142446 twice cooked refried beans with cumin Recipes
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dry red kidney beans and12 Moredry red kidney beans, heaping tbsp bacon grease (if you don tsp have any bacon grease, fry a pack of bacon in the pot you are going to cook the beans in, remove the bacon and leave the grease in the pot.), water (2 quarts), yellow onion, chopped, green pepper, chopped, green onions, chopped, minced garlic, cajun seasoning mix (or equivalent ingredients) (recipe on my recipe page), hot sauce, worcestershire sauce, andouille sausage peeled and sliced 1/4 in. thick, ham hocks, salt to taste8 hour , 13 ingredients
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heart healthy 7 layer bean dip recipe and23 Moreheart healthy 7 layer bean dip recipe, refried beans, canned, hormel (in the jar) real bacon low-fat, chipotle powder , (or plain chili powder to taste), ground cumin, salt and pepper (if needed), shredded low-fat cheddar cheese, chopped green anaheim chiles (canned ) or a tbsp of chopped pickled jalapenos (more to taste), avocado, peeled and chopped (a healthy fat), tomato chopped, low fat sour cream, sliced ripe black olives (a healthy fat), heat the refried beans in a medium saute pan or cast iron skillet., stir in enough water to get a creamy, easily dip-able consistency, about 1/4 of a cup., you can use olive oil instead , in place of the low-fat bacon if you choose to help the consistency of the beans., mix in the chipotle chili powder (or tabasco, or adobo, or regular chili powder) and cumin to taste., note that the avocados and the sour cream will cool down the spiciness of the beans considerably, so you can afford to be a bit more spicy than you might think., stir in salt to taste. (if needed ), once the beans are hot and bubbly, spread them over the bottom of a warmed serving dish. immediately add the shredded cheese so that the heat from the beans helps melt the cheese. (the cheese doesn tsp need to be completely melted, but even if it is just a little, it will help the dip stay on the dippers.), layer on the chopped green chilies , chopped avocado, chopped tomato., spoon on the sour cream, top with sliced green onions and olives., serve immediately, folks this does have some of the healing and healthy variety of fats.5 min, 24 ingredients
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low sodium chicken broth, pinto beans, drained and rinsed and10 Morelow sodium chicken broth, pinto beans, drained and rinsed, vegetable oil, salt pork, rind removed and diced very small, onion, chopped fine (about 3/4 cup), jalapeno chile, seeds and ribs removed, chile minced, poblano chile , seeds and ribs removed, chile chopped fine (about 1/4 cup), table salt, garlic cloves, minced (about 1 1/2 tsp of small cloves) or 3 garlic cloves, pressed through garlic press (about 1 1/2 tsp of small cloves), ground cumin, minced fresh cilantro leaves, fresh lime juice (optional)21 min, 12 ingredients
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dried beans (pink beans, anasazi or pinto works well) and9 Moredried beans (pink beans, anasazi or pinto works well), water, garlic cloves, mashed, onion , rough chopped, bacon, uncooked , rough diced, salt, cumin seed, adobo seasoning, cayenne pepper, shredded cheese (sharp cheddar or a colby-jack is what i use)26 hour , 10 ingredients
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refried beans, black beans, rinsed, scallions, sliced and10 Morerefried beans, black beans, rinsed, scallions, sliced, prepared salsa, ground cumin, chili powder, jalapeno, finely chopped, shredded monterey jack cheese or 1 cup cheddar cheese, sour cream, chopped romaine lettuce, tomato, chopped, avocado, chopped, sliced black olives20 min, 13 ingredients
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Bean Bundlescooked fresh beans (use yard-long beans), soy sauce and1 Morecooked fresh beans (use yard-long beans), soy sauce, asian (toasted) sesame oil3 ingredients
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Bean Knotscooked fresh beans (use yard-long beans), soy sauce and1 Morecooked fresh beans (use yard-long beans), soy sauce, asian (toasted) sesame oil3 ingredients
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Refried Beansolive oil or bacon drippings, whole cumin seeds and7 Moreolive oil or bacon drippings, whole cumin seeds, onion, finely chopped, garlic, minced, soft-cooked beans , such as pinto or kidney, approximately 1 cup bean cooking liquid , vegetable stock, or water, cayenne pepper, cider vinegar , optional, salt , or to taste9 ingredients
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Frijoles Refritos Con Chipotle-Refried Chipotle Black Beanscooked black beans, olive oil, white onion and9 Morecooked black beans, olive oil, white onion, garlic cloves, crushed and peeled, cumin seeds, crushed, mexican oregano, dried, fresh epazote or 1 tbsp cilantro, chipotle chiles in adobo (canned chipotles), adobo sauce (from the can), water or 1/4 cup broth from the beans, fresh ground black pepper , to taste, salt , to taste10 min, 12 ingredients
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Yummy Bean Diprefried beans, picante sauce, shredded cheddar cheese and8 Morerefried beans, picante sauce, shredded cheddar cheese, shredded monterey jack cheese, sour cream, cooked bacon, crumbled, chopped black olives, drained, cream cheese, softened, chili powder, ground cumin, tortilla chips and salsa2 hour , 11 ingredients
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Vegetarian 7 Layer Bean Diprefried beans , either from 1 15-oz can and10 Morerefried beans , either from 1 15-oz can, veggie bacon, cooked and minced (optional; can use olive oil instead), chipotle powder , tabasco chipotle sauce, or adobo sauce, more to taste (or plain chili powder to taste), ground cumin, salt, shredded cheddar or monterey jack cheese, chopped green anaheim chiles (canned ) or a tbsp of chopped pickled jalapenos (more to taste), avocado, peeled and chopped, hot house tomato , cut in half horizontally, seeds and juice gently squeezed out and discarded, chopped, sour cream , or if you can get it crema mexicana (mexican ), sliced ripe black olives11 ingredients
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Bean and Roasted Vegetable Burritosdiced zucchini (about 2 small) and18 Morediced zucchini (about 2 small), diced yellow squash (about 2 small), diced red onion (about 1 large), diced red bell pepper (about 1 large), olive oil, dried oregano, ground cumin, black pepper, salt, sugar, chopped fresh cilantro, fresh lime juice, fat-free refried beans, bottled salsa, chipotle chiles in adobo sauce, chopped, ground cumin, fat-free flour tortillas, low-fat sour cream1 hour 10 min, 19 ingredients
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Refried Beansdried pinto beans or black beans, water, chopped onion and5 Moredried pinto beans or black beans, water, chopped onion, garlic cloves, chopped, chili powder, ground cumin, pepper, salt8 ingredients
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Black Bean Burritosrefried beans, black beans, rinsed and drained and6 Morerefried beans, black beans, rinsed and drained, salsa, divided, fresh broccoli florets, chopped, shredded reduced-fat cheddar cheese, divided, onion, finely chopped, ground cumin, flour tortillas (8 inches), warmed45 min, 8 ingredients
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