34 turkey potatoes kale Recipes
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olive oil, smoked turkey sausage, diced, onion, diced and11 Moreolive oil, smoked turkey sausage, diced, onion, diced, boiling potato, diced, mushroom, diced, celery ribs, diced, garbanzo beans, garlic clove, crushed, chicken broth, red wine vinegar, thyme, parsley (or 1/2 cup. fresh chopped ), head kale, shredded (substitute spinach if you prefer), salt and pepper45 min, 14 ingredients
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italian sausage (or half regular, half turkey sausage) and11 Moreitalian sausage (or half regular, half turkey sausage), onion, chopped, garlic cloves, chopped, white wine (to deglaze pan), red pepper flakes, russet potatoes, peeled and cut into 1/2 inch chunks, fresh kale, chopped, chicken broth, water, heavy cream, salt, pepper50 min, 12 ingredients
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bacon, italian turkey sausage, casings removed and12 Morebacon, italian turkey sausage, casings removed, russet potatoes, cubed, chopped onion, garlic, finely chopped, salt, pepper, crushed red pepper flakes, water, reduced-sodium chicken broth, chopped fresh kale or swiss chard, great northern beans, drained & rinsed, fat-free half-and-half14 ingredients
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Sweet Potato, Sausage, and Kale Soup
olive oil, chopped onion (about 2 large), salt, divided and8 Moreolive oil, chopped onion (about 2 large), salt, divided, crushed red pepper, garlic cloves, thinly sliced, sweet turkey italian sausage, coarsely chopped peeled sweet potato (about 2 1/4 lb), water, fat-free , less-sodium chicken broth, prewashed torn kale, cannellini beans or other white beans, rinsed and drained11 ingredients -
Sweet Potato, Sausage, and Kale Soup
olive oil, chopped onion (about 2 large), salt divided and8 Moreolive oil, chopped onion (about 2 large), salt divided, crushed red pepper, garlic thinly sliced, sweet turkey italian sausage, coarsely chopped peeled sweet potato (about 2 1/4 lb), water, fat-free , less-sodium chicken broth, pre washed torn kale, cannelloni beans oor other white beans rinsed and drained11 ingredients -
Zuppa Toscana Soup (Two Peas and Their Pod)
turkey italian sausage (i use jennie-o mild) see preparat... and9 Moreturkey italian sausage (i use jennie-o mild) see preparation notes., red pepper flakes, white onion diced, bacon chopped, garlic minced, chicken stock (i use about 6 cups of stock), heavy cream, petite golden potatoes unpeeled, sliced, kale roughly chopped, salt and pepper to taste10 ingredients -
Olive Garden Lower Fat Zuppa Toscana
sweet turkey sausage, turkey bacon and9 Moresweet turkey sausage, turkey bacon, red pepper flakes (or to taste), onion, diced, garlic, minced, kale, chopped, russet potato, quartered and sliced, chicken base, water, evaporated skim milk, olive oil30 min, 11 ingredients -
Fast Start Soup
carton low sodium beef broth or 1 (900 ml) carton chicken... and20 Morecarton low sodium beef broth or 1 (900 ml) carton chicken broth, celery, kale , spinach or 1 bunch swiss chard, cut up, minced garlic, tomatoes, undrained,diced, tomato sauce, equal amounts water , to desired consistency, vegetable soup mix (knorr or lipton), mixed vegetables (fresh or frozen , green beans, carrots, broccoli, bok choy & zucchini), pearl barley, peeled cubed sweet potatoes or 1 cup yam, worcestershire sauce , hot sauce to taste, bay leaf, ground thyme, black pepper, lean ground turkey, ginger, chili powder, paprika, marjoram, cayenne1 hour 10 min, 21 ingredients -
Italian Sausage Soup
bacon, lean italian turkey sausage, casings removed and12 Morebacon, lean italian turkey sausage, casings removed, russet potatoes, cut into 1/2-inch cubes (about 4 cups), onion, chopped (1 cup), garlic cloves, finely chopped, salt, pepper, crushed red pepper flakes, reduced-sodium chicken broth, water, chopped fresh kale or 4 cups swiss chard leaves, cannellini beans, drained, rinsed, fat-free half-and-half or 1 cup regular half-and-half50 min, 14 ingredients -
Zuppa My Weight Watcher Version of the Olive Garden Soup
ground turkey , 16 pts, black pepper, ground sage and13 Moreground turkey , 16 pts, black pepper, ground sage, poultry seasoning, garlic powder, onion salt, red pepper flakes, salt, potatoes , sliced 18pts, kale , washed well torn up 0pts, fat free chicken broth , 0pts, garlic cloves or 2 fresh crushed , 0pts, onion , chopped 0pts, skim milk , 8 pts, pepper , 0pts, water , 0pts1 hour 10 min, 16 ingredients
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