55098 two bean con carne south beach diet phase Recipes
-
fresh green beans , cut into 2-inch pieces and11 Morefresh green beans , cut into 2-inch pieces, fresh wax beans , cut into 2-inch pieces, tomatoes, peeled and cubed, fresh mushrooms, sliced, sweet onion, chopped, butter, divided, minced garlic, divided, dried basil, divided, dried oregano, divided, salt, soft bread crumbs, grated parmesan cheese1 hour 10 min, 12 ingredients
-
-
sweet italian sausage link, removed from casing and15 Moresweet italian sausage link, removed from casing, ground beef, onions, chopped, green pepper, chopped, garlic, minced, flour, chili powder, ground cumin, dried basil leaves, dried oregano leaves, salt, italian-style tomatoes, undrained, worcestershire sauce, tabasco sauce, chickpeas, drained, red kidney beans, drained21 min, 16 ingredients
-
olive oil, chopped onion, chopped carrot, chopped celery and9 Moreolive oil, chopped onion, chopped carrot, chopped celery, salt, divided, garlic cloves, minced, organic vegetable broth (such as emeril s), divided, stemmed, chopped kale (about 1 bunch), no-salt-added cannellini beans, rinsed, drained, and divided, no-salt-added black beans, rinsed and drained, freshly ground black pepper, red wine vinegar, chopped fresh rosemary30 min, 13 ingredients
-
-
Two-Bean Chiliground beef, onion, chopped and9 Moreground beef, onion, chopped, kidney beans, rinsed and drained, tomato juice, diced tomatoes, undrained, refried beans, sugar, chili powder, salt, cayenne pepper, pepper20 min, 11 ingredients
-
Two-bean Chicken Veggie Stoupdried onion flakes, canola oil and10 Moredried onion flakes, canola oil, zucchini , quartered lengthwise and sliced into 1-inch pieces, carrot, sliced very thin, green cabbage, sliced thin, diced tomatoes, dark red kidney beans, rinsed and drained, green soybeans (edamame), boneless skinless chicken breasts, drained, vegetable bouillon cubes, chicken bouillon cubes, water40 min, 12 ingredients
-
Two Bean and Corn Stewolive oil, coursely chopped onion and14 Moreolive oil, coursely chopped onion, chopped celery (optional), garlic, chickpeas, drained and rinsed, kidney beans, drained and rinsed, coarsely chopped tomatoes or 1 (15 oz) can diced tomatoes, tomato sauce, water, chili powder, sugar (less if chili powder was put in), cumin, salt, dried oregano, black pepper, frozen corn or 1 cup other vegetables, to your taste35 min, 16 ingredients
-
Two-Bean, Corn and Artichoke Saladchickpeas, drained, red kidney beans, drained and11 Morechickpeas, drained, red kidney beans, drained, artichoke hearts, drained and chopped coarse, scallions, chopped, tomatoes, diced, corn, drained, garlic cloves, minced, olive oil, balsamic vinegar, fresh parsley, chopped, dried oregano, black pepper, salt15 min, 13 ingredients
-
Two-Bean Tossfresh green beans, cut, chickpeas, drained and rinsed and6 Morefresh green beans, cut, chickpeas, drained and rinsed, red onion, thinly sliced, whole grain mustard, sherry vinegar, olive oil, toasted sliced almonds, salt and pepper to taste8 ingredients
-
Eggsagna - South Beach Diet Any Phasewhole egg, egg whites, pepper, salt (optional) and8 Morewhole egg, egg whites, pepper, salt (optional), low-fat ricotta cheese, low fat mozzarella, parmesan cheese (low fat or reduced sodium can be used), pepper, diced stewed tomatoes (sbd approved), parmesan cheese10 min, 12 ingredients
-
Chicken Enchiladasyellow onion, diced, oil (i use canola) and11 Moreyellow onion, diced, oil (i use canola), boneless skinless chicken breasts, verde salsa (i use herdez brand), corn (i use south beach diet wheat ones) or 8 wheat flour tortillas (i use south beach diet wheat ones), green enchilada sauce (i use las palmas brand), diced jalapeno peppers (i use ortega), sour cream, tomato, diced, green onions, diced, cilantro, sour cream, shredded monterey jack cheese1 hour 25 min, 13 ingredients
-
Eggplant Omelet (South Beach Phase 1)eggplant (250g), salt and6 Moreeggplant (250g), salt, butter or 30 g margarine or 1 -2 tbsp olive oil, eggs, cream (use milk for sbd phase 1) or 3 tbsp skim milk (use milk for sbd phase 1), nutmeg, salt, pepper, freshly ground20 min, 8 ingredients
-
Chili con Carne with Chili Cheddar Shortcakesall-purpose flour, double-acting baking powder and21 Moreall-purpose flour, double-acting baking powder, baking soda, salt, cold unsalted butter, cut into bits, sharp cheddar, grated coarse (about 1 1/2 cups), four 2-inch pickled jalapeno chilies, seeded and minced (wear rubber gloves ), sour cream, onions, chopped (about 3 cups), vegetable oil, minced garlic, carrots, sliced thin, boneless beef chuck , ground coarse in batches in a food processor or by the butcher, chili powder, ground cumin, paprika, crumbled dried oregano, dried hot red pepper flakes , or to taste, two 8-oz cans tomato sauce, beef broth, cider vinegar, a 19-oz can kidney beans, rinsed and drained, green bell peppers, chopped23 ingredients
-
Chili con Carne (Food Network Kitchens)beef chuck, cut into 1 inch cubes and14 Morebeef chuck, cut into 1 inch cubes, pork shoulder, cut into 1 inch cubes, kosher salt plus more to taste, freshly ground black pepper, olive oil, spanish onions, chopped, garlic, minced, new mexico red chile powder, ancho chile powder, ground cumin, oregano, crushed (preferably mexican ), beef or chicken broth, homemade or low-sodium canned (see note), two 15 1/2-oz cans pinto beans, drained and rinsed, suggestions : white rice, sour cream, chopped cilantro (fresh coriander), shredded cheddar, minced fresh or pickled jalapeno peppers., copyright 2001 television food network , g.p. all rights reserved.3 hour 35 min, 15 ingredients
-
Almond Ricotta Creme (From South Beach Diet)ricotta cheese , part skim, almond extract and1 Morericotta cheese , part skim, almond extract, no calorie splenda3 ingredients
-
Parmesan Pork Chops (South Beach Diet)parmesan , grated cheese, ground basil, dried and7 Moreparmesan , grated cheese, ground basil, dried, garlic powder, oregano, thyme, premium mustard, oil olive extra virgin, pepper, black, pork, fresh , loin, top loin (chops), boneless9 ingredients
Related searches:
- two bean chili con carne south beach diet phase
- beans south beach diet phase friendly
- south beach diet phase 1 smoothie
- south beach diet phase dressing
- oven roasted vegetables from south beach diet phase
- chicken and lentil stew south beach diet phase
- sweet carrot cumin soup south beach diet phase
- shrimp and scallop sautes south beach diet phase
- with and beans south beach diet phase
- nude
- myrtle beach
- gluten free diet
- south carolina
- mediterranean diet
- brighton
- south america
- south africa
- dash diet