162205 tuscan fish black cod beans Recipes

cod, margarine, plain flour, milk, peas, sweetcorn, mushrooms, sweet potato, cheddar

cod, olive oil, garlic, minced, oregano, minced, tomato, diced, zucchini, sliced, basil, chopped

cod, skinless and boneless, cabbage, washed trimmed and thinly sliced and boiled, salt, red chilies, garlic, minced, cumin (ground ), coriander, green chilies, sliced, oil, onions, sliced

cod (boneless and skinless ), red chilies (crushed ), cumin seed (roasted and powdered), vinegar, lemons, salt, oil

cod fillets, margarine, all-purpose flour, milk, salt and ground black pepper to taste, shredded cheddar cheese

cod fillets, olive oil, salt and ground black pepper to taste, fresh chives, coarsely chopped, lemons, sliced, garlic, sliced

cod steaks, 1-inch thick (about 2 2/3 lbs), lemon juice, mushrooms, thinly sliced, zucchini , julienned, red bell pepper , julienned, onion, thinly sliced, i can tsp believe it s not butter spread, dried tarragon leaves, black pepper, freshly ground

fish (can use any white flesh like salmon), red chili powder (or according to taste), turmeric powder, mustard oil, salt, sugar, slit green chilies, black mustard seeds or 1 cup yellow mustard seeds, ground to a paste with water. (i use black), banana leaves , to wrap the fish fillets in

a 19-oz can cannellini beans, rinsed and drained, a 1-lb piece smoked whitefish, skin and bones discarded and fish flaked (about 3 cups), garlic clove, chopped and mashed to a paste with 1/2 tsp salt, milk, fresh thyme leaves, minced, melba toasts or red bell pepper, cut into wide strips

cod steaks, 1/2 inch thick, minced fresh tarragon or 1/4 tsp dried tarragon, mayonnaise (low-fat may be used), lemon juice, salt, dried breadcrumbs

cod (flaked or fresh ), potatoes (cubed ), boiling water, onion (sliced ), salt pork , fat 1-inch -inch by 3-inch -inch piece, milk (4 cups), salt

cod, skinless and boneless, spinach, washed trimmed and thinly sliced and boiled and blend, salt, red chilies, garlic, minced, cumin (ground ), coriander, green chilies, sliced, oil, onions, sliced

cod liver in oil, hard boiled eggs, english cucumber, scallions, fresh dill and parsley, kosher or sea salt, ground black pepper, lemon juice, optionally , 4 large tomatoes

grain white rice, hoisin sauce, black cod or salmon, asparagus, trimmed and cut in half crosswise, shiitake mushrooms, stems removed, olive oil, kosher salt and pepper

white fish fillets, hake suggested, lemon, juiced and rind finely zested, olive oil, green beans, trimmed, tomatoes, halved, garlic clove, crushed, baby spinach leaves, red wine vinegar

olive oil, onion, chopped, rosemary, leaves finely chopped, chorizo sausage, chopped, garlic cloves, crushed, tomato sauce, cannellini beans, drained, green cabbage, shredded, sugar, white fish fillets, skinless, salt and pepper

fish, chopped, bean sprouts, rice flour or 1/2 cup all-purpose flour, baking powder, ground coriander, turmeric, chilies, red or green seeded and minced, scallions, thinly sliced, garlic cloves, minced, ginger, 1 inch chopped, light soy sauce, salt, eggs, beaten, vegetable oil, for deep-frying