56524 two light scampi Recipes

yellow squash, sliced, sweet onion, finely chopped, shredded cheddar cheese, chopped fresh chives, sour cream, garlic salt, freshly ground pepper, eggs, lightly beaten, soft, fresh breadcrumbs, divided, freshly shredded parmesan cheese, divided, butter, melted

all-purpose flour for dusting, trans fat-free ready-made pie crust, egg white, lightly beaten, heavy cream, reduced-fat milk, freshly grated nutmeg, salt, garlic clove, pepper, yukon gold potatoes (2 large), peeled and sliced into 1/16-inch-thick slices, sweet potatoes (1 large), peeled and sliced into 1/16-inch-thick slices, grated parmesan cheese, unsalted butter , cut into pieces

chocolate graham cracker crumbs, sugar, butter, melted, cream cheese, softened, sugar, heavy whipping cream, eggs, lightly beaten, semisweet chocolate, melted and cooled, semisweet chocolate, finely chopped, heavy whipping cream

light beer or nonalcoholic beer, onion, chopped, garlic cloves, minced, chili powder, salt, pepper, beef top sirloin steak, onion, thinly sliced, olive oil, divided, jalapeno pepper, seeded and minced, sweet red pepper , julienned, garlic cloves, minced, dry bread crumbs, shredded reduced-fat cheddar cheese

orange juice, light salad dressing or 3 tbsp light mayonnaise, nonfat sour cream, honey, poppy seeds, orange zest, grated

light english muffin (i use whole grain light - 100 cal), fat-free cheddar cheese (sharp cheddar, i use kraft - 30 cal), squeeze butter (i use smart squeeze - 5 cal), egg beaters egg substitute (30 cal), water, salt, pepper

light cream cheese, softened, light mayonnaise, light sour cream, lemon juice, white wine vinegar, pepper, crumbled roquefort cheese, salt , for blanching water, broccoli florets, cauliflower florets, carrots, peeled and sliced into sticks, red bell pepper, cut into sticks, tomatoes

shredded peeled sweet potato (about 1 lb), shredded peeled baking potato (about 1/2 lb), shredded fresh onion, all-purpose flour, salt, black pepper, egg whites, lightly beaten, vegetable oil, divided

ground pork best to start with whole cuts and grind your own, thai basil finely chopped, garlic finely chopped, scallions finely chopped, nuoc mam, sriracha, brown sugar, cornstarch, coarse ground black pepper, salt, ground pork best to start with whole cuts and grind your own, garlic finely chopped, ginger finely chopped, jalapeno or other hot pepper finely chopped, zest of 1 lime, nuoc mam, light soy sauce, fresh lime juice, brownsugar, five spice powder, cornstarch, fat free mayo, scallions finely sliced, sriracha, carrots julienned, daikon radish julienned, rice vinegar gently warmed, brown sugar, salt, crushed red pepper, shallots thinly sliced and fried til golden, cilantro 4-6 per sandwich, sliced chiles thinly sliced , 4-6 slices per sandwich, sliced cukes peeled, halved, seeded, thinly sliced, french baguettes cut in 6 portions, liver sausage or pate enough to spread

whole yellow sweet potatoes (medium - lg), orange sweet pototoes (medium-lg), brown sugar (dark or light ), ground pecans or walnuts, butter, tangerines (keep zest from 1)

king arthur unbleached all-purpose flour, eggs, lightly beaten, milk, butter, melted, onion, chopped, grated parmesan cheese, garlic cloves, minced, salt, cayenne pepper, frozen chopped spinach, thawed and squeezed dry, shredded monterey jack cheese

two-bite brownies, white baking chocolate (2 squares), milk, cream cheese, powdered sugar, cool whip topping, strawberry, semi-sweet chocolate chips (optional)

extra virgin olive oil, pine nuts, currants, hot chili flakes, basic tomato sauce, israeli couscous , blanched two minutes and refreshed, cleaned calamari, tubes cut into 1/4 inch rounds, tentacles halved, salt and pepper to taste, scallions, thinly sliced, basic tomato sauce, spanish onion, cut into 1/4-inch dice, garlic, thinly sliced, virgin olive oil, fresh thyme leaves (or 2 tbsp dried leaves ), carrot, shredded finely, tomatoes, crushed and mixed, salt to taste

water, ground coffee, coarsely ground (dark roast preferable, espresso even better!), splenda sugar substitute, half & half light cream, ice, sugar-free caramel syrup (plus more for drizzling ), fat-free whipped topping (or light or fat-free whipped cream)

bread , fresh whole-grain, light mayonnaise or 1 tbsp light cream cheese, wasabi, prepared, cucumber, red radish, radish sprouts or 1/2 oz sunflower sprouts

corn kernels, uncooked, flour, splenda sugar substitute, salt, fresh ground black pepper, egg substitute, light margarine , such as smart balance light, melted, fat-free evaporated milk

wide egg noodles, green onions, chopped, lean ground beef or ground round, pasta sauce, diced tomatoes with green pepper, celery & onions, light pasteurized prepared cheese product, light sour cream, light cream cheese, softened

peaches, drained, rinsed, and diced, sugar (note : use 1 tbsp. splenda brown sugar blend), slow cooking oats, light butter/margarine, cinnamon, light whipped dessert topping