146744 ultra low old fashioned chicken Recipes

all-purpose flour, salt, pepper, beef stew meat , cut into 2-inch pieces, canola oil, onion, chopped, garlic cloves, minced, red wine, low sodium beef broth, water, worcestershire sauce, bay leaves, parsnip, peeled , cut into 1-inch pieces, sweet potato, peeled , cut into 1-inch pieces, dried oregano, fresh parsley, chopped

whole wheat flour, rolled oats (old fashioned, not quick cooking), baking powder, brown sugar, cinnamon, nutmeg, chopped apple, grated carrot, eggs (or 1 egg plus 2 egg whites), olive oil, buttermilk

halved strawberries, divided, sugar, orange juice, grand marnier, almond extract, lemon juice, all-purpose flour, sugar, baking powder, baking soda, salt, chilled butter, cut into small pieces, low-fat buttermilk, whole strawberry (optional)

shredded green cabbage, grated carrot, sliced celery, low-fat sour cream, nonfat plain yogurt, sweet pickle juice, prepared mustard, paprika, black pepper

granulated sugar, eggs, beaten, all-purpose flour, cornstarch, brown sugar, whole milk or 3 cups 2% low-fat milk, sweetened condensed milk, salt, lemon juice, cinnamon, vanilla extract, butter, cut into pieces (do not use margarine ), ripe but firm bananas, sliced into 3/8 inch to 1/4 inch slices, vanilla wafers (60 to 70), chilled whipping cream (35 or 40 percent), sugar, flavoring , if desired

white flour, wheat flour, rolled oat (quaker old fashioned oats), baking powder, baking soda, cinnamon, ground allspice, freshly ground nutmeg, salt, eggs (or egg beaters to cut some calories), white sugar, oil, applesauce, overripe bananas, mashed (the riper, the sweeter), vanilla, shredded zucchini, raisins (or dates or walnuts)

shallots, peeled and diced fine, tomato juice (i use low-salt v-8), extra virgin olive oil, good quailty red wine vinegar, two or three dashes of tobasco sauce, dried dill, lemon pepper, salt (i use sea and i taste after whisking on a lettuce leaf ala sara moulton to see if there is enough), hard cooked eggs chopped quite fine

splenda brown sugar blend, reduced-calorie margarine or 4 tbsp butter, soft, at room temperature, canned pumpkin, egg, egg white, skim milk, whole wheat flour, uncooked old fashioned oats, pumpkin pie spice, baking soda, table salt, dried cranberries

baking potatoes, peeled and cubed, warm 2% low-fat milk, butter, salt, ground black pepper

rolled oats (old fashioned oatmeal), powdered milk (dry ), warm water, agave syrup, unsweetened applesauce, egg whites, whole wheat flour, baking powder, baking soda, ground cinnamon, vanilla, chopped granny smith apple, chopped walnuts, raisins

butter, sugar (originally 2 cups), eggs, flour, baking soda, salt, cocoa powder, instant espresso powder, low-fat milk, vanilla

steaks, fresh ground black pepper, all-purpose flour, olive oil, onion, thinly sliced, garlic cloves, minced, ketchup, diced fire-roasted tomatoes with garlic, smoked paprika, dried oregano, worcestershire sauce, low sodium beef broth

pumpkin, egg whites, whole wheat pastry flour, baking soda, cinnamon, nutmeg, old fashioned oats, canola oil, stevia plus, powder, brown sugar substitute , twin sugar substitute

smart balance butter spread, eggs, skim milk, vanilla, salt, baking powder, cinnamon, lemon juice, artificial sweetener, brown sugar, old fashioned oats, whole wheat flour, coconut, dried blueberries

whole-wheat sandwich bread , ground into coarse crumbs, ground sirloin, onion, chopped, portobello mushroom, stem removed and chopped, garlic cloves, chopped, fresh parsley leaves, egg white, kosher salt and freshly ground black pepper, freshly grated nutmeg, olive oil, whole peeled tomatoes in juice , crushed by hand, low-sodium beef broth, fresh basil, fresh thyme, whole-wheat spaghetti, parmesan , for serving, optional

all-purpose flour, brown sugar, salt, baking soda, baking powder, cinnamon, canola or walnut oil, egg, beaten, egg whites, beaten, bananas, ripe, uncooked old fashioned oats

old-fashioned or quick-cooking oatmeal, brown sugar, vegetable oil, wheat germ (opt), cinnamon or to taste, nuts of your choice, minced dried fruit of your choice, chocolate pieces if desired

sugar, unsweetened cocoa powder, cornstarch, all purpose flour, salt, cold, low-fat (1% or 2%) milk, unsalted butter, vanilla extract, almond extract