902 turbo charged weight loss Recipes

extra virgin olive oil, carrots, sliced, red onions, diced, white onions, diced, celery, sliced (1 stalk ), garlic clove, minced, diced tomatoes with juice, sweet potatoes, with skin , scrubbed, diced into 1/4-inch cubes, black beans, drained, cabbage, sliced, cut green beans, low sodium chicken broth, water, zucchini, sliced and quartered, baby spinach leaves, edamame, red bell peppers, dried oregano, cumin, salt and pepper

carrot , grated into a pulp, daikon radish , grated into a pulp, umeboshi plum, drop shoyu, sheet nori , ripped into small pieces (optional)

pineapple rum (i love cruzan), coconut rum, grand marnier, nutmeg

white rum, fresh mint leaves, simple syrup (recipe below ), sparkling water (lime-infused, unsweetened)

apple, unpeeled, diced, any type, mori-nu extra firm lite tofu (349g), egg whites, water chestnuts, drained and diced, scoops protein shake mix , carb solutions, vanilla (4 servings), oatmeal, not instant, fiber 1 cereal , original, raisins

light vanilla soymilk (8th continent or another ), jell-o sugar-free instant vanilla pudding mix (1 package), splenda sugar substitute (6 packets), rum extract, ground nutmeg

firm tofu , cut into 1/4 inch pieces, straw mushrooms, bamboo shoots, drained, soy sauce, rice wine vinegar, red pepper, diced, frozen oriental-style vegetables, fish sauce, chopped fresh cilantro, spinach, trimmed and chopped, gingerroot, minced, garlic, minced, vegetable stock, water

pumpkin puree, eggs, granulated artificial sweetener, salt, pumpkin pie spice, water, powdered milk, freshly grated nutmeg, unbaked pie shells, vanilla protein powder (1 scoop)

garlic cloves, garbanzo beans, drained , with liquid reserved, smooth peanut butter, handful fresh parsley, lemon , zested and juiced, black pepper, kosher salt, extra virgin olive oil

boneless skinless chicken breasts, water, butter or 1/2 cup i can tsp believe it s not fat free, honey, chicken bouillon powder, honey mustard, curry, rigatoni pasta or 2 cups ziti pasta, water

bacon, chopped, sliced onions, freshly ground black pepper, creole mustard, head white cabbage, shredded (about 1 1/2 lb), chopped garlic, turbo dog beer, heavy cream

whole italian roma tomatoes, cut in half, olive oil, essence , recipe follows, minced shallots, minced garlic, creole mustard, salt, white pepper, chicken stock, cold turbo dog beer or any dark beer, egg, slightly beaten, flour, essence, chicken breast, skin removed, salt and pepper, essence, oil for frying, chopped parsley, grated parmesan reggiano cheese, flat leaf parsley, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme

bacon, diced, julienned onions, new potatoes, quartered, vegetable oil, for frying, chicken breast , cut into strips, essence , recipe follows, flour , sifted, sugar, turbo dog beer, egg yolks, beaten, milk, water, salt and pepper, egg whites, beaten to stiff peaks, remoulade sauce , recipe follows, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, fresh lemon juice, vegetable oil, chopped onions, chopped green onions, chopped celery, prepared horseradish, creole or whole-grain mustard, prepared yellow mustard, ketchup, chopped parsley, salt, cayenne pepper, freshly ground black pepper

flour , sifted, sugar, abita turbo dog beer, egg yolks, beaten, salt and pepper, egg whites, beaten to stiff peaks, unsalted butter, minced onions, essence , recipe follows, crawfish tails, chopped garlic, chopped fresh parsley leaves, water, fine bread crumbs, louisiana soft-shells, cleaned, idaho potatoes, peeled and cut into shoestring potatoes, recipe of maw-maw s slaw , recipe follows, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme

garlic, garbanzo beans (chickpeas), drained and liquid reserved, smooth peanut butter, a handful fresh parsley leaves, lemon , zested and juiced, freshly ground black pepper, kosher salt, extra-virgin olive oil

picante sauce, beer, soy sauce, worcestershire sauce, garlic , smashed, jalapeno, halved, onion, quartered, juice of 1 lime, crushed red pepper flakes, few dashes hot sauce, a few grinds freshly ground black pepper, slabs whole baby back ribs, bbq sauce, minced jicama, avocados, diced, mango, peeled and diced, red onion, minced, green bell pepper, minced, chopped fresh cilantro, red wine vinegar, juice of 1 lime, salt and freshly ground black pepper

spinach, light cream cheese, fat-free sour cream, feta cheese, chives, lemon juice, black pepper