445 tvp croquettes Recipes

by weight of dry textured vegetable protein, boiling water, onion, diced, canola oil, minced garlic, chili powder, cilantro, salt and pepper, dried oregano, tamari soy sauce, chopped fresh parsley, whole wheat flour, oil (for frying the onion and garlic), oil (to fry the meatballs)

water, textured vegetable protein (unflavored texturized vegetable protein granules), rolled oats, fructose, molasses, vanilla, cinnamon, pecans

water, textured vegetable protein, cumin, sage, poultry or 1 tsp italian seasoning, red pepper flakes (or more to taste), garlic powder, paprika, salt, black pepper, drop liquid smoke flavoring, sugar, eggs, vital wheat gluten, flour

oats, dried cranberries, textured vegetable protein, salt, honey, purified water, vanilla, peanut oil

textured vegetable protein, ketchup, celery (diced ), onion (diced ), olive oil, brown sugar, yellow mustard, worcestershire sauce, salt and pepper

margarine, sweet onion, thinly sliced, vegetable broth, textured vegetable protein, crumbles, sliced mushrooms, drained, onion salt , to taste, garlic , to taste, sour cream, cooked brown rice

dry textured vegetable protein, onion, finely chopped, green pepper, finely chopped, garlic clove, minced, cumin, jalapeno, chopped, tomato paste, lettuce, cheese, sour cream, salsa

kidney beans (or black beans), water, broth (vegetable, beef, or chicken), uncooked textured vegetable protein (textured vegetable protein), bay leaves, olive oil, onions, diced, garlic cloves, minced, chili pepper, minced, cayenne pepper, coriander, cumin, chili powder, crushed tomatoes, salt and pepper

textured vegetable protein, nonfat beef broth, onion (rough chopped), green pepper (rough chopped), water (divided ) or 1 1/2 cups nonfat beef broth (divided), diced tomatoes with juice, chili beans (do not drain, your choice mild, medium. or hot), tomato sauce, taco seasoning, garlic powder, chili powder, cayenne pepper (optional), sea salt (may use table salt), cumin, paprika, red hot sauce (optional), salt & pepper (as needed), cheddar cheese (shredded ) (optional), sour cream (optional), avocado (diced ) (optional), taco chips (crushed ) (optional)

water, onion, tomatoes, green pepper, yellow pepper, chili beans, corn, tomatoes, chili seasoning mix, salt, pepper, tabasco sauce, textured vegetable protein

textured vegetable protein, granules, water, chicken bouillon powder, splenda sugar substitute, poultry seasoning, celery seed, vegetable oil (or as needed)

textured vegetable protein ( ), boiling water, ketchup, sea salt, ground oregano , mediterranean, ground marjoram, garlic powder, grated carrot, chopped celery, chopped green onions, dried parsley flakes, vital wheat gluten, vegetable oil

textured vegetable protein, granules, water, vegetable bouillon cube, chili powder, cumin, soy sauce, olive oil, onion, chopped, stalk celery, chopped, garlic cloves, chopped, ketchup, frozen corn, frozen peas, red potatoes (cut in small cubes ), salt and pepper (i like a lot of both)

textured vegetable protein, boiling water, beef bouillon powder, liquid smoke (optional), sugar, oil

flour tortillas, textured vegetable protein, granules, onion, chopped, tomato sauce, canned vegetarian refried beans, chili powder, cumin, oregano, lettuce, shredded, fresh tomatoes, chopped

dry elbow macaroni, diced tomatoes, textured soy protein granules, water, onion powder, garlic powder, dried parsley, dried oregano, dried thyme

textured vegetable protein, boiling water, vital wheat gluten, spices , of your choice