68140 tuscan fish cod mahimahi squash beans Recipes
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Fish Steaks With Tarragoncod steaks, 1/2 inch thick and5 Morecod steaks, 1/2 inch thick, minced fresh tarragon or 1/4 tsp dried tarragon, mayonnaise (low-fat may be used), lemon juice, salt, dried breadcrumbs27 min, 6 ingredients
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Fish Chowder Pre-1940'scod (flaked or fresh ), potatoes (cubed ), boiling water and4 Morecod (flaked or fresh ), potatoes (cubed ), boiling water, onion (sliced ), salt pork , fat 1-inch -inch by 3-inch -inch piece, milk (4 cups), salt55 min, 7 ingredients
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Jeremy's Low-Fat Sonatina (Sprouts, Squash, and Beans)couscous , chicken flavor, vegetable broth, safflower oil and11 Morecouscous , chicken flavor, vegetable broth, safflower oil, chicken breast , in small strips as for stir fry, onion, garlic cloves, minced, white beans, sun-dried tomatoes, zucchini or 1 lb summer squash, bean sprouts, parsley, paprika, cumin, nutmeg , only a tiny amount30 min, 14 ingredients
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Fish With Palakcod, skinless and boneless and9 Morecod, skinless and boneless, spinach, washed trimmed and thinly sliced and boiled and blend, salt, red chilies, garlic, minced, cumin (ground ), coriander, green chilies, sliced, oil, onions, sliced1 hour , 10 ingredients
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Chinese Style Wok-Fried Whole Fish with Wokked Long Beans and Simple Stir Fried Rice (Emeril Lagasse)vegetable or peanut oil, for frying and37 Morevegetable or peanut oil, for frying, whole fish , such as striped bass, scaled and gutted, rice flour, original essence , recipe follows, salt, freshly ground black pepper, wokked long beans , for serving, simple stir fried rice , for serving, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, soy sauce, ground white pepper, ground pork, peanut oil, beans, washed, ends trimmed, cut into 4-inch lengths, sliced garlic, hoisin sauce, chili sauce with bean paste, dark soy sauce, sesame oil, peanut oil, sesame oil, diced onion, diced carrot, minced garlic, minced ginger, minced green onion bottoms, cooked white rice, frozen peas, soy sauce, sugar, chopped green onion tops55 min, 38 ingredients
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Fish 'n Chips (Emeril Lagasse)cod or haddock fillets, essence , recipe follows and19 Morecod or haddock fillets, essence , recipe follows, flour , sifted, sugar, abita beer, egg yolks, beaten, milk, water, salt and pepper, egg whites, beaten to stiff peaks, white potatoes, peeled and cut into 1/4-inch thick chips, malt vinegar, lemons, halved, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme21 ingredients
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Fish Ballsflakey white fish (cod, tilapia, etc), sour cream and7 Moreflakey white fish (cod, tilapia, etc), sour cream, panko bread crumbs, eggs, old bay, salt, black pepper, lemon, oil for frying30 min, 9 ingredients
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Bean Sprout and Fish Fritters (Bakwan Ikan)fish, chopped, bean sprouts and12 Morefish, chopped, bean sprouts, rice flour or 1/2 cup all-purpose flour, baking powder, ground coriander, turmeric, chilies, red or green seeded and minced, scallions, thinly sliced, garlic cloves, minced, ginger, 1 inch chopped, light soy sauce, salt, eggs, beaten, vegetable oil, for deep-frying20 min, 14 ingredients
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Shrimp with Green Beans, Carrots and Gingerprawns, peeled, tail on, soy sauce, fish sauce, pepper and10 Moreprawns, peeled, tail on, soy sauce, fish sauce, pepper, green beans , fancy cut style, canned, drained, or 1 1/4 lb fresh , ends trimmed, cut in half, carrots , cut julienne style, olive oil, fresh ginger, peeled and julienned, garlic, peeled and thin-sliced, chicken broth, cornstarch, water or broth, fresh cilantro, chopped, basil14 ingredients
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