3242 two mato Recipes

uncooked boneless, skinless chicken breast, black beans, raw, cooked, rinsed and drained, fat-free sour cream, shredded reduced-fat monterey jack cheese , or mexican-style cheese blend, chopped green chilies , two 4-oz cans, ground cumin, black pepper, corn tortilla , cut into 2-inch strips, salsa, mild, medium or hot

chick peas (two 16-oz cans), fresh lemon juice (from 1 lemon), olive oil

water, palm oil, onion, diced, garlic, okra, chopped, salt, scotch bonnet pepper, chopped, curry powder, stock cubes , chicken, chicken drumsticks, mushrooms, halved, spinach, chopped, crabs , legs removed, split in two, thyme, dried shrimp, shrimp

hh dbl cheese quesadilla (1 box), hamburger, onion (two thick slices), diced, milk

red or black grapes, preferably seedless, white wine vinegar, granulated sugar, mustard seeds, whole black peppercorns, cinnamon , (1 stick cut in half if using two jars, otherwise leave whole, salt

white potatoes, grated, sweet potatoes, grated, egg whites, scallions, minced

applesauce, brown sugar , firmly packed, granulated sugar, egg substitute , equal to two eggs, vanilla, flour , all purpose, baking soda, cinnamon, salt, oats, quick or old fashioned, uncooked, chocolate chips , trader joe s semi-sweet

pork chops, boneless, canola oil, dried onion flakes, uncooked long-grain rice, chicken bouillon granules, water, hot, chopped apple, ground cinnamon, sugar, apple

spaghetti, extra-virgin olive oil (1-2 tbsp for frying , plus a glug or two more), handful) white breadcrumbs, garlic, dried chili flakes, crab meat (preferably a mix of brown and white), lemon juice, plus extra to serve, salt, black pepper, flat-leaf parsley, chopped, rocket

olive oil, red wine vinegar, balsamic vinegar, sugar, oregano, garlic powder, water

lime juice -fresh, lemon juice -fresh, orange juice -simply orange fresh juice, white wine vinegar, soy sauce -low sodium, hot sauce, garlic chili pepper sauce-a taste of thai brand--andre prost , inc.(this is two tbsp), garlic-fresh, ginger root -fresh

tomatoes (about two small packages), onion, sliced, garlic, halved, leaves fresh basil, pepper, salt, balsamic vinegar

zucchini , 1/2 a medium sized, cut into chunks, yellow squash , 1/2 a medium sized,cut into chunks, onion , two large slices 1/4 thick, then cut in half, mushrooms , 1 cup of large chunks, pepper, green, about 1 cup, cut in chunks, olive oil, oregano, dried, crushed, rosemary, dried, well crushed, thyme, dried, crushed, garlic, chopped fine, toufayan bakeries - pita bread , whole wheat, carefully cut and separated 2 loaves into four round flat piece, cabot 50% reduced fat cheddar cheese, grated

white flour, whole wheat flour, baking powder, beer, mexican style four cheeses, chicken breast boneless skinless raw, three pepper and onion blend or 1 bag, mushrooms or two cans, frozen spinach, canned pineapple, extra virgin olive oil, garlic, tomato sauce

tomato, cored and diced, yellow cherry tomatoes, diced, cilantro, chopped, ginger, salt, jalapeno pepper, seeded and minced, olive oil, lime, red onion, chopped, garlic, minced, swordfish steaks

bay scallops, salt, pepper, butter (divided into two pieces), olive oil, minced shallot, white wine, lemon juice, chopped thyme

broccoli (1 small crown), cauliflower (1 head ), zucchini (4 medium), garlic (4-6 cloves), chicken stock (low sodium if possible), brussel sprouts (two containers), black pepper (1 tsp), red potato with skins (8 - 2.5 spheres)

boneless skinless chicken breast, olive oil, chicken broth, italian salad dressing, onion powder, garlic powder, frozen peas, frozen corn, frozen green beans, frozen carrots, shredded cheddar cheese