70518 veg chickpea bean super food stew Recipes

olive oil, yellow onion, carrots, stalks celery, red potatoes, corn, white beans, vegetable stock, flour , plus, flour, eggs, water, salt, pepper

italian sausages, olive oil, onion, sliced, garlic clove, chopped, white beans (great northern or navy, rinsed and drained), tomatoes (drained ), fresh thyme or 1 tsp dried thyme, salt, pepper

head garlic (the whole bulb--15-20 cloves), water, onion, chopped, carrots, peeled and chopped, cannellini (white kidney) beans, rinsed and drained, diced tomatoes, bay leaves, water, salt to taste, freshly ground black pepper, red pepper flakes, kale, stems removed and chopped, savoy cabbage, shredded, lemon juice

cooked black beans, rinsed and drained, water, boneless ham,cut into 3/4-inch cubes, italian dinner link sausage , cut into 1-inch peices, smoked sausage , cut into 1-inch pieces, tomatoes, stems removed, onion, chopped, red pepper flakes, garlic, minced, teaspoongrated orange peel, cornbread or crusty rolls (optional)

olive oil, cumin, garam masala powder, red bell pepper, chopped, red bell peppers, chopped, carrots, grated, celery ribs, chopped, white onion, finely chopped, tomatoes, chopped, chicken broth, dried navy beans, corn kernels, cooked chicken, fresh parsley, chopped, fresh basil, chopped, raw rice, sour cream

olive oil, fully cooked italian sausage, sliced 1/4 in. thick, garlic cloves, thinly sliced, dry white wine, low sodium chicken broth, ditalini (about 1 cup) or 4 oz other soup pasta (about 1 cup), cannellini or 1 (15 1/2 oz) can other white beans, rinsed, pepper, spinach, thick stems removed, parmesan cheese, grated (about 1/4 cup)

onions, diced, garlic cloves, minced, meat (pieces or ground ), tomatoes, diced, green beans, cleaned and prepared, salt, allspice, black pepper, cinnamon

olive oil, divided, pancetta, diced (or spanish chorizo), onion, diced (about 1 cup), garlic cloves, minced, divided, great northern bean, dried, water, salt , to taste, shrimp, peeled medium, paprika (pimentf n de la vera), cumin, ground, dandelion greens, chopped (or swiss chard, mustard greens or kale), sherry wine vinegar , to taste

garlic cloves, crushed, onion, chopped, carrot, chopped, leek, shredded, red pepper, chopped, chopped tomatoes, red kidney beans, drained, paprika, balsamic vinegar, vegetable oil, vegetable stock, salt and pepper, to taste, cayenne pepper (optional)

cooked cannellini beans, links smoked turkey sausage, olive oil, onion (1/2 for beans and 1/2 for stew), garlic, minced, petite diced tomatoes with juice, oregano, dried marjoram, chicken stock, salt and pepper, basil, chopped, balsamic vinegar, fresh grated parmesan cheese , for serving

black beans, drained and rinsed, chopped onions, reduced-sodium fat-free chicken broth, sliced celery, chopped red bell pepper, garlic cloves, minced, dried oregano leaves, ground coriander, ground cumin, ground red pepper, cooked turkey sausage, thinly sliced

unpeeled large shrimp, olive oil, divided, dry white wine, water, clam juice, bay leaf, chopped onions, tomato paste, garlic cloves, minced, chopped fresh thyme, salt, crushed red pepper flakes, diced tomatoes, undrained, cooked cannellini beans, chopped fresh flat-leaf parsley

uncooked red kidney beans, chicken broth, water, smoked sausage, sliced, barley, bay leaves, garlic powder, thyme

extra virgin olive oil, green bell pepper, coarsely chopped, onion, coarsely chopped, garlic clove, minced, smoked ham, sliced 1/2 inch thick and cut into 1/2-inch dice, ground cumin, coriander, chipotle chile in adobo, minced (about 1 tsp), black beans, drained, hominy, drained, chicken broth, cilantro, finely chopped, salt , to taste, fresh ground pepper , to taste, cheddar cheese, shredded

chickpeas, rinsed and drained, reduced-fat sour cream, peeled garlic cloves, cumin, salt, green chili sauce (have no idea what this is, nor did i venture to find out. i used garlic tabasco sauce), white cornmeal

water, dried garbanzo beans, soaked and drained, chicken broth, canned italian plum tomatoes, drained and chopped, lentils, fresh italian parsley, stemmed and chopped, brown rice, yellow onions, finely chopped, tomato paste, coarse-ground black pepper, crumbled saffron thread, salt , pepper to taste

dried black beans , picked over, olive oil, spanish onion, chopped, chopped fresh garlic, bay leaves, water, ham hocks, ground cumin, ground coriander, kosher salt, ground cayenne pepper, adobo-style seasoning, olive oil, breakfast sausage links, smoked sausage links, chorizo sausage, beef tenderloin, cut into 1-inch cubes, pork tenderloin, cut into 1-inch cubes, hot, cooked white rice, pico de gallo , recipe follows, farofa , recipe follows, chopped scallion, for garnish, orange, cut into wedges, tomatoes, roughly chopped, serrano chiles, roughly chopped, red onion, roughly chopped, fresh cilantro, stemmed and roughly chopped, lemons, juiced, limes, juiced, kosher salt and freshly ground black pepper, kale or mustard greens, stemmed and roughly chopped, olive oil, fresh garlic, chopped, white wine or water, kosher salt and freshly ground black pepper, chopped bacon, chopped spanish onion, manioc flour, see note, unsalted butter, eggs, beaten, chopped scallions, kosher salt

great northern beans, ham cubes, stewed tomatoes, onion chopped, salt, water