230 turkey rice beans Recipes

reduced-fat smoked turkey sausage, chopped onions, chopped green peppers, sliced celery, jalapeno, minced, minced garlic, bay leaves, dried thyme, red beans, drained and rinsed (or 8 oz of dried beans sorted, soaked and cooked per package directions, then drained), chicken broth, tabasco sauce, cayenne pepper, ground black pepper, hot cooked rice

raw long grain rice (or brown rice), canola oil (or butter), water, onion, diced, bell pepper, diced, stalks celery, diced, canola oil (or butter), smoked turkey sausage, sliced, red cayenne pepper (or to taste), bay leaf, minced garlic, diced tomato, red beans (or kidney beans), salt , pepper and hot sauce to taste

uncooked instant rice, ground turkey or beef, onion, chopped, garlic clove, minced, ranch style beans (pinto beans in seasoned tomato sauce), beef broth, tomato sauce, chili powder, salt, ground cumin, pepper, shredded pepper jack cheese

uncooked brown rice, lean ground turkey, onion, chopped, diced tomatoes with mild green chilies, undrained, picante sauce, chili powder, ground cumin, kidney beans, rinsed and drained, shredded reduced-fat cheddar cheese, divided

cooked white rice, taco seasoning, corn, refried beans, chopped canned tomato, ground turkey or 1 lb ground beef, browned, grated cheddar cheese, salsa

peanut oil, onion, finely chopped, garlic cloves, crushed, green chilies , seeds removed, finely chopped, grated fresh ginger, brown sugar, red capsicum, cut into 1cm cubes, green beans, cut into 2cm lengths, kaffir lime leaves, thinly sliced (see notes ), cooked cooled jasmine rice (1 1/3 cups (265g, uncooked ), roughly chopped cooked turkey, fish sauce, gluten-free tamari (see notes ), thai basil (see notes or use regular basil), lime wedge, to serve

basmati rice, green beans, trimmed, vegetable oil, sugar, percent lean ground turkey, garlic, minced, half-sour pickle, finely chopped, asian chile paste , such as sambal oelek, fat-free low-sodium chicken broth, low-sodium soy sauce, dry sherry or rice vinegar (not seasoned), cornstarch

olive oil, onions, finely chopped, garlic cloves, red beans or 1 (16 oz) can black beans, rinsed and drained, low sodium chicken broth, diced tomatoes with seasonings, diced lean ham or 1/2 cup smoked turkey, minced thyme, bay leaves, hot red pepper sauce, salt and pepper, cooked rice

dried kidney beans, water, turkey sausage, onion, chopped, stalks celery, chopped, fresh garlic, minced, salt, tabasco sauce , to taste, brown rice or white rice, cooked

olive oil, chopped onion, cooked ground turkey, cumin, garlic powder, texas pete hot sauce, navy beans , dranied, garbanzo beans , dranied, white corn, drained, chicken broth, green chilies, drained, quick cooking wild rice, uncooked

vegetable oil, turkey hot dogs or other low-fat smoked sausage, cut in 1/2-inch-thick slices, onion, chopped, green bell pepper, chopped, garlic, minced, cooked brown or white rice, cajun-style stewed tomatoes, kidney beans, drained and rinsed, navy or great northern beans, drained and rinsed, dried oregano, hot pepper sauce, sliced green onions, may substitute stewed tomatoes

celery ribs, chopped, onion, chopped, green onions, thinly sliced, garlic cloves, minced, water, light red kidney beans, rinsed and drained, dark red kidney beans, rinsed and drained, dried oregano, dried thyme, crushed red pepper flakes, pepper, pepper, fully cooked smoked turkey sausage, halved and cut into 1/2-inch pieces, hot cooked rice

vegetable oil, ground turkey, grain rice, canned red kidney beans, drained and rinsed, corn kernels, drained, canned reduced-sodium chicken broth, chunky salsa, mild, shredded colby cheese (optional)

corn kernels, drained, canned, red kidney beans, drained and rinsed, grain rice, ground turkey, vegetable oil, shredded colby cheese (optional), canned, reduced-sodium chicken broth, chunky salsa, mild

butter, onion, chopped, ground turkey or 1 lb ground beef, condensed tomato soup, cooked rice, salsa (adjust to taste), whole kernel corn (i use canned, but fresh or frozen works too), kidney beans, ground cumin, chili powder

polska turkey kielbasa , cut into pieces, black beans, drained, onions, chopped, green bell peppers, chopped, celery, chopped, garlic, minced, dried thyme leaves, pepper, cayenne pepper, chicken bouillon cube, bay leaves, tomato sauce, water, brown rice, cooked

brown rice, uncooked, ground turkey, onion, chopped, diced tomatoes , with mild green chilies, undrained, picante sauce, chili powder, ground cumin, kidney beans, rinsed and drained, cheddar cheese, reduced fat, shredded, divided

knorr brand fiesta blend mexican rice, black beans, mexicorn, lean ground turkey