Turkey-Bingo Wrap Recipe

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Turkey-Bingo Wrap
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Ingredients:

Directions:

  1. Make the dressing, then toss everything together. Tuck in a wrap w/ fresh greens and sprouts.
  2. Substitution idea: use diced, crystallized ginger in place of fresh. You'd probably need to double the amount. Then, delete the honey because of the sweetness of the ginger. I've done this in other recipes with good results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 87342.49 Kcal (365686 kJ)
Calories from fat 381.87 Kcal
% Daily Value*
Total Fat 42.43g 65%
Cholesterol 238.14mg 79%
Sodium 6910.96mg 288%
Potassium 156017.66mg 3320%
Total Carbs 21852.95g 7284%
Sugars 16646.12g 66584%
Dietary Fiber 2086.57g 8346%
Protein 1177.34g 2355%
Vitamin C 4170.2mg 6950%
Vitamin A 1.3mg 43%
Iron 8.6mg 48%
Calcium 10636.7mg 1064%
Amount Per 100 g
Calories 83.4 Kcal (349 kJ)
Calories from fat 0.36 Kcal
% Daily Value*
Total Fat 0.04g 65%
Cholesterol 0.23mg 79%
Sodium 6.6mg 288%
Potassium 148.97mg 3320%
Total Carbs 20.87g 7284%
Sugars 15.89g 66584%
Dietary Fiber 1.99g 8346%
Protein 1.12g 2355%
Vitamin C 4mg 6950%
Calcium 10.2mg 1064%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1749.6
    Points
  • 2324
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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