1130 utter insanity points Recipes

teriyaki sauce, worcestershire sauce, balsamic vinaigrette, garlic powder, onion powder, liquid smoke flavoring, salt, drops hot sauce (such as dave s insanity sauce ), or to taste, top round steak , cut into 1/4 inch strips, ground black pepper

salmon steaks (4-6 oz. ea., or a couple large filets) or 2 -8 chicken breasts (4-6 oz. ea.), peanut oil, soy sauce, balsamic vinegar, onion, chopped, brown sugar, garlic cloves, minced, fresh ginger, grated, crushed red pepper flakes (more if you re brave or insane), sesame oil, salt

ground beef, onions, chopped, tomato juice, whole tomatoes, kidney beans, drained and rinsed, chili powder (or to taste), insanity hot sauce (or your favorite intense hot sauce--optional), baking soda (a pinch), water (if needed)

hot italian sausage, ground beef (70/30 or 80/20), tomato juice (more if you like your chili thinner) or 6 -8 cups v 8 vegetable juice (more if you like your chili thinner), ground cayenne pepper, white pepper, fresh coarse ground black pepper, salt (to taste), chili powder, tabasco sauce (original recipe, the whole 2 oz. bottle), jalapenos, sliced with juice (in jar, not drained), hot chili beans (not drained ), sliced mushrooms, drained (or to taste), white onion, coarsely chopped (according to your taste), garlic cloves (smashed, but kept whole, to taste), bay leaf, insanity hot sauce (to taste, this is the afterburner part ), temporary insanity hot sauce (for the meek and mild)

oat flour, spelt flour, kamut flakes, baking powder, baking soda, cinnamon, nutmeg, instant apple cider powder, salt, flaxseed meal + 1/3 cup hot apple-herb tea, raw sugar, full-fat coconut milk, vanilla, dried apples, diced, apple, unpeeled and grated, apple, unpeeled and finely chopped

bananas, mashed, splenda sugar substitute, natural applesauce, all-purpose flour, whole wheat flour, salt, baking soda

soy sauce, cornstarch (3 points), garlic cloves, minced, beef round steak , cut into thin strips, water, soy sauce, cornstarch (2 points), splenda sugar substitute, diced red peppers, olive oil, divided, carrots, thinly sliced, green onion, cut into 2 inch pieces (separate the white from the green )

smoked haddock, onion, peeled and finely chopped, milk, butter, cooked mashed potatoes, salt and pepper, bay leaf, chopped parsley, water, toast points (as an accompaniment)

diced fresh pineapple, diced ripe mango, chopped macadamia nuts, sliced green onions, chopped fresh basil, grated maui onions (walla walla sweet, vidalia, etc.) or 2 tbsp other mild onions (walla walla sweet, vidalia, etc.), chopped cilantro, indonesian peanut sauce ( ) or 1 tbsp finely chopped roasted peanuts, minced hot chili pepper (thai, or habenero), minced garlic, olive oil, balsamic vinegar, soy sauce, fresh lemon juice, fresh lime juice, hot sauce (i prefer dave s insanity, or omak suicide sauce) (optional), fish sauce (nam pla)

ground beef, hot breakfast sausage, diced tomatoes, dark red kidney beans, fresh jalapenos, red onion, bell pepper, garlic cloves, carol shelby s chili seasoning mix, insanity hot sauce

sweet butter, brown sugar, granulated sugar, eggs, vanilla, unbleached all-purpose flour, baking soda, salt, chocolate chips (i recommend dark or semisweet), chopped pecans, unsweetened dried shredded coconut

chicken wings, oil (for frying ) or shortening (for frying), butter (do not substitute), red hot sauce, insanity hot sauce (i would start with this and add more to your liking), fresh black pepper

ketchup, apple cider vinegar, soy sauce, honey, molasses, liquid smoke, fish sauce, brown sugar, garlic powder, onion powder, smoked paprika, daves insanity hot sauce, dried chipotle powder, sugar, lime juice, horseradish, tomato paste, oranges , juice of

habaneros , chili s, garlic cloves, olive oil, cider vinegar, rice wine vinegar, salt, pepper

pizza dough, cranberry jalapeno relish, chicken thigh, skinned, trimmed, chopped, and browned, mozzarella cheese (or more depending on preference), canned jalapeno slices (mild or hot ), jonagold apple, peeled, cored, diced

prepared chocolate wafer pie crust (like oreo), mint chocolate chips, chocolate marshmallow ice cream, chocolate cool whip

fresh or packed in juice pineapple, frozen meatless soy burger patty (about 90 calories), thawed, thick teriyaki sauce (20 to 25 calories per tablespoon), fat-free cheddar cheese, light hamburger bun (about 80 calories ), thick slices tomato, leaf lettuce, fat-free mayonnaise

all-purpose flour, cornstarch, baking powder, baking soda, salt, whole milk or buttermilk, vegetable oil, egg, sugar, vanilla extract, butter and syrup, for serving