44890 turkey spinach wrap healthy Recipes

flour tortillas (8-10 inch i use the flavored ones like spinach or tomato basil), cream cheese with vegetables (i use two per package of tortillas), red bell pepper , cut into thin strips, lightly packed spinach leaves, sliced cooked turkey (from deli)

ground turkey, spinach, chopped fresh baby, spaghetti squash, low fat cheddar cheese, onion, chicken stock

turkey breast tenderloins , halved horizontally, coarsley ground black pepper, butter, sliced deli ham, cut into bite-size pieces, orange juice, fresh spinach, orange, cut into wedges

cream cheese, softened, goat cheese, softened, sweetened dried cranberries, coarsely chopped, chopped toasted walnuts, honey, garlic clove, minced, chopped fresh rosemary, pepper, salt to taste, flour tortillas, sliced turkey, fresh baby spinach

feta cheese, crumbled, ground turkey (or ground chicken), frozen chopped spinach, thawed and squeezed dry, all purpose greek seasoning, cucumber ranch salad dressing (optional), red onion, sliced into rings (optional), onion rolls, split (optional)

hoisin sauce, sweet chili sauce, sesame oil, sherry wine, rice vinegar, lime , juice of, oyster sauce, ground turkey , very lean or 1/2-1 lb veggie crumbles, garlic cloves, minced, fresh ginger, finely chopped, fresh shiitake mushrooms, chopped, red bell pepper, finely diced, sliced water chestnuts, drained and chopped, scallions, sliced, head butter lettuce or 1 head bibb lettuce, washed, leaves separated, cilantro (optional), basil (optional), lime wedge (optional)

low-fat ranch dressing, chipotle salsa, grated orange zest, flour tortillas, sliced oven-roasted turkey breast (from deli), ripe hass avocado, pitted, peeled, and sliced, mesclun or 1 sprig cilantro, grated jicama, tomato, thinly sliced, scallions, thinly sliced (white and green parts ), kosher salt & freshly ground black pepper

whole wheat tortillas, frozen cut broccoli in cheese sauce (i used green giant frozen broccoli with low fat cheese sauce, only 60 calories for each serving), turkey breast, sliced (#102335)

chive & onion cream cheese, mayonnaise, precooked bacon, crumbled, flour tortillas , 8 inch, sliced cooked turkey, chopped roma tomato, shredded lettuce

ground turkey, vegetable oil, mushrooms, chopped (i don tsp care for mushrooms) (optional), green onions, chopped, garlic cloves, minced, water chestnuts, chopped (i don tsp care for these, either) (optional), bean sprouts (optional), soy sauce , plus, soy sauce, brown sugar, rice wine vinegar, soy sauce, rice wine vinegar, honey, dijon mustard or 4 tsp spicy mustard, sesame oil, water, cornstarch (optional), romaine leaves or 8 large iceberg lettuce leaves, cleaned and dried, carrot, shredded, fresh cilantro, chopped

flax seed whole wheat tortilla, dijonnaise mustard, head cracked pepper turkey, alpine lace low-fat swiss cheese

ripe avocado, peeled and halved, mayonnaise, lime juice, minced garlic, louisiana hot sauce, flour tortillas, warmed, chopped romaine lettuce, chopped red onion, sliced deli smoked turkey, chopped

turkey breast, spinach, chopped tomato, shoestring carrots, pistachio nut, goat cheese, craisins, raspberry balsamic vinegar, spinach tortilla

shredded cabbage and carrot coleslaw mix, arugula leaves , stems discarded, alfalfa sprouts, extra-virgin olive oil, salt, black pepper, spinach , tomato-basil, or plain flour tortillas, light boursin cheese , about 2/3 package, thick) slices cucumber , about half a large cucumber, thick) slices plum tomatoes , about 3 tomatoes, sliced cooked smoked turkey breast

paprika, apple cider, applejack, cinnamon sticks, shallots, finely chopped, garlic, minced, salt and pepper, boneless skinless turkey breast halves (tenderloins), turkey bacon, unsalted butter, melted

ground turkey, cooking oil, salsa (hot or medium), fresh spinach, roughly chopped or 1 (10 oz) package frozen spinach, thawed, ground cumin, cayenne pepper (optional), dried oregano, salt, fat free cream cheese, at room temperature, flour tortillas, chopped tomatoes, grated cheddar cheese or 1/2 cup american cheese, fresh mushrooms, sliced (i like crimini, but buttons are fine) (optional)

diced cooked turkey breast, pitted) dark cherries, halved, fresh minced ginger root, rice vinegar, teriyaki sauce, honey, shredded carrots, chopped green onions, toasted) sliced almonds