot, finely diced, garlic cloves, minced, curry powder, dried thyme, orzo pasta (rice-shaped pasta), chicken broth, chickpeas, rinsed and drained, chili sauce

olive oil, chopped onion, garlic cloves, minced, ground chicken, no-added-salt tomato paste, chickpeas, rinsed and drained (garbanzo beans), chopped swiss chard, chopped tomatoes, water, chili powder, cumin, kosher salt, reduced-sodium fat-free chicken broth

olive oil, onion, chopped, italian sausage, thawed and casings removed, tomato paste, flat leaf parsley, roughly chopped, cilantro, roughly chopped, low sodium chicken broth or 2 cups vegetable broth, chickpeas, drained and rinsed, frozen leaf spinach, kosher salt, ground pepper, bread, toasted (optional)

mixed dried fruit, olive oil, onion, chopped, garlic cloves, minced, ground cinnamon, turmeric, ground allspice, green beans , topped and tailed and cut into 1 inch pieces, diced tomatoes, vegetable stock, brown sugar, salt and pepper (to taste), chickpeas, blanched almond , slivered, fresh parsley, minced, lemon zest, grated

garlic, crushed or minced, stock or sherry wine, for sauteing, tomato paste, mixed with, water, chopped green chili, drops lemon juice, cayenne pepper (optional), chickpeas, drained, potato, peeled and diced, water, salt, ground cumin

cooked chickpeas (canned is fine ), egg, water, chia seeds, raisins, sunflower seeds, baking powder, baking soda, carrot, peeled and grated, ground cinnamon, ground ginger, dates, chopped into 1/4-inch dice

extra virgin olive oil, onions, garlic cloves, minced, paprika, cherries or 1 cup grape tomatoes, halved, pale dry sherry, chickpeas, rinsed and drained, salt, fresh ground black pepper, fresh parsley

red onions, vegetable oil, mushrooms, chopped, curry paste, chickpeas, drained and rinsed, lemon , zest of, breadcrumbs, plain flour , for dusting, caster sugar

chickpeas, drained and rinsed, olive oil, sea salt, fresh rosemary, minced garlic