68796 turkey wasabi bean burgers with glucomannan Recipes

margarine or butter, chopped onion, chopped celery, chopped red bell pepper, minced seeded jalapeno pepper, garlic clove, minced, chopped cooked turkey (about 15 oz), cannellini beans or other white beans, drained and divided, fat-free , less-sodium chicken broth, chopped green chiles, frozen whole-kernel corn, ground cumin, chili powder, salt, black pepper, low-fat milk, chopped fresh cilantro

kidney beans, rinsed and drained, hot chili beans, undrained, turkey chili with beans, diced tomatoes, undrained, barbecue sauce

wasabi paste, rice vinegar, reduced sodium soy sauce, olive oil

wasabi powder , to taste, mayonnaise (lite is fine ), grated fresh ginger, lime , juice and zest of, minced fresh herb (your mix of lemongrass, basil, parsley or cilantro), soy sauce , to taste

fresh sushi grade tuna steaks, wasabi powder, vegetable oil, divided, soy sauce, divided, avocado, sliced, shredded daikon radish, salad greens, rice wine vinegar, pickled ginger, for garnish

wasabi powder, rice vinegar, dijon mustard, vegetable oil, salt

onion, carrot, breadcrumbs, kidney beans, cannellini beans, chili powder or 2 chopped chilies, salt and pepper, mixed herbs, your favorite, flour, vegetable oil (for frying )

black beans, onion, quartered, rolled oats, preferably not instant, chili powder, cumin, salt (or to taste), black pepper, egg, liquid (from cooked beans or stock, you probably won tsp need this)

wasabi powder, water, red wine vinegar, balsamic vinegar, olive oil (or other salad oil), parsley , minces

olive oil, chopped onion, coarsely chopped cooked turkey, ground cumin, garlic powder, hot pepper sauce, navy beans, drained, low-sodium chickpeas (garbanzo beans), drained, white whole-kernel corn, drained, fat-free , less-sodium chicken broth, chopped green chiles, drained, quick-cooking wild rice, uncooked, low-fat sour cream

olive oil, onion, chopped, celery ribs, chopped, carrots, chopped, salt and pepper to taste, garlic cloves, minced, turkey broth, dried oregano, cannellini (or other ) beans, pure pumpkin , optional, chopped turkey (about 3/4 lb), chopped fresh parsley , optional, grated parmesan or 1/4 cup basil pesto

ground turkey, baked beans, undrained, kidney beans, rinsed and drained, sloppy joe sauce, diced tomatoes, undrained, brown sugar, garlic powder , salt and pepper, shredded cheddar cheese , sour cream and tortilla chips, optional

corn oil or 2 -4 tbsp safflower oil, onion, minced, garlic, minced, coriander powder, ground cumin, carrots, grated, chopped walnuts or 1/4 cup hulled sunflower seeds or 1/4 cup pumpkin seeds or 1/4 cup your favourite nuts, chopped., cooked drained chickpeas or 1 cup lentils or 1 cup black beans or 1 cup adzuki beans, cooked brown rice or 1 cup wild rice, chopped button mushrooms or 1 cup small-diced firm tofu, salt or 2 tbsp miso, flat leaf parsley, chopped, unbleached flour (for dredging)

wasabi, mayonnaise, garlic clove, minced, olive oil, pepper

wasabi powder, gingerroot, minced, lemon juice, water, butter, unsalted room temperature, kosher salt

wasabi (powdered ), water, breadcrumbs (toasted ), mayonnaise, honey, salt, sesame seeds, salmon fillets (4-6 oz each and approximately the same size), butter (cold and cut into bits)