53173 two bean con phase Recipes

dried cranberry beans, potatoes, cubed into 1 inch pieces, stalk celery, diced, onion, chopped, garlic cloves, bay leaves, prosciutto, fat trimmed and reserved, all-purpose flour, sauerkraut, drained, salt (to taste), pepper (to taste), olive oil, cumin

cornmeal, water, parmesan cheese, pinto beans, mozzarella cheese, chopped tomatoes, broccoli

refried beans , fat free, tomatoes, diced, undrained, tomatoes and green chilies, diced, undrained, green chilies, chopped, undrained, ripe olives, chopped, undrained, frozen corn, thawed, green onion, sliced, ground cumin, chili powder, garlic powder, red pepper, cilantro, minced, sharp cheddar cheese, shredded, tortilla chips

canned pinto beans, salsa, shredded cheddar cheese or 3/4 cup shredded colby cheese

dried pinto beans, canola oil, italian sausage (hot or sweet, about 2 links ), bacon (or skip the and use an extra sausage link), onion, chopped, chicken stock (homemade, strong, preferred , but you can substitute 1 15-oz. can chicken broth), water, salt, black pepper, garlic cloves, minced, chili pepper (3 tsp hot , canned hatch chilies, or 1 tsp fresh jalapeno pepper, finely diced), bell pepper, diced (red or green ), carrots , 1/3-inch slices, celery ribs, chopped, red potatoes, chopped into 3/4-inch chunks (about 3 red new potatoes), fresh cilantro, grated cheese (monterey jack, cheddar or mexican), chile, cilantro

four-bean mix, baby spinach leaves, olive oil, lemon , rind of, grated, garlic clove, crushed, lemon juice, parsley, chopped, black olives, sliced (optional)

lean ground beef, chopped onion, chili powder, ground cumin, salt, fresh ground black pepper, pinto beans, rinsed and drained, diced green chili peppers, carton sour cream (or light dairy sour cream), all-purpose flour, garlic powder, corn tortillas, enchilada sauce, shredded cheddar cheese

beans, chinese, macadamia nuts , rough chopped, extra virgin olive oil, butter , salted, green onion , green only sliced on the diagonal

beans, white onion, avocado, soft tortillas, cream, chiles guajillos, white cheese, garlic

bean soup mix (discard the flavor packet), chicken stock or 4 cups vegetable stock, smoked turkey legs, extra virgin olive oil, onions, chopped (i used yellow), garlic cloves, peeled and smashed, carrots, chopped, celery ribs, chopped, peppercorns, bay leaves, coriander, ground cumin, red pepper flakes (or more to taste), cayenne (or more to taste), paprika

pork and beans in tomato sauce (e. g. heinz or showboat), brown sugar, mustard, ketchup or 1 tsp barbecue sauce, hot dogs

green beans, green giant shoe-peg corn, cream of celery soup, sour cream, cheese, grated, onion, chopped, margarine, ritz cracker, crushed (1 roll)

tomatoes, baked beans, celery, chopped, carrot, grated, onions, chopped, olive oil, vegetable stock, salt

shell pasta (1 cup dry ), red wine vinegar or 1/3 cup white wine vinegar, raw sugar or 1/2 tbsp white sugar, extra virgin olive oil (or 2 tbsp olive oil and 1 tbsp nut oil, such as walnut oil or 2 tbsp hazelnut oi), good quality mayonnaise or 3 tbsp nonfat plain yogurt or 3 tbsp soy mayonnaise, salt free italian seasoning (i recommend homemade italian seasoning), salt, garlic clove, peeled and minced, chopped fresh parsley (not dried ), red onion, sliced, cracked pepper, fresh roasted corn (defrosted) or 12 oz frozen corn (defrosted), red kidney beans, drained, carrots, peeled and grated, celery ribs, thinly sliced, sliced black olives (optional)

bean soup mix (in the dried bean section of the grocery store), boneless chicken, cut into small pieces, kielbasa (sausage), chicken bouillon cube, onion, chopped, garlic cloves, crushed, chili powder, crushed roma tomatoes, thyme, water, olive oil, sherry wine (cooking is ok but real is better)

beans, noodles (macaroni), bacon (dry, smoked ), onions, celery (fresh leaves ), bay leaf, parsley (fresh leaves ), garlic cloves, tomatoes (strained juice), salt, pepper, beef stock

greens (collards , kale, mustard or turnip), onion, chopped, olive oil, garlic cloves, minced, jalapeno peppers, seeded, minced, crushed red pepper flakes, smoked sausage, sliced in 1 inch pieces, white beans, rinsed and drained, water, salt and pepper, balsamic vinegar, polenta, cold water, boiling water

beans (variety of flavors), brown sugar, white onion (course chop), barbecue sauce, meat, cured (ham, bacon, little-smokies)