69668 turkey lunch flatout light Recipes

turkey breast, boiled ham, cheddar cheese or 1/2 cup provolone cheese or 1/2 cup monterey jack cheese or 1/2 cup american cheese, carrots, peeled, celery ribs, salsa, ranch dressing, angel food cake, strawberry, hulled

light bread (40-45 calories each with about 2g fiber per slice), lean turkey bacon or 2 slices center-cut bacon, fat free oven-roasted turkey breast, tomatoes, leaves romaine lettuce, fat-free mayonnaise

turkey breast, onion, chopped, celery, chopped, light miracle whip, walnuts, toasted, whole wheat bread

light tuna packed in olive oil, undrained, mayonnaise, canned low-salt chicken broth, anchovy fillets, drained , 1 tsp oil reserved, fresh lemon juice, grated lemon peel, drained capers, baby spinach leaves, roast turkey breast, sliced, chopped fresh parsley

frozen young whole turkey, kosher salt, light brown sugar, vegetable stock or 1 gallon water, peppercorn, allspice berry, candied ginger, ice-cold water (3 quarts water plus 2 lbs of ice will work), red apple, cut in wedges, cinnamon stick, water, lemon, cut in 6-8 wedges, orange, cut in 8 wedges, onion, cut in 8 wedges, fresh rosemary, fresh sage, fresh oregano, canola oil, canned low sodium chicken broth (approximate amount), butter, all-purpose flour

lean ground turkey, prechopped onions, divided, chopped green bell pepper, bottled minced garlic, chili powder, tomato paste, ground cumin, dried oregano, ground cinnamon, ground allspice, reduced-sodium fat-free chicken broth, kidney beans, rinsed and drained, diced tomatoes, undrained, chopped semisweet chocolate, salt, shredded sharp cheddar cheese

cubed turkey, white wine, light sour cream or 1/2 cup fat free sour cream, curry powder, black pepper, any other spices , you would like to add, low-fat cream of mushroom soup, onion, diced, celery, chopped, wild rice (i like uncle ben s made without the butter)

sourdough bread, cranberry sauce, cheddar cheese, use less if desired (2 cups grated ), roasted turkey breast, softened lightly-salted butter

turkey, onion chopped, carrots chopped, celery chopped, dried cranberries, cranberry sauce, white potatoes, white potatoes, light cream cheese, light sour cream, white rice, cinnamon, nutmeg, sage, black pepper, sea salt, chicken boullion

light olive oil, diced white or yellow onions, green onions finely chopped, cilantro finely chopped, jalapeno peppers seeds removed (leave in for more heat), diced, garlic cloves crushed, paprika, dried oregano, cayenne pepper , double amount for more heat, sugar, roma tomatoes, peeled & diced , about 2 cups, turkey or chicken stock, tomato juice, shredded turkey, lime juice , from 2 large limes, salt and pepper to taste, toppings: cheese , avacado, cilantro, green onions, lime slices, tortilla chips

turkey stock, butter, divided, olive oil, divided, sliced leek (about 3 large), salt, divided, chopped shallots, uncooked arborio rice or other short-grain rice, dry white wine, chopped cooked turkey (light and dark meat), grated fresh pecorino romano cheese, chopped fresh thyme, chopped fresh sage, freshly ground black pepper

turkey, ground, whole wheat bread , pulsed into crumbs, parmesan, grated, carrot, finely grated (approx . 1 medium size), onion, grated, garlic, minced, parsley, fresh minced leave, thyme, fresh minced leaves, egg, lightly beaten, salt, pepper, freshly ground

turkey breast, light miracle whip, onion, chopped, apple, chopped, almonds , slivered

sourdough bread, cranberry sauce, cheddar cheese (2 cups grated ), roasted turkey breast, softened, lightly-salted butter

turkey breast (1 lb), oil, butter, leek, white part only,finely sliced, brandy, light cream, seedless grapes, yellow pepper , deseeded and finely chopped, salt and pepper, toasted sliced almonds

whole turkey, garlic cloves, lightly crushed, fresh tarragon (or several pinches dried) or 3 sprigs thyme (or several pinches dried), extra virgin olive oil, salt & freshly ground black pepper

ultra light mayonnaise or 1/4 cup light mayonnaise, dijon mustard, red apple , cut into thin strips, lemon juice, flour tortillas (8 to 10 inch), lettuce leaves, left over turkey, sliced (aprox.), green onions or 4 chives, grated carrot

turkey, cooked, celery, finely diced, onion, chopped, rice, cooked (white or brown ), cream of chicken soup, light mayonnaise, corn flakes, butter