68811 turkey soup south diet phase Recipes

turkey breast tenderloins , cut into 1/2-inch slices, canola oil, divided, sliced fresh mushrooms, julienned sweet red pepper, chopped onion, king arthur unbleached all-purpose flour, salt, dried thyme, pepper, chicken broth, sour cream, dijon mustard, minced fresh parsley, hot mashed potatoes , optional

turkey breast tenderloins, cubed, canola oil, frozen stir-fry vegetable blend, onion, cut into wedges, stir-fry sauce, shredded carrot, hot cooked rice

turkey breast tenderloins (5 oz each), salt, pepper, olive oil, cornstarch, cranberry-raspberry juice, heinz 57 steak sauce, red raspberry preserves, lemon juice

turkey breast tenderloin (8 oz), pepper, king arthur unbleached all-purpose flour, butter, divided, olive oil, prosciutto or deli ham, cut into thin strips, minced fresh sage, white wine or chicken broth

turkey italian sausage links, casings removed, chopped green onions, garlic cloves, minced, olive oil, diced tomatoes, undrained, white wine or chicken broth, loosely packed fresh basil, minced, dried oregano, hot cooked spaghetti, shredded parmesan cheese

turkey breast tenderloins (4 oz each), canola oil, sherry or chicken broth, reduced-sodium soy sauce, lemon juice, dried minced onion, ground ginger, pepper, whole wheat hamburger buns, split, red onion, separated into rings, tomato, lettuce leaves

turkey breast cutlets, canola oil, butter, divided, water, divided, unsweetened apple juice, chicken bouillon granules, divided, pepper, sour cream, fresh mushrooms, chopped, hot cooked rice

turkey breast cutlets, salt, divided, coarsely ground pepper, mustard seeds, crushed, olive oil, divided, sliced fresh mushrooms, shallot, finely chopped, garlic clove, minced, reduced-sodium chicken broth, cognac or 3 tbsp brandy, plum tomato, seeded and chopped, half-and-half cream, minced fresh basil

turkey sausage or 4 oz crumbled turkey bacon, green bell pepper, chopped, onion, chopped, eggs or 1 1/4 cups egg beaters egg substitute, sliced mushrooms, drained, shredded low-fat cheddar cheese (2 oz.)

eggs, peanut butter, fat cottage cheese, vanilla, baking soda, cocoa powder, artificial sweetener

boneless skinless chicken breast halves, pounded thin, ground salted pistachios, bacon, crumbled feta cheese or 4 tbsp blue cheese, whole cherry tomatoes, rinsed and dried, mixed salad greens, rinsed and dried, olive oil, approximately, white wine vinegar, dijon mustard, sugar substitute or 1 tbsp granulated sugar (if not on low-carb diet), herbes de provence , to taste, worcestershire sauce , to taste, garlic powder, to taste (not garlic salt ), salt , to taste, fresh ground black pepper , to taste, canola oil, extra virgin olive oil, cold water , as needed

turkey breast tenderloins, king arthur unbleached all-purpose flour, salt, divided, pepper, divided, olive oil, fresh mushrooms, sliced, butter, reduced-sodium chicken broth, marsala wine or 1/3 cup reduced-sodium chicken broth, 3 tbsp white grape juice and 2 tsp white wine vinegar, lemon juice

turkey breast tenderloins , cut into 1/4-inch slices, canola oil, reduced-sodium chicken broth, orange juice, dijon mustard, honey, dried tarragon, cornstarch, cold water, dried cranberries

boneless skinless chicken breasts, pepper , to taste, mrs. dash garlic and herb seasoning, olive oil, minced garlic, turkey bacon, sliced mushrooms , any variety, onion, very thinly sliced, reduced-fat monterey jack and cheddar cheese blend

eggs, black pepper, kraft low-fat cheddar cheese, pre-cooked turkey bacon, crumbled

mixed salad greens, grilled chicken breast strips, oscar mayer brand, shredded reduced-fat sharp cheddar cheese, tomatoes , halves, red onion ring, turkey bacon , crisply cooked and cut into 1/4-in . pieces, low-fat ranch dressing

spaghetti squash, no-sugar-added spaghetti sauce, mozzarella cheese, lean ground beef or ground turkey, if u wish

chicken breasts (or more ), ground flax seeds, chicken seasoning (such as montreal seasoning, or your own creation of flavors), egg, crushed pecans (optional), olive oil or canola oil, light sour cream, mustard