49708 uncle luke beans judeias blancas teio lucas Recipes

pork and beans, partially drained, whole kernel corn, drained, red kidney beans, drained, no-bean chili, bacon, chopped onion, chopped green bell pepper, ketchup, worcestershire sauce

bean soup mix (2 cups of 13 ), water, ham, cooked & diced, leeks, sliced (white part only ), garlic cloves, minced, carrots, chopped (or 8 baby carrots cut in thirds), stalks celery, sliced, basil, thyme, worcestershire sauce, salt, pepper, water (*or substitute some broth for part of the . i always keep some herb and garlic broth-aigo bouido in the freezer an)

ground beef, onion, chopped, garlic, minced, refried beans (i use the nonfat version), green chilies, chopped, monterey jack cheese or 3 cups cheddar cheese, grated, taco sauce (mild or medium, depending upon taste), sour cream, liquid hot pepper sauce, salt, olive, sliced, avocado , slices, green onion, tomato, tortilla chips

navy beans, pinto beans, onion, ham hocks, ham, chopped, bay leaves, fresh ground black pepper, water, garlic cloves

vegetable oil, onion, diced, stalks celery, sliced, green pepper , cut into strips, tomatoes, diced, red kidney beans, drained, frozen baby lima beans, quick-cooking barley, parsley, chopped, salt, dried basil leaves, black pepper, ground, boiling water, cheddar cheese, grated

vegetable broth, tomato puree, white beans or 1 (15 oz) can great northern beans, rinsed and drained, converted rice, onion, finely chopped, garlic cloves, minced, dried basil, crushed, salt (to taste), ground black pepper, fresh spinach or 8 quarts kale, coarsely chopped, shredded parmesan cheese

cheese ravioli, chunky vegetable pasta sauce, black beans, drained, white kidney beans, drained, shredded parmesan cheese

chickpeas, drained (garbanzo beans), whole kernel corn, drained, black beans, drained (i also rinse mine), rotel , do not drain (2 cans lime and cilantro and 1 can extra hot), diced avocados (depends on how much you like avocado!), powdered italian salad dressing mix , prepared according to package (i use kroger brand and prepare it with olive oil and balsamic vinegar), basil (to taste), oregano (to taste)

cream of chicken soup, mild green chili salsa, fresh cilantro, chopped, onion, pinto beans, rinsed and drained, black beans, rinsed and drained, mexican blend cheese, tortillas

bean soup mix, sirloin, worcestershire sauce, water, beef broth , 99% fat free, beef bouillon cubes, onion, diced, celery, diced, frozen carrots , crinkle cut, green beans, whole kernel corn

olive oil, onion, chopped, garlic cloves, minced, chopped tomatoes, tomato sauce, diced green chilies, fresh oregano, chopped (or 1 tsp. dried ), fresh basil, chopped (or 1 tsp. dried ), salt, black pepper, vegetarian refried beans, black beans, drained, monterey jack cheese, grated, cheddar cheese, grated, flour tortillas

kidney beans (cannellini), black beans, sweet corn (not cream style), diced peeled tomatoes, cayenne pepper, chili powder, ground black pepper, cumin seed, onion powder, monterey jack cheese, instant rice, fat free sour cream

vegetable oil cooking spray, chopped onions, chopped mushroom, garlic, minced, dried rosemary leaves, torn spinach leaves, vegetable broth or 1/2 cup water, navy beans or 1 (15 oz) can great northern beans, bow tie pasta, cooked,warm, toasted pine nuts or 2 -4 tbsp slivered almonds, parmesan cheese, shredded (optional), salt , to taste

black beans, drained, kidney beans, drained, sweet corn, drained, olive oil, roma tomatoes, chopped and juices retained, garlic cloves, finely chopped, cooking onion, chopped, fresh jalapenos, with seeds, finely chopped, lime , juice of (a key or a lima works best), fresh cilantro, chopped, water, salt

chorizo sausages or 2 mild italian sausage, skinned and chopped, onion, finely chopped, garlic cloves, minced, poblano chiles or 2 -3 other mildly hot chili peppers, seeded and minced, tomato sauce, cooked kidney beans (reserve some of the can or cooking liquid) or 2 cups canned kidney beans, slightly mashed (reserve some of the can or cooking liquid), bananas, ripe but firm, tortilla chips, to serve

beans (a variety of your favorites, e.g. navy, garbonzo, kidney, white, black, etc), sliced bacon, molasses, brown sugar, mustard, white vinegar (or more to taste), diced onion

bean mix, rinsed and soaked over night or 1 bag 15 bean mix, water, ham bone, bay leaf, hot chili peppers or 1 dried chili, mixed herbs, dried parsley, summer savory, cumin seed, fennel seeds, caraway seeds, dill seeds, cracked coriander seeds, sweet basil, dried chervil, celery seed, thyme, lemon thyme, sage, oregano, rosemary, lavender, sweet marjoram, cayenne pepper, onion, chopped, garlic, minced, salt and pepper, diced tomatoes, carrot, sliced, stalk celery, sliced with leaves, potatoes, diced, green beans, trimmed and chopped, worcestershire sauce, drops honey, minced fresh green herbs

garbanzo beans (about 2 cups, low sodium variety, aka chickpeas), fat-free refried beans (about 2 cups, aka pinto beans), tomatoes (about 2 cups, diced mexican seasoned variety)