40 turkish low Recipes

whole wheat flour, baking powder, sugar, salt, stone-ground yellow cornmeal, plain low-fat yogurt, eggs, olive oil

olive oil, chopped red onion, chopped red bell pepper, lean ground turkey, diced canned tomatoes, drained, chopped fresh flat-leaf parsley, divided, tomato paste, pomegranate molasses, ground cumin, ground allspice, pitas, plain low-fat yogurt, salt, freshly ground black pepper, ground red pepper

english cucumbers, peeled, seeded, and cut into chunks, garlic cloves, minced, lemon juice, extra-virgin olive oil, plain low-fat greek yogurt, aleppo pepper * or coarsely ground dried california chile, kosher salt, black pepper, chopped fresh mint leaves, plus small whole leaves, chopped fresh dill

low-sodium chicken broth (28 fl oz), water, chopped onion (1 large), unsalted butter, turkish or 1/2 california bay leaf, salt, radicchio, quartered, cored , and cut crosswise into 1/2-inch slices, arborio rice (10 oz), dry red wine, grated parmigiano-reggiano (3/4 cup)

chicken, cut into 8 serving pieces, salt, vegetable oil, onion, chopped (1 1/4 cups), chopped peeled fresh ginger, chopped garlic (2 cloves), cinnamon sticks, turkish or 1/2 california bay leaf, curry powder (preferably madras), all-purpose flour, sugar (optional), unsweetened coconut milk (not low-fat ), accompaniments: rice ; toasted coconut; 1/2-inch cubes fresh pineapple; lime wedges; mango chutney; chopped salted roasted cashews or peanuts; chopped fresh cilantro leaves

garlic cloves, coarsely chopped, fresh orange juice, fresh lime juice, salt, black pepper, chicken, cut into 8 serving pieces, vegetable oil, unsalted butter, onions, chopped (2 1/2 cups), green bell peppers, chopped, garlic cloves, minced, crumbled saffron threads, dry white wine, ground cumin, salt, turkish or 1/2 california bay leaf, diced tomatoes , including juice, low-sodium chicken broth (12 fl oz), water, grain white rice (3/4 lb), frozen baby peas (not thawed ; 5 oz), pimiento-stuffed green olives (2 oz), rinsed, drained chopped bottled pimientos (2 oz), rinsed

extra-virgin olive oil, sliced black forest ham, chopped (1/2 cup), sliced scallions (from 1 bunch), chopped garlic (2 cloves), turkish or 1/2 california bay leaf, green unripe tomatoes, chopped, low-sodium chicken broth, water, salt, black pepper, garnish: sour cream (optional)

chicken bones (from 2 cooked chickens), broken into 2- to 3-inch pieces, low-sodium chicken broth, carrot, thinly sliced, onion, coarsely chopped, celery ribs, cut into 1-inch pieces, garlic cloves, smashed, whole black peppercorns, turkish or 1/2 california bay leaf, unsalted butter, mushrooms, thinly sliced, salt, black pepper, all-purpose flour, heavy cream, dry sherry, truffle butter * (optional), spaghetti, chicken meat (from 2 cooked chickens), torn into 1-inch pieces, freshly grated parmigiano-reggiano (1/2 cup)

butter, sliced celery with leaves (preferably organic; about 12 stalks) plus chopped leaves (for garnish ), unpeeled ripe bartlett pears, cored, diced (generous 3 cups) plus 1/2 cup finely diced (for garnish), chopped dark green leek tops, turkish bay leaves, chopped fresh thyme, all purpose flour, more) low-salt chicken broth

olive oil flavored cooking spray, lean ground turkey, fat-free low-sodium chicken broth, plain breadcrumbs, onion, finely chopped, celery rib, chopped fresh flat leaf parsley, ground cinnamon, ground allspice, ground turmeric, fresh ground pepper, onion, thinly sliced, garlic cloves, minced, no-salt-added tomato sauce, dry red wine, crushed red pepper flakes

