Curried Fruit Medley Recipe

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Curried Fruit Medley
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Ingredients:

Directions:

  1. Pour,and arrange fruit in a 9x13 inch baking dish.
  2. Combine brown sugar and curry and stir well.
  3. Sprinkle over fruit and dot with margarine.
  4. Bake uncovered at 350 degrees for 30 minutes or until thoroughly heated and bubbly around edges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 168.83 Kcal (707 kJ)
Calories from fat 52.03 Kcal
% Daily Value*
Total Fat 5.78g 9%
Sodium 8.4mg 0%
Potassium 54.57mg 1%
Total Carbs 30.43g 10%
Sugars 29.59g 118%
Dietary Fiber 0.3g 1%
Protein 0.14g 0%
Vitamin C 0.7mg 1%
Vitamin A 0.1mg 2%
Iron 0.4mg 2%
Calcium 27.4mg 3%
Amount Per 100 g
Calories 344.41 Kcal (1442 kJ)
Calories from fat 106.14 Kcal
% Daily Value*
Total Fat 11.79g 9%
Sodium 17.13mg 0%
Potassium 111.33mg 1%
Total Carbs 62.07g 10%
Sugars 60.36g 118%
Dietary Fiber 0.6g 1%
Protein 0.28g 0%
Vitamin C 1.4mg 1%
Vitamin A 0.1mg 2%
Iron 0.7mg 2%
Calcium 55.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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