39 turnip greens low calorie Recipes

  • Soy-Braised Pork Country Ribs with Carrots and Turnips
    low-salt chicken broth, dry sherry, soy sauce and
    14 More
    low-salt chicken broth, dry sherry, soy sauce, golden brown sugar, hot chili paste (such as sambal oelek), boneless pork shoulder (boston butt), cut into 5 x 1 1/2-inch strips (sometimes called boneless country-style pork ribs), peanut oil, onion, chopped, green onions; white and pale green parts finely chopped, green parts thinly sliced, garlic cloves, chopped, minced peeled fresh ginger, whole star anise, orange peel removed from orange with vegetable peeler, carrots, peeled , cut into 1-inch pieces, turnips, peeled , cut into 1-inch pieces, steamed white rice, ingredient info : hot chili paste (such as sambal oelek) can be found in the asian foods section of many supermarkets and at asian markets. look for whole star anise- brown star-shaped seedpods-in the spice section of some supermarkets and at specialty foods stores and asian markets.
    2 hour , 17 ingredients
  • Chicken and Fall Vegetable Pot Pie
    chicken breasts with skin and bones and
    12 More
    chicken breasts with skin and bones, canned low-salt chicken broth, carrots, peeled , cut into 1/2-inch pieces, turnips, peeled , cut into 1/2-inch pieces, turnip greens (about 8 to 10 oz), center stem cut away, leaves cut into 1-inch pieces, butter, leeks (white and pale green parts only), sliced, shallots, minced, minced fresh thyme, all purpose flour, dry white wine, whipping cream, herb crust
    13 ingredients
  • Chinese Hot Pot of Beef and Vegetables
    vegetable oil, divided and
    17 More
    vegetable oil, divided, beef stew meat , cut into 1-inch pieces, chopped green onions, minced peeled fresh ginger, aniseed, crushed, garlic cloves, minced, low-salt beef broth, water, low-sodium soy sauce, brown sugar, dry sherry, chile paste with garlic, cinnamon sticks, cubed peeled turnips (about 3/4 lb), baby carrots, water, cornstarch, fresh spinach (about 1/2 lb)
    18 ingredients
  • Vegetable Party Salad
    potatoes, cooked and diced, carrots, cooked and diced and
    9 More
    potatoes, cooked and diced, carrots, cooked and diced, green beans, cooked and diced, turnip, cooked and diced, green pepper, diced, red pepper, diced, fresh chives, chopped, low-fat sour cream, chili sauce, celery seed, salt and pepper, to taste
    10 min, 11 ingredients
  • Braised Greens With Chipotle Chile Vinaigrette Braised Greens With Chipotle Chile Vinaigrette
    low salt chicken broth, divided, sherry vinegar and
    7 More
    low salt chicken broth, divided, sherry vinegar, fresh lime juice, canola oil, dried oregano, chipotle chile in adobe sauce, mustard greens, turnip greens, garlic cloves, minced
    9 ingredients
  • Braised Greens With Chipotle-Chile Vinaigrette Braised Greens With Chipotle-Chile Vinaigrette
    low-salt chicken broth, divided, sherry vinegar and
    7 More
    low-salt chicken broth, divided, sherry vinegar, fresh lime juice, vegetable oil, dried oregano, canned chipotle chile in adobo sauce, mustard greens, turnip greens, garlic cloves, minced
    9 ingredients
  • Tuscan White Bean and Greens Panini Tuscan White Bean and Greens Panini
    fresh turnip greens, washed and torn into small pieces and
    13 More
    fresh turnip greens, washed and torn into small pieces, extra-virgin olive oil, garlic cloves, minced, chopped fresh rosemary, chopped fresh thyme, chopped fresh oregano, cayenne pepper, white beans, rinsed and drained, low sodium chicken broth, salt, fresh ground black pepper, whole wheat country bread (each about 1/2-inch thick ), red onion , 4 thin slices, pecorino romano cheese, shaved with a vegetable peeler
    58 min, 14 ingredients
  • Green Bean, Turnip and Eggplant Stew Green Bean, Turnip and Eggplant Stew
    chicken broth, nonfat and low sodium, onion, minced and
    9 More
    chicken broth, nonfat and low sodium, onion, minced, garlic cloves, minced, green beans, chopped in 1-inch lengths, carrots, peeled and sliced, turnips, diced, eggplants, diced, ground black pepper, dried basil, dried oregano, scallions, minced
    55 min, 11 ingredients
  • Low Carb Spicy Peanut Chicken Soup Low Carb Spicy Peanut Chicken Soup
    onion, diced, celery, diced, carrot, diced, turnip, diced and
    9 More
    onion, diced, celery, diced, carrot, diced, turnip, diced, garlic cloves, chopped, olive oil, low sodium chicken broth, diced tomatoes with mild green chilies (rotel), boneless skinless chicken breasts, peanut butter, heavy cream, crushed red pepper flakes, salt and pepper, to taste
    30 min, 13 ingredients
  • Sesame Spinach Salad Sesame Spinach Salad
