445 tvp croquettes Recipes

tvp granules, hot vegetable broth, red onion, minced, olive oil, diced tomatoes, salt, garlic powder, mustard powder, tabasco, curry powder, cornstarch, flour, curry powder, shortening, egg yolk, cold water

tvp granules, milk, warmed, canola oil, egg, brown sugar, whole wheat flour, all-purpose flour, baking powder, chocolate hempshake powder, salt, honey-roasted soy nuts (or peanuts, if you like)

skim milk, potato, chicken , lean, soy sauce, egg, cornstarch, bread crumbs, oil

cabbage (shredded and bagged cabbage or coleslaw mix works great and saves this step), ground turkey (tvp, veggie crumbles etc.) or 16 oz lean ground beef (tvp, veggie crumbles etc.), yellow onion, chopped, garlic cloves, minced (more if you like ), eggs, beaten or 1 egg substitute, stewed tomatoes, chicken broth or 8 oz vegetarian, vegetable juice , like v8 (we like to use the hot & spicy here), brown sugar, cayenne (more if you like ) (optional), worcestershire sauce (veg friendly can be used), nutmeg, fresh ground is best, bay leaf, salt and pepper, to taste, rice, raw

butter, cubed, flour, egg, separated, breadcrumbs, parmesan cheese or 1/4 cup any hard cheese, grated, salt and pepper, as needed, water or 1 tbsp , as needed, chili , salsa for serving

texturized vegetable protein (tvp), water, olive oil, onion, chopped, garlic, minced, salt, ground black pepper, chili powder, ground cumin, ground cayenne pepper, cinnamon, honey, kidney beans with liquid, diced tomatoes with juice, green bell pepper, chopped, carrots, finely chopped, green onions, chopped, cilantro, chopped, dairy sour cream

vegetable broth, texturized vegetable protein (tvp), dried vegetable flakes, butter, onion, minced, mushrooms, minced, bread crumbs, freshly cracked peppercorns, sea salt, dried thyme leaves, dried summer savory leaves, fresh ground nutmeg, beer, room temperature, egg, beaten, milk, refrigerated pie crusts, water

water, grain rice, rinsed and drained, vegetable oil, frozen corn and peas, frozen broccoli, sliced mushrooms, texturized vegetable protein (tvp), garlic salt, paprika, black pepper

grain brown rice, cooked, textured vegetable protein, boiling water, ketchup, canola oil, onion, chopped, mushroom, chopped, light miso, crushed thyme, crushed marjoram, sea salt

prepared vegetable broth, ketchup, tamari or 2 tbsp soy sauce, dry textured vegetable protein, granules, quick oats or 1 cup breadcrumbs, ground flax seeds or 1/4 cup chia seeds, nutritional yeast, garlic granules, onion powder, oregano, basil

textured vegetable protein, egg beaters egg substitute (or 2 eggs, beaten), cornmeal, flour, steak seasoning

textured vegetable protein, boiling water, ketchup, garlic cloves, minced, soy sauce, splenda sugar substitute, flour, oregano, oil (for frying ), refried beans

vegetable oil, onions, chopped, garlic cloves, minced, tomatoes, crushed, assorted fresh vegetables, chopped, vegetable broth, water, potatoes, diced, textured vegetable protein, dry granules, ground cumin, turmeric, black pepper, salt

textured vegetable protein, crumbles, onion, diced, green pepper, diced, crescent rolls, pinto beans, use only half, evelope taco seasoning, tomato sauce, cheddar cheese

butter, onion, finely chopped, all-purpose flour, whole milk, cooked chicken, diced (can also use ham, of which serrano is best, or shrimp, or even veggies like mushrooms and asparagus), salt, nutmeg, eggs, beaten, breadcrumbs, extra virgin olive oil

waxy potatoes, peeled and grated, onion, grated, smoked salmon, chopped, garlic clove, crushed, egg, beaten, chopped fresh parsley, salt, fresh ground black pepper, oil, for frying, sour cream , for serving, green onion, garnish

lard, ancho chile, stemmed and seeded, black peppercorns, salt, water, masa harina, manchego cheese , cut into 2 1/2-inch batons, vegetables oil for frying, head cabbage, shredded, chipotle salsa, for serving (preferably in a squirt bottle), crema, for serving (preferably in a squirt bottle), limes, quartered

loaves white bread, cuban bread, sliced and toasted, paprika (optional), salt