803 ungamabunga surf medley Recipes
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onion, chopped, stalks celery, chopped, carrots, chopped and10 Moreonion, chopped, stalks celery, chopped, carrots, chopped, garlic, minced, vegetable broth, diced tomatoes, mixed beans (i use unico bean medley), tomato paste, black pepper, parmesan cheese, grated, basil pesto, macaroni28 min, 13 ingredients
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vegetable oil, onion, diced, stalks celery, sliced and11 Morevegetable oil, onion, diced, stalks celery, sliced, green pepper , cut into strips, tomatoes, diced, red kidney beans, drained, frozen baby lima beans, quick-cooking barley, parsley, chopped, salt, dried basil leaves, black pepper, ground, boiling water, cheddar cheese, grated11 min, 14 ingredients
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chicken broth (use low-sodium if you'd like) and10 Morechicken broth (use low-sodium if you d like), uncooked orzo pasta, extra virgin olive oil, red bell pepper, diced, green bell pepper, diced, carrot, diced, zucchini, diced, garlic cloves, minced, pepper, thyme, parmesan cheese, grated (optional)30 min, 11 ingredients
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cod, cut in 4 pieces, lemon-pepper seasoning, shallot and8 Morecod, cut in 4 pieces, lemon-pepper seasoning, shallot, butter, green goddess salad dressing , base, water, light mayonnaise, cauliflower florets, carrot, peeled and sliced into 2-inch strips, olive oil, dried basil25 min, 11 ingredients
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olive oil and9 Moreolive oil, white balsamic vinegar or 1/2 cup regular balsamic vinegar, chopped shallot, chopped fresh thyme or 2 tsp dried thyme, chopped fresh rosemary or 2 tsp dried rosemary, fennel seeds, chopped, red potatoes, each cut into 8 wedges, yukon gold potatoes, each cut into 8 wedges, fresh thyme sprig, rosemary sprig1 hour 10 min, 10 ingredients
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extra lean ground beef and13 Moreextra lean ground beef, carrots , sliced crosswise into thin slices, italian herb seasoning (or 1/2 tsp. each dried oregano and basil ), beef bouillon cubes or beef bouillon granules, water, vegetable juice, instant minced onion, bay leaves, sugar, garlic salt , to taste, black pepper, macaroni pasta, frozen corn , red bell pepper, celery, and black bean medley or 1 (14 oz) package similar frozen mixed vegetables, frozen cut green beans, thawed5 hour 25 min, 14 ingredients
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onion, sliced, red bell pepper, finely chopped and10 Moreonion, sliced, red bell pepper, finely chopped, eggplant, cubed, head cauliflower, cut into florets, zucchini, sliced, sliced mushrooms, salsa, balsamic vinegar, head broccoli, cut into florets, dried oregano, dried basil, ground red pepper25 min, 12 ingredients
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Mexican Style Squash Medley
vegetable oil and9 Morevegetable oil, crookneck yellow squash or 1 1/2-2 lbs pattypan squash, chopped into 2 inch chunks, onion, chopped, garlic cloves, minced, jalapeno, chopped (optional), diced tomatoes, undrained (or equivalent of fresh), corn, undrained (or equivalent of fresh kernels), chili powder, salt and pepper, shredded cheddar cheese (may use pepper jack or monterey jack)35 min, 10 ingredients -
Solo Italian Sausage and Pasta Medley
cooked italian sausage (cooked weight) and9 Morecooked italian sausage (cooked weight), dry pasta (farfalle or bow tie is nice), green bell pepper, onion, garlic clove, sliced thin, tomato sauce, dried basil, olive oil, salt, parmesan cheese15 min, 10 ingredients -
Summer Garden Medley
fresh cauliflower florets, fresh broccoli florets and10 Morefresh cauliflower florets, fresh broccoli florets, carrots , sliced into thin coins, cucumbers or 2 small, tomatoes, red bell pepper, sliced into strips and halved, green onions, chopped (whites and greens ), distilled white vinegar, sugar, canola oil, water, salt & pepper, to taste6 hour 15 min, 12 ingredients -
Corn Yellow Squash Medley
onion, chopped, butter or 1/4 cup margarine and7 Moreonion, chopped, butter or 1/4 cup margarine, yellow squash, sliced, garlic cloves, minced, canned diced green chiles, salt, pepper, mexicorn, drained, shredded colby-monterey jack cheese15 min, 9 ingredients -
Crunchy Corn Medley
frozen peas, thawed, whole kernel corn, drained and11 Morefrozen peas, thawed, whole kernel corn, drained, white corn or 1 (15 1/4 oz) can white shoepeg corn, drained, water chestnuts, drained & chopped, green onions, thinly sliced, celery ribs, chopped, green pepper, chopped, vinegar, sugar, vegetable oil, salt, pepper3 hour 30 min, 13 ingredients -
Mustard-Peppercorn Flank Steak
peppercorns , medley crushed, salt, crushed dried rosemary and5 Morepeppercorns , medley crushed, salt, crushed dried rosemary, flank steaks, butter, onion, halved and thinly sliced (about 1 cup), balsamic vinegar, whole grain mustard30 min, 8 ingredients -
Balsamic Tofu Vegetable Medley
tofu, extra firm, thinly sliced, celery ribs, chopped and10 Moretofu, extra firm, thinly sliced, celery ribs, chopped, onion, chopped, garlic cloves, minced, red bell pepper , cut into strips, asparagus, ends trimmed and cut in half, broccoli florets, green beans, chopped into quarters, mango, peeled and cut into strips, teriyaki sauce, balsamic vinegar, red pepper flakes30 min, 12 ingredients -
Curried Fruit Medley
peach slices, drained, pineapple chunks, drained and4 Morepeach slices, drained, pineapple chunks, drained, maraschino cherries, drained, brown sugar, curry powder, margarine, cut into small pieces40 min, 6 ingredients -
Sweet Rice and Lentil Mango Medley
whole mangoes, organic lentils, white rice, brown sugar and3 Morewhole mangoes, organic lentils, white rice, brown sugar, milk, cinnamon, water35 min, 7 ingredients -
Cauliflower & Broccoli Pasta Medley With Mustard Sauce
olive oil, onion, minced, garlic cloves, minced and10 Moreolive oil, onion, minced, garlic cloves, minced, red bell pepper, chopped, fresh parsley, chopped, dijon mustard, balsamic vinegar, pepper, salt, uncooked whole wheat spiral pasta, head cauliflower, broken into florets, head broccoli, broken into florets, parmesan cheese, grated35 min, 13 ingredients
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