    low-sodium soy sauce, sesame seeds, toasted and crushed and
    4 More
    low-sodium soy sauce, sesame seeds, toasted and crushed, honey, fresh turnip greens, fresh spinach, water
    6 ingredients
  • Creamy Turnip Soup with Carrot Julienne Creamy Turnip Soup with Carrot Julienne
    butter and
    11 More
    butter, leeks, thinly sliced (white and pale green parts only), onion, thinly sliced, turnips (about 2 1/2 lb), peeled , cut into 1/2-inch-thick slices, russet potato, peeled , cut into 1/2-inch-thick slices, more) canned low-salt chicken broth, milk, whipping cream, ground nutmeg, carrots , cut into matchstick-size strips, turnip, peeled , cut into matchstick-size strips, chopped fresh dill
    12 ingredients
  • Braised Lamb Shanks with Fennel, Tomatoes, Turnips and Carrots Braised Lamb Shanks with Fennel, Tomatoes, Turnips and Carrots
    chopped fresh parsley, grated lemon peel and
    21 More
    chopped fresh parsley, grated lemon peel, grated orange peel, minced garlic, drained green peppercorns in brine, coarsely chopped, lamb, low-salt chicken broth, beef broth, dry red wine, red currant jelly, herbes de provence, red wine vinegar, garlic cloves, minced, lamb shanks (each about 1 lb), olive oil, tomatoes, each cut into 4 wedges, seeded, turnips, peeled, cut into 3/4-inch-thick wedges, fennel bulbs, each cut into 4 wedges, carrots, peeled, cut diagonally into 3/4-inch-thick slices, chopped leek (white and pale green parts only), butter, all purpose flour, tomato paste
    24 ingredients
  • Hearty Rutabaga, Turnip, and Carrot Soup Hearty Rutabaga, Turnip, and Carrot Soup
    olive oil, chopped leek (white and pale green parts only) and
    8 More
    olive oil, chopped leek (white and pale green parts only), chopped celery, garlic clove, minced, peeled turnips, peeled rutabagas, peeled russet potatoes, sliced carrots, diced tomatoes in juice, vegetable broth or low-salt chicken broth
    10 ingredients
  • My Healthy (& Yummy!) Vegetable Soup My Healthy (& Yummy!) Vegetable Soup
    head cabbage, roughly chopped and
    14 More
    head cabbage, roughly chopped, turnip greens, cooked , i used canned, frozen okra, head cauliflower, roughly chopped, onion, chopped, carrots, roughly chopped, tomatoes, diced, tomato soup, low sodium, dried basil, garlic powder, cayenne, chicken bouillon powder , knorr, low sodium variety, sea salt , only if needed, olive oil, water
    1 hour 15 min, 15 ingredients
  • Miracle Black Bean-Veggie Soup Miracle Black Bean-Veggie Soup
    onions, chopped, carrot, chopped and
    14 More
    onions, chopped, carrot, chopped, sweet potato, peeled if desired and diced, celery, sliced, garlic cloves, minced, olive oil, dried oregano, dried basil, salt, black pepper, water or 4 cups vegetable stock, low-sodium tomato juice, sodium-free tomato paste, black beans (2 15-oz cans, drained and rinsed ), soy sauce, turnip greens (an leafy greens) (optional) or 2 -3 cups bok choy (an leafy greens) (optional) or 2 -3 cups kale (an leafy greens) (optional)
    55 min, 16 ingredients
  • Mixed-Greens and Sausage Soup with Cornmeal Dumplings Mixed-Greens and Sausage Soup with Cornmeal Dumplings
    all purpose flour, yellow cornmeal, sugar, baking powder and
    15 More
    all purpose flour, yellow cornmeal, sugar, baking powder, salt, whole milk, butter, melted, chopped green onions, extra-virgin olive oil, chopped onion, garlic cloves, pressed, turkish bay leaves, chopped fresh thyme, andouille sausages, sliced into 1/4-inch-thick rounds, low-salt chicken broth, diced tomatoes in juice, hot pepper sauce, ground allspice, mixed turnip , mustard, and collard greens, any thick stems cut away (about 12 cups packed)
    2 hour , 19 ingredients
  • Portuguese Kale-and-Potato Chowder Portuguese Kale-and-Potato Chowder
    sliced turkey kielbasa (about 6 oz), olive oil and
    7 More
    sliced turkey kielbasa (about 6 oz), olive oil, chopped onion, garlic cloves, crushed, low-fat milk, cubed peeled baking potato, salt, pepper, sliced kale or turnip greens (about 3/4 lb)
    9 ingredients
  • Shepherd's Pie with Savory Pot Roast Shepherd's Pie with Savory Pot Roast
    canned low-sodium beef broth, undiluted, sliced carrot and
    17 More
    canned low-sodium beef broth, undiluted, sliced carrot, sliced celery, cubed turnips, sliced fresh green beans, vegetable cooking spray, vegetable oil, sliced onion, flour, low-sodium worcestershire sauce, no-salt-added tomato paste, pepper, savory pot roast, cubed (about 1 1/2 cups), peeled, cubed baking potato, skim milk, nonfat sour cream alternative, salt, chopped fresh chives, divided, shredded reduced-fat sharp cheddar cheese
    19 ingredients




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