97 unprocessed Recipes

  • Banana-Bran Muffins
    eggs, light brown sugar, banana (2 medium mashed ripe ) and
    12 More
    eggs, light brown sugar, banana (2 medium mashed ripe ), buttermilk (see ingredient notes), wheat bran (unprocessed), canola oil, vanilla extract, whole wheat flour, all-purpose flour, baking powder, baking soda, ground cinnamon, salt, chocolate chips (optional), chopped walnuts (optional)
    30 min, 15 ingredients
  • Beer and Honey Bread
    whole wheat flour , sifted, ground oatmeal, whole wheat and
    6 More
    whole wheat flour , sifted, ground oatmeal, whole wheat, salt, raw sugar, unprocessed natural bran, honey, beer, sesame seeds
    40 min, 9 ingredients
  • Apricot Almond Quinoa
    apricot almond quinoa, quinoa, diced zucchini and
    8 More
    apricot almond quinoa, quinoa, diced zucchini, diced dried apricot (unprocessed, unsulphured), sesame oil, toasted almond, chopped fresh parsley, lemon juice, grated lemon zest, honey, sea salt
    20 min, 11 ingredients
  • Carrot-Walnut Muffins
    whole wheat flour, soy flour, wheat bran , unprocessed and
    12 More
    whole wheat flour, soy flour, wheat bran , unprocessed, baking soda, baking powder, salt, carrot, cooked and mashed, eggs, low-fat buttermilk, nonfat plain yogurt, sugar, oil, cinnamon, nutmeg, walnuts, chopped
    35 min, 15 ingredients
  • Buttermilk Bran Muffins
    nonstick canola oil spray and
    11 More
    nonstick canola oil spray, unprocessed (miller s) wheat bran, unbleached all-purpose flour (spoon into a measuring cup and level top), whole wheat flour (spoon into a measuring cup and level top), baking soda, salt, low-fat buttermilk, raw sugar crystals (such as sugar in the raw) or granulated sugar, unsweetened applesauce, egg, canola oil, vanilla extract
    12 ingredients
  • Banana Bran Oat Muffins
    whole wheat flour, white sugar, rice milk, vanilla extract and
    4 More
    whole wheat flour, white sugar, rice milk, vanilla extract, very ripe bananas, mashed, egg, quick oats, unprocessed wheat bran
    45 min, 8 ingredients
  • Steel Cut Maple Granola
    steel cut oats, wheat germ, whole almond, pumpkin seeds and
    7 More
    steel cut oats, wheat germ, whole almond, pumpkin seeds, flaked coconut (unprocessed), maple syrup, apple juice concentrate, cinnamon, vanilla, salt, dried fruit
    40 min, 11 ingredients
  • Owl Bread For Halloween
    dough, all-purpose flour, brown sugar, rapidrise yeast and
    14 More
    dough, all-purpose flour, brown sugar, rapidrise yeast, salt, ground cinnamon, ground allspice, water, canned pumpkin, butter or margarine, egg yolk , reserve egg white, raisins, wheat germ or unprocessed bran (*see note below), powdered sugar glaze (optional), powdered sugar , sifted, milk, wheat germ is for decoration only. i use a cup of finely chopped nuts instead of the wheat germ. it adds a nice crunch to the finished bread.
    20 min, 18 ingredients
  • Buttermilk Bran Muffins
    buttermilk, unprocessed wheat bran and
    10 More
    buttermilk, unprocessed wheat bran, non-stick vegetable spray, egg, canola oil, molasses, cinnamon, baking soda, baking powder, salt, brown sugar, flour (white wheat or whole wheat)
    20 min, 12 ingredients
  • Wheat-Lover's Bread Wheat-Lover's Bread
    stone-ground whole wheat flour, salt, active dry yeast and
    8 More
    stone-ground whole wheat flour, salt, active dry yeast, very warm water (120o to 130o), molasses, vegetable oil, toasted wheat germ, unprocessed wheat bran, bread flour, bread flour, divided, vegetable cooking spray
    35 min, 11 ingredients
  • Country Wheat Bread Country Wheat Bread
    stone-ground whole wheat flour, salt, active dry yeast and
    9 More
    stone-ground whole wheat flour, salt, active dry yeast, whole milk, unsalted butter, molasses, eggs, toasted wheat germ, unprocessed wheat bran, bread flour, bread flour, divided, vegetable oil, divided
    35 min, 12 ingredients
  • Richard's Best Bread Richard's Best Bread
    skim milk or 2 cups low-fat milk, scalded, vegetable oil and
    11 More
    skim milk or 2 cups low-fat milk, scalded, vegetable oil, sugar (use any combination of honey, , brown , molasses or corn syrup), salt (optional), warm water , 105 to 110 degrees f, active dry yeast (2 envelopes), sugar, eggs, well-beaten, oats or 1 cup quick , rolled, bran flakes , unprocessed bran, whole grain wheat flour (any combination of whole wheat, rye, or buckwheat), unbleached white flour (approximate measure), butter, melted or 1 tbsp margarine
    32 min, 13 ingredients
  • Bran & Fruit Muffins Bran & Fruit Muffins
    whole wheat pastry flour, salt, baking powder, baking soda and
    11 More
    whole wheat pastry flour, salt, baking powder, baking soda, splenda sugar blend for baking, light brown sugar, unprocessed wheat bran, nonfat milk, vinegar, eggs, melted butter, dried cranberries, dried apricot, walnuts, millet
    35 min, 15 ingredients
  • Multigrain Pancake Mix Multigrain Pancake Mix
    oats, all-purpose flour, whole-wheat flour, cornmeal and
    6 More
    oats, all-purpose flour, whole-wheat flour, cornmeal, unprocessed wheat bran, toasted wheat germ, sugar, baking powder, salt, baking soda
    10 ingredients
  • Sunflower Coconut Balls Sunflower Coconut Balls
    cocoa, honey, peanut butter, non-fat powdered milk and
    4 More
    cocoa, honey, peanut butter, non-fat powdered milk, vanilla essence, sunflower seeds, unprocessed natural bran, coconut, for rolling
    5 min, 8 ingredients
  • Steamed Cornbread/Cakes Steamed Cornbread/Cakes
    whole wheat flour, unprocessed wheat bran, cornflour and
    1 More
    whole wheat flour, unprocessed wheat bran, cornflour, water
    30 min, 4 ingredients
  • Applesauce-Bran Muffins Applesauce-Bran Muffins
    all-purpose flour, sugar and
    9 More
    all-purpose flour, sugar, measures-like-sugar calorie-free sweetener, baking soda, salt, nonfat buttermilk, fat-free milk, egg substitute, unsweetened applesauce, unprocessed wheat bran
    11 ingredients
  • Dried Plum Griddle Cakes Dried Plum Griddle Cakes
    all-purpose flour, whole wheat flour and
    8 More
    all-purpose flour, whole wheat flour, unprocessed ) oat bran, sugar, baking soda, salt, buttermilk, eggs, lightly beaten, butter, melted, chopped dried plums
    10 ingredients




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