605 turkey lean beef Recipes

ground turkey or 1 lb extra lean ground beef, extra virgin olive oil, liquid smoke, worcestershire sauce, thyme, garlic powder, onion powder, tabasco chipotle pepper sauce, laughing cow light swiss cheese (2 1/2 wedges), whole grain bread (45 calories or less )

cabbage (shredded and bagged cabbage or coleslaw mix works great and saves this step), ground turkey or 16 oz lean ground beef, yellow onion, chopped, garlic cloves, minced (more if you like ), eggs, beaten or 1 egg substitute, milk, cooked rice, stewed tomatoes, tomato sauce, condensed tomato soup, brown sugar, cayenne (more if you like ) (optional), worcestershire sauce, nutmeg, fresh ground is best, bay leaf, salt and pepper, to taste

bacon drippings or 1 tbsp vegetable oil, lean ground beef (may substitute ground turkey), sweet onion, finely chopped, green pepper, finely chopped, worcestershire sauce, liquid smoke, chili sauce, recaito (or cilantro based seasoning sauce), no-added-salt tomato paste, mustard, cocoa powder, browning sauce (such as kitchen bouquet), salt or substitute, sage, sugar, vinegar

flour tortillas or 10 corn tortillas, lean ground beef or 1 lb ground turkey, taco seasoning, ro-tel tomatoes, ranch style beans, shredded colby-monterey jack cheese, cream of chicken soup, sour cream, diced green chilies (optional)

extra lean ground beef (or use ground turkey), green pepper, chopped, onion, chopped, garlic cloves, finely chopped, tomato sauce, fresh tomato, chopped, cumin, ground, salt, pepper, chili powder, ground, water, chili beans, drained, cooked spaghetti

lasagna noodles (i often substitute whole wheat pasta), lean ground beef or 2 lbs ground turkey, tomato sauce, salt, ground black pepper, garlic salt, low fat cottage cheese, low-fat sour cream, green onions, chopped fine, cheddar cheese, shredded

head iceberg lettuce, shredded, dark red kidney beans, drained, shredded monterey jack pepper cheese (etc.) or 1 cup cheddar cheese (etc.) or 1 cup monterey jack cheese (etc.) or 1 cup colby (etc.), doritos nacho cheese flavored tortilla chips, red onion, finely diced, tomatoes, finely diced, black olives, sliced, lean ground beef, browned & drained or 1 lb ground turkey, tomato bouillon with chicken flavor (knorr brand), chili powder, paprika, ground cumin, dried oregano, onion powder, garlic powder, water, catalina dressing (light , honey, or regular)

whole wheat macaroni (or other small pasta like bowtie or rotini), lean ground beef or 1 lb ground turkey, onion, chopped, garlic cloves, minced, stalk celery, sliced, frozen sweet corn, kidney beans, tomato paste, diced tomatoes, paprika, cheddar cheese, shredded

all-purpose flour, extra virgin olive oil, salt, lukewarm water, chopped spinach, chopped onions, olive oil, lemon juice, sumac, salt, pepper, softened cream cheese, crumbled feta cheese, chopped walnuts (optional), heavy cream, parsley, chopped, scallion, minced, salt, black pepper (fresh ground ), lean ground beef or 1 lb ground lamb or 1 lb ground turkey, tomato, minced, onion, minced, chopped flat leaf parsley, tomato paste, fresh lemon juice, salt, fresh ground black pepper, ground cinnamon, cumin, allspice, dried thyme, dry oregano, frying oil (i always use olive, use what you like)

whole-grain sandwich bread , torn into pieces, onion, quartered, carrot, quartered, percent lean ground turkey, percent lean ground beef, egg, curry powder, kosher salt and freshly ground pepper, ketchup, peach chutney or apricot jam, red-skinned potatoes, sliced 1/4 inch thick, head broccoli (florets cut into pieces, stem peeled and thinly sliced ), extra-virgin olive oil

extra lean ground beef (or ground turkey), green bell peppers, diced, onion, diced, tomato soup, low-sodium low-fat beef broth, diced tomatoes (i like petite diced, could also use crushed), cooked brown rice

pie crust mix, yelloow cornmeal, sugar, ground cayenne pepper, butter or margarine, vegetable oil, sized green bell pepper, cored seeded and coarsely chopped4 scallions, white part thinly sliced, green tops thinly sliced, garlic, minced, unsweetened cocoa, chili powder, ground cinnamon, ground cumin, coriander, salt, lean ground beef or ground turkey, canned crushed tomatoes, red kidney beans, rinsed and drained, canned corn, drained, sour cream (for topping )

extra lean ground beef or 2 lbs ground turkey, onion, diced, garlic powder, onion powder, salt, head cabbage, chopped, tomato sauce, tomato soup, eggs, tomato paste, tomato soup, sugar, ketchup, worcestershire sauce, uncooked rice (not minute or instant)

italian-style spaghetti sauce mix, refrigerated pizza crust, tomato sauce, chopped onion, lean ground beef and ground turkey breast, garlic powder, pizza toppings (mushrooms, bell peppers, other veggies), shredded part-skim mozzarella

shredded cabbage, potatoes, sliced, carrots, sliced, onion, chopped, salt, pepper, lean ground turkey or beef, condensed cream of mushroom soup, undiluted, condensed vegetable beef soup, undiluted

extra lean ground beef or 1/2 lb ground turkey, onion, chopped, garlic cloves, minced, canned kidney beans, rinsed and mashed, green chili peppers, seeded and diced, chili powder, whole wheat tortillas, shredded lettuce, chopped tomato, grated low-fat monterey jack cheese

uncooked penne, lean ground beef or 1 lb ground turkey, onion, chopped, diced tomatoes with basil oregano and garlic, tomato paste, water, mozzarella cheese, shredded

pinto beans, white beans, kidney beans, black beans, ranch style beans (or chili starter beans), diced tomatoes, tomato sauce, unsweetened chocolate square, stout beer, flour, dried ancho chile powder, seasoning salt, red pepper flakes, brown sugar, cumin, cayenne pepper, lean ground beef (can substitute ground turkey or vegetarian alternative), green bell peppers, chopped, whole red onion, chopped, garlic cloves, minced