Sunflower Coconut Balls Recipe

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Sunflower Coconut Balls
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Ingredients:

Directions:

  1. Mix cocoa, honey, peanut butter, powdered milk and vanilla in a bowl until combined. Add sunflower seeds and bran.
  2. Form into balls and roll in coconut.
  3. Allow to set and store in an airtight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1823.8 Kcal (7636 kJ)
Calories from fat 646.1 Kcal
% Daily Value*
Total Fat 71.79g 110%
Cholesterol 9.44mg 3%
Sodium 413.26mg 17%
Potassium 2465.43mg 52%
Total Carbs 276.9g 92%
Sugars 198.14g 793%
Dietary Fiber 39.75g 159%
Protein 65.65g 131%
Vitamin C 2.1mg 3%
Iron 5.4mg 30%
Calcium 462.2mg 46%
Amount Per 100 g
Calories 286.43 Kcal (1199 kJ)
Calories from fat 101.47 Kcal
% Daily Value*
Total Fat 11.27g 110%
Cholesterol 1.48mg 3%
Sodium 64.9mg 17%
Potassium 387.2mg 52%
Total Carbs 43.49g 92%
Sugars 31.12g 793%
Dietary Fiber 6.24g 159%
Protein 10.31g 131%
Vitamin C 0.3mg 3%
Iron 0.8mg 30%
Calcium 72.6mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 41.7
    Points
  • 51
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sugar,
  • High in Total Fat

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