79 two salad cheese Recipes
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low-sodium chickpeas, low-sodium black beans and7 Morelow-sodium chickpeas, low-sodium black beans, fresh jalapeno, seeded and minced (1 tbsp minced ), chopped flat-leaf parsley, zest and juice of 1 lemon, kosher salt, fresh pepper, swiss chard, stems removed, grated parmesan cheese21 min, 9 ingredients
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hodgson mill whole wheat couscous (parmesean cheese and s... and9 Morehodgson mill whole wheat couscous (parmesean cheese and soy flavor), garbonzo beans, rinsed and drained ., white onion, tomato, chopped and seeded ., cucumber, chopped, you can add any fresh veggies you like to this like peppers, mushrooms or whatever you like, chopped basil, olive oil, juice of two lemons, mint leaves , chopped5 min, 10 ingredients
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a few handfuls of fresh cherry tomatoes halved and11 Morea few handfuls of fresh cherry tomatoes halved, avacados diced, yellow bell pepper diced, tblsp of your favorite ranch or ceaser dressing, grain german mustard, apple juice, two of black pepper, juice of half a lemon, stirr together in a bowel and marinate stiring often to create a creamy dressing, head chopped lettuce, crushed up tortilla chips , i like juarez, grated cheese20 min, 12 ingredients
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boneless skinless chicken breast halves (4 oz each), salt and7 Moreboneless skinless chicken breast halves (4 oz each), salt, pepper, fresh baby spinach, fresh raspberries, halved fresh strawberries, crumbled goat cheese, chopped pecans, toasted, prepared fat-free raspberry vinaigrette20 min, 9 ingredients
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lean ground beef, onion flakes, kidney beans and8 Morelean ground beef, onion flakes, kidney beans, enchilada sauce, pureed canned tomatoes, spinach tortilla 8 inch diameter, leafy lettuce , two large leaves, shredded cheese, tomato , wedged for garnish, black olives , optional, salsa30 min, 11 ingredients
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shredded romaine lettuce (cos), tomato, finely chopped and10 Moreshredded romaine lettuce (cos), tomato, finely chopped, diced cucumber, red onions, green pepper, finely diced (capsicum), crumbled feta cheese, pitted black olives, sliced, extra virgin olive oil, lemon juice, sea salt and black pepper, store-bought hummus (or homemade ), whole grain pita breads , halved opened into pockets10 min, 12 ingredients
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red-wine vinegar, extra virgin olive oil and11 Morered-wine vinegar, extra virgin olive oil, chopped fresh dill or oregano or 1 tsp dried, garlic powder, salt, freshly ground pepper, chopped cos (romaine) lettuce, two 1/2 cups chopped cooked chicken (about 12 oz; see tip ), tomatoes, chopped, cucumber, peeled, seeded and chopped, chopped red onion, sliced ripe black olives, crumbled feta cheese13 ingredients
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white wine vinegar, dijon mustard, olive oil and6 Morewhite wine vinegar, dijon mustard, olive oil, coarse kosher salt, treviso (about two 8-oz heads), mixed baby greens or other baby lettuces (about 3 oz), chopped fresh chives, coarsely grated gruyere cheese (about 4 oz), walnut halves, toasted9 ingredients
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boneless skinless chicken breast and11 Moreboneless skinless chicken breast, low-fat yogurt (1/4 cup plus 2 tbsp), low-fat mayonnaise, salsa, lime juice, freshly squeezed, curry powder, mango, ripe (substitute mandarin orange slices, if desired), apple , a small fiji (if you would like more tang, use a less-sweet such as granny smith), stalk celery , medium sized, fresh mozzarella cheese, cilantro, greens (field greens , about two small handfuls)35 min, 12 ingredients
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boneless skinless chicken breasts , cut into 1-inch pieces and13 Moreboneless skinless chicken breasts , cut into 1-inch pieces, thawed non-alcoholic pina colada mix, divided, tangerine or mandarin orange segments, celery rib, chopped, crushed pineapple, green onion, chopped, pitted ripe olives, sliced, lemon juice, mayonnaise, grated parmesan cheese, garlic cloves, minced, salt, pepper, torn romaine or iceberg lettuce30 min, 14 ingredients
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Fat Free Meatless Taco Saladwhole kernel corn, drained and16 Morewhole kernel corn, drained, black beans, rinsed and drained, juice of 1 lime, red onion, diced, tomato, seeded and chopped, bell pepper, diced (your choice of color, green does well with other colors in this dish), cumin, to your taste, salt and pepper, to taste, part two, brown rice, fat-free vegetable broth (i use homemade but canned would work), minced dried onions, cumin , chili powder and mexican oregano, misc. ingredients, fat-free tostitos, lettuce of your choice (iceberg works well with this), fat-free feta cheese30 min, 18 ingredients
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Simple Balsamic Salad for Twotorn mixed salad greens, grape tomatoes and2 Moretorn mixed salad greens, grape tomatoes, kraft mozzarella cheese, cubed (1/4 inch), balsamic vinaigrette dressing10 min, 4 ingredients
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Tommy Two-Tone's Buffalo Wingschicken wings, celery seed, white pepper, oregano and14 Morechicken wings, celery seed, white pepper, oregano, marjoram, dry mustard, paprika, garlic powder, cayenne, butter, ketchup, cider vinegar, honey, salt, hot sauce (optional), celery, carrot, bleu cheese salad dressing45 min, 18 ingredients
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Buffalo Turkey Burgers for Twolouisiana-style hot sauce, divided, ground cumin and9 Morelouisiana-style hot sauce, divided, ground cumin, chili powder, garlic clove, minced, salt, pepper, lean ground turkey, whole wheat hamburger buns, split, shredded lettuce, celery rib, chopped, fat-free blue cheese salad dressing25 min, 11 ingredients
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Simply Saucy Italian Chicken For Twoboneless skinless chicken breast, olive oil, chicken broth and9 Moreboneless skinless chicken breast, olive oil, chicken broth, italian salad dressing, onion powder, garlic powder, frozen peas, frozen corn, frozen green beans, frozen carrots, shredded cheddar cheese12 ingredients
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Cafe Latté Chicken Caesar Pasta Saladboneless skinless chicken breasts season with salt, peppe... and14 Moreboneless skinless chicken breasts season with salt, pepper, garlic, extra-wide pasta noodles, cooked and cooled, head romaine lettuce , chopped into two inch pieces, red onion, sliced thin, mushroom, sliced thin, grated parmesan cheese, anchovy paste, fresh garlic, chopped, white wine vinegar, dijon mustard, salt, fresh ground black pepper, lemon juice, olive oil, vegetable oil20 min, 15 ingredients
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