128 tuscan black beans Recipes

olive oil, boneless skinless chicken thighs, red onions, coarsely chopped, garlic, minced, mushrooms, sliced, zucchini, sliced, yellow bell pepper, sliced, fresh basil or 1 1/2 tsp dried basil, fresh oregano or 1 1/2 tsp dried oregano, fresh rosemary or 1 1/2 tsp dried rosemary, pasta sauce, white wine, chickpeas or 1 cup white kidney beans, rinsed and drained, black pepper, parmesan cheese or 1/4 cup romano cheese

lemon juice, whole grain mustard, olive oil, balsamic vinegar or 1 tbsp red wine vinegar, garlic clove, minced, ground black pepper, white beans, rinsed and drained, water pack tuna, drained, fresh basil, tomato , wedges if you chose

crusty italian bread (day old preferred) or 4 slices sourdough bread, cut about 1/2 inch thick (day old preferred), garlic clove, halved, ripe tomatoes, diced, white cannellini beans, rinsed and drained, green bell pepper , roasted and cut into strips, chopped fresh basil, red wine vinegar, dijon mustard, extra virgin olive oil, vegetable broth, salt & freshly ground black pepper, to taste

dried rosemary, crushed, salt, black pepper, skinless boned chicken breast , cut into 1 pieces, extra virgin olive oil, garlic, minced, low-sodium chicken broth, cannellini beans, rinsed, roasted red peppers , rinsed and cut into 1/2 strips, baby spinach, parmesan cheese, grated .

salad, great northern or cannellini beans, drained, rinsed, chunk chicken in water, drained or 2 cups leftover chicken chunks, pitted kalamata olives, halved, chopped red onion, leaves green lettuce, dressing, chopped fresh basil, e.v.o.o ., fresh lemon juice, salt, coarse black pepper, garlic clove, minced

olive oil, chopped onion, garlic cloves, minced, water, minced fresh or 1/4 tsp dried rosemary, salt, black pepper, chickpeas (garbanzo beans), rinsed and drained, diced tomatoes, undrained, balsamic vinegar, grated fresh parmesan cheese

olive oil, balsamic vinegar, minced garlic, salt, black pepper, green beans, chickpeas, drained and rinsed, pitted kalamata olives, cucumber, diced plum tomatoes, crumbled feta cheese, chopped fresh basil

boneless skinless chicken breast , cut into 1 inch pieces, red kidney beans, rinsed and drained (or use similar beans), tomato sauce (preferably hunt s), italian-style stewed tomatoes, undrained, sliced mushrooms, drained, green bell pepper, chopped, onion, chopped, celery rib, thinley diced, fresh minced garlic (or to taste), water or 1 cup chicken broth, salt and black pepper, uncooked thin spaghetti, broken into pieces, grated parmesan cheese

water-packed tuna, drained, minced red onion, chopped fresh italian parsley, fresh lemon juice, olive oil, chopped fresh thyme leaves , or, dried thyme, ground black pepper, hummus or other bean puree, chopped drained oil-packed sun-dried tomatoes, diagonal slices crusty italian or french bread

sodium-free bread, white beans (cannellini), extra virgin olive oil, water, savoy cabbage, leaves black cabbage, chard leaves, thyme, potato, bacon , rinds cut into strips (row) or 3 slices ham, cut into strips (row), garlic cloves, stalks celery, parsley

pizza dough, flour (to dust your hands), extra virgin olive oil, plus more for drizzling, portobello mushroom caps, thinly sliced, garlic cloves, chopped, chopped fresh rosemary, salt, black pepper, frozen chopped spinach, cannellini beans, drained, shredded provolone cheese or 2 cups mozzarella cheese, pizza sauce, kalamata olives or 1/4 cup oil-cured olives, pitted and finely chopped

cannellini beans, rinsed and drained, frozen chopped spinach, thawed, part-skim ricotta cheese, egg substitute, table salt, black pepper, olive oil, onion, chopped, garlic cloves, chopped, mushrooms, sliced, italian seasoned breadcrumbs, parmesan cheese, grated

dried great northern beans, water, divided, lamb shanks (about 2 large shanks), all-purpose flour, salt, freshly ground black pepper, olive oil, divided, sliced shallots, garlic cloves, sliced, dry red wine, sun-dried tomato sprinkles, chopped fresh or 1 tsp dried rosemary, worcestershire sauce, low-salt beef broth, chopped fresh flat-leaf parsley, hot cooked medium egg noodles (about 4 cups uncooked pasta)

dried rosemary, salt, black pepper, skinned, boned chicken breast, cut into 1 in pieces, olive oil, bottled minced garlic, fat-free , less-sodium chicken broth, cannellini beans rinsed & drained, roasted red bell pepper drained & cut into 1/2 in pieces, torn spinach

fennel seed, basil, dried, garlic minced, crushed rosemary leaves, oregano, coarse ground black pepper, olive oil, boneless skinless chicken breasts cut into 1 inch cubes, onion 1/2 inch wedges, cannellini (white ) beans drained and rinsed, diced tomatoes undrained, red wine or water, salt, baby spinach leaves

uncooked ditalini (very short tube-shaped macaroni), acini di pepe (tiny round pasta), or orzo, olive oil, chopped onion (1 large), chopped carrot (about 2 carrots), minced garlic, chopped fresh rosemary, chopped fresh thyme, vegetable broth (such as swanson), divided, water, chickpeas (garbanzo beans), rinsed and drained, freshly ground black pepper, salt

canned cannellini beans, rinsed and drained, frozen chopped spinach, thawed, part-skim ricotta cheese, egg substitute, table salt, black pepper, olive oil, onion, chopped, garlic cloves, chopped, mushrooms, sliced, reduced-calorie bread , torn in small pieces, grated parmesan cheese

ziti pasta or 1 lb penne pasta, extra virgin olive oil, garlic cloves, finely chopped, curly escarole, sliced or 1 small bunch arugula, cannellini beans, drained and rinsed, diced tomatoes with juice, undrained, dry white wine, salt & freshly ground black pepper, to taste, fresh basil leaf, thinly sliced