extra lean ground beef (i live in alberta so i often use extra lean ground bison instead), onion, minced, grain rice, minced fresh parsley, egg, ground allspice, salt and pepper, low sodium chicken broth, egg yolks, lemon , juice of, salt and pepper, chopped parsley (to garnish )

water, basmati rice, chicken stock or 4 cups low sodium chicken broth, chicken piece, cut into 1-inch pieces, whole plain yogurt, egg yolk, all-purpose flour, chickpeas, drained and rinsed, extra virgin olive oil, salt & freshly ground black pepper, unsalted butter, garlic, minced, sweet paprika, cayenne pepper, mint, finely chopped, lemon wedge, for serving

sweet onion , cut into 1-inch pieces, garlic, coarsely chopped, eggplants , halved lengthwise, broiled to cook (i prefer to bake my eggplant, cut in half with some olive oil in the cut side so it doesn tsp dry out), plain whole-milk or low-fat (not fat-free) yogurt, olive oil, red wine vinegar, dried oregano, ground cumin, salt and pepper, to taste

whole chicken breast, butter, flour, milk, low fat is fine, salt , to taste, fresh ground pepper , to taste, cinnamon, seeded raisins, sheets phyllo phyllo pastry, oil

sugar substitute, cornstarch, water, cream of tartar, vanilla extract, chopped roasted pistachios (optional) or 1/2 cup almonds (optional), sugar or granulated or desiccated coconut, for dusting, rose syrup, fruit juice, vanilla extract, orange extract, creme de menthe

flemish beef stew, american-style beer is used in this recipe. if you want to try another beer, go for a belgian ale - an imported pilsner might be too bitter., beef chuck, cut into 1- to 1 1/2-inch cubes, salt, black pepper, vegetable oil, unsalted butter, onions (6 to 8 medium), chopped (7 cups), turkish or 1 1/2 california bay leaves, pilsner-style beer such as budweiser, dijon mustard, thick) slices country-style bread, beef dry and sprinkle with pepper and 1/2 tsp salt., heat oil and butter in a wide 6- to 8-quart heavy pot over high heat until hot but not smoking, then brown beef in 2 to 3 batches (without crowding), turning over once, until dark brown, about 5 minutes. transfer to a plate., add onions and remaining 1/4 tsp salt to pot and cook over high heat, stirring occasionally and scraping up brown bits from bottom of pot, until pale golden, about 5 minutes. reduce heat to moderately low and cover pot, then cook, stirring occasionally, until onions are golden, about 10 minutes more., add beef along with any juices on plate, bay leaves, and beer and bring to a simmer., meanwhile , spread 1 tbsp mustard on each side of bread slices, then place bread on top of stew. simmer stew, covered, until beef is very tender, about 2 hours., just before serving, stir bread into stew, breaking it up with a spoon, until it is incorporated and stew is thickened. season with salt., stew can be made 1 day ahead and cooled completely, uncovered, then chilled, covered. reheat over moderate heat., makes 6 to 8 main-course servings.

haricots verts (french thin green beans), trimmed and halved crosswise, frozen edamame (soybeans in the pod) or 1 1/4 cups frozen shelled edamame, not thawed, chopped onion, garlic cloves, minced, turkish bay leaf or 1/2 california bay leaf, fresh rosemary sprigs, salt, black pepper, olive oil, carrot, cut into 1/8-inch dice, celery rib, cut into 1/8-inch dice, white beans, rinsed and drained, chicken stock or low-sodium broth, unsalted butter, chopped fresh flat-leaf parsley, chopped fresh chervil (optional), garnish: fresh chervil sprigs

turkey wings neck , heart, and gizzard reserved from turkey, low-salt chicken broth, carrots, cut into chunks, celery stalks, chopped, onions, quartered, whole leeks (including dark green parts), split lengthwise, rinsed, chopped, stems from 2 bunches parsley, fresh thyme sprigs, turkish bay leaves