101908 two bean chard salad Recipes

diced carrot, red wine vinegar, olive oil, salt, dried basil, dried thyme, crushed red pepper, rubbed sage, black pepper, garlic cloves, minced, diced yellow bell pepper, sliced green onions, tomatoes, quartered, cannellini beans or other white beans, rinsed and drained, torn curly endive

fresh green beans, cheese garlic salad dressing mix, athenos traditional crumbled feta cheese, chopped red onion, chopped fresh dill

vegetable oil, vinegar, sugar, soy sauce, ground ginger, ready-to-serve salad greens, canned bean sprouts, fresh snow peas

ground turkey or beef, torn leaf lettuce, tomato, chopped, canned black beans, rinsed and drained, catalina salad dressing, nacho-flavored tortilla chips

frozen lima beans, kidney beans, rinsed and drained, frozen cut green beans, thawed, fresh mushrooms, sliced, tomatoes, halved, sliced green onions, lemon juice, sugar, olive oil, salt, dried basil, pepper

fresh green beans, trimmed, red potatoes, red onion, thinly sliced and separated into rings, vidalia or sweet onion, thinly sliced and separated into rings, chopped celery, dill pickles, sliced, snipped fresh dill or 2 tsp dill weed, minced fresh parsley, garlic cloves, minced, olive oil, tarragon vinegar, italian salad dressing mix, sugar, salt, pepper, celery salt and seasoned salt to taste

torn romaine, navy beans, rinsed and drained, tomatoes, halved, crumbled reduced-fat feta cheese, sliced cucumber, red onion rings, halved, roasted sweet red peppers, chopped and patted dry, sliced ripe olives, drained, fat-free creamy caesar salad dressing

canned kidney beans, canned northern beans, diced tomatoes, lettuce, taco shells, shredded colby jack cheese, salsa

cooked black beans or 2 cups canned black beans, rinse & drained,checked, cooked rice, fresh cilantro, lime juice, oil, chopped onion, garlic, crushed, salt, fresh ground black pepper

black beans, rinsed and drained or 4 cups freshly cooked black beans, ripe olives, sliced, drained, tomatoes, seeded & chopped, green onion, chopped, fresh cilantro, chopped, olive oil , or vegetable oil, lime juice, cumin, ground, pepper, salt, pasta, cooked , orzo, fresh spinach

frozen lima beans, garbanzo beans or 1 (16 oz) can chickpeas, sun-dried tomatoes, chopped, onion, chopped, feta cheese, crumbled, fresh mint, chopped, fresh parsley, chopped, fresh cilantro, chopped, lemon juice, olive oil, fresh garlic, chopped, ground red pepper, salt and pepper, to taste

frozen french-style green beans, frozen peas, canned white or shoepeg corn, frozen lima beans, red onion, chopped, celery ribs, chopped, chopped sweet red pepper, sliced pimientos, drained, sugar, cider vinegar

grated carrots, bean sprouts, white sugar, lemon juice, grated fresh coconut, chopped cilantro, sunflower seed oil, mustard seed, salt to taste

green beans, red onion, feta cheese, balsamic vinegar, salt, pepper, dried dill

grain rice, water, olive oil, salt, frozen mixed vegetables, red beans, green pepper, red onion, garlic, white wine vinegar, olive oil, cumin, salt, pepper

tuna, drained, black beans, drained, not rinsed, tomato, chopped in 1/16 or 1/8, how big do you like your slices, some tofu (at your discrection), heavy cream, mixed salad greens, chili oil dressing (optional)

whole mango peeled, diced small, whole red pepper diced small, scallions thinly sliced, cilantro chopped, oil (canola, grape seed, olive), vinegar (wine, balsamic, flavored), salt, pepper, italian salad dressing seasoning, cooked quinoa (3/4 cup raw) cooled, black beans (15 oz) drained

bow tie pasta, uncooked, no-salt-added cut green beans, drained, canned garbanzo beans (chickpeas), drained, canned no-salt-added kidney beans, drained, chopped green pepper, chopped sweet red pepper, cider vinegar, sugar, minced garlic, olive oil, salt, pepper