90118 two bean chili con carne beach diet phase Recipes

oil, onions, chopped, garlic cloves, minced, ground beef, chopped diced tomatoes with juice, tomato puree, bay leaf, cumin, powder, dried oregano, chili powder (to taste), paprika, smoked, red capsicum, diced, water, beef bouillon cubes, red kidney beans

ground beef, butter, onions, minced, kidney beans, undrained, condensed tomato soup, chili powder (to taste), flour, water, salt

ground beef, tomato sauce, kidney beans, chopped onion, chopped green pepper, chili powder

cooking oil, ground beef, onions, chopped, garlic, minced, green pepper, tomato sauce, tomatoes, kidney beans, drained, salt, cayenne pepper, chili powder, water

oil, onion, chopped, garlic cloves, crushed, minced beef, chopped tomatoes, tomato puree, kidney beans, drained & rinsed well, chili powder (to personal taste), oregano, cayenne pepper, bay leaves, beef stock cube, salt

lean ground beef, chopped onion, chili powder, garlic clove, minced, red kidney beans, undrained, condensed tomato soup, water, vinegar, hot cooked rice (optional)

lean ground beef, chili powder, french onion soup, tomato sauce, tomato paste, oregano, cumin, kidney beans, undrained

butter, onions, garlic cloves, mincemeat, chili powder (depending on your taste), cumin powder, tomato paste, red kidney beans, beef stock, salt and pepper

top round beef, cut into 1/2 inch cubes, oil, divided, onions, chopped, garlic, chili powder, oregano, ground cumin, red pepper flakes, tomato paste, beef stock, salt, pepper, kidney beans (optional)

hamburger, salt, pepper, garlic powder (he wrote 1 large soup spoon), red pepper (he wrote 1 large soup spoon dried ), vegetable oil (he wrote 1 pint cooking oil), kidney beans (he recommends 3 regular size cans joan of ark ), diced tomatoes (he wrote 3 cans hunts tomatoes with chunks), oregano, water, hot sauce (he wrote half of a small bottle of )

hamburger, onion, chopped, bell pepper, chopped, garlic cloves, chopped, whole peeled tomatoes, chopped not drained, kidney beans, drained, tomato sauce, chili powder, salt, pepper

olive oil, yellow bell pepper, diced, yellow onion, diced, fresh cayenne peppers, very finely minced, garlic, minced, white pepper, extra lean ground beef, paprika, chili powder, balsamic vinegar, tomatoes, chopped, black beans, rinsed, white rice, water

ground beef, onions, chopped (about 1 cup), chopped green pepper, tomatoes, tomato sauce, chili powder, salt, red cayenne pepper, paprika, kidney beans, drained

vegetable oil, ground beef, onions, chopped, garlic cloves, kidney beans, drained, tomato sauce, salsa (1 jar ortega ), chili powder, ground cumin, dried oregano, salt

onions, sliced, cooking oil, ground beef, chili powder, salt, paprika, ground red pepper, tabasco sauce, oregano, tomatoes (1 lb., 12 oz. each), tomato paste (6 oz. each), red kidney beans (12 oz each)

ground beef, onion, chopped (about 1/2 cup), chopped green pepper, tomatoes, tomato sauce, salt, chili powder, cayenne pepper, paprika, kidney beans

oil, bell pepper, chopped, garlic clove, minced, ground beef, chili powder (to taste), cumin, ground cinnamon, red beans, rinsed and drained, italian-style tomatoes, crushed, undrained, salt, zucchini, diced, corn chips (optional), sour cream (optional), grated cheese (optional)

ground beef, onion, sliced, green pepper, chopped, chopped tomatoes, bay leaf, chili powder, salt, cayenne pepper, paprika, kidney beans