255 tuna with beans and tomatoes Recipes

olive oil, onion, chopped finely, mushrooms, sliced, hot chili powder (to taste), cumin, dried herbs, chopped tomatoes, tuna in water, drained, kidney beans, drained, sweetcorn, drained, salt & freshly ground black pepper

nonfat refried beans, low-fat milk, tuna in water, drained, tomato, diced, fresh jalapeno pepper, seeded and chopped, fresh lime, shredded lettuce, tostada shells, salsa, avocado - peeled, pitted and sliced

walnuts, chopped, chopped red onion, canned chickpeas (garbanzo beans), rinsed and drained, canola mayonnaise, dijon mustard, red wine vinegar, hot pepper sauce, salt, freshly ground black pepper, white tuna in water, drained and flaked, garlic clove, minced, multigrain bread, shredded swiss cheese (about 1/3 cup), thick) slices tomato, baby spinach

green beans, trimmed, cut into 1-inch-long pieces, rotini or other corkscrew pasta, white tuna , packed in water, drained, green onions, chopped, tomato, seeded, chopped, chopped pitted black olives (preferably brine-cured), mayonnaise, balsamic vinegar, celery salt

leaves green iceberg lettuce, new potatoes, ripe tomatoes, green beans, eggs, dozen pitted black kalamata olive, sandwich tuna, mayonnaise

red onion, thinly sliced, red wine vinegar, fennel bulbs, trimmed and diced (about 2 cups), green beans, trimmed and diced, carrots (about 3 ), peeled and diced, chickpeas, tomatoes, halved, head radicchio, shredded, olive oil, kosher salt, freshly ground black pepper, tuna in oil, chopped fresh flat-leaf parsley

family size refrigerated cheese tortellini, cooked, rinsed and drained, green beans, cut into 1-inch pieces, cooked, white tuna packed in water, drained, tomato, chopped, sliced ripe black olives, green onions, sliced, mayonnaise, balsamic vinegar, celery salt

italian bread, cut into 1/2-inch cubes (4 cups), olive oil, red wine vinegar, drained capers, chopped, salt, fresh ground black pepper, ripe tomatoes, chopped, white kidney beans, rinsed and drained, light chunk tuna in water, drained and flaked, fresh basil leaf , torn (depending on taste)

new potatoes, red wine vinegar, divided, green beans, trimmed, dijon mustard, olive oil, plus more for brushing grill, tuna , cut into 1-inch pieces, kalamata olives, pitted and chopped, wooden skewers , soaked in water 30 minutes, tomatoes (about 1/2 lb), red bell pepper , cut into 1-inch pieces, zucchini, cut into 1/2-inch-thick rounds, yellow summer squash, cut into 1/2-inch rounds, hard-cooked eggs, peeled and quartered

baby spinach, canned white beans, rinsed and drained, tomatoes, quartered, sliced mushrooms, artichoke hearts, drained and halved, chunk tuna, olive oil, white wine vinegar, lemon juice, water

tuna steaks, new potatoes, unpeeled,boiled and cubed, cooked and blanched green beans (2 inch cuts ), red onion, sliced into very thin rings, vine ripened tomato, 1/2 inch cubes, ripe olives, red wine vinegar, balsamic vinegar, dijon mustard, olive oil, sugar, salt, black pepper, thyme

eggs, hard boiled, cooled and peeled and chopped, green beans, trimmed, tomatoes, quartered, fresh dill leaves, chopped, lettuce leaves, chopped (i use romaine or boston), mayonnaise (i like hellmans), kalamata olive, drained and pitted, fresh lemon juice, tuna in water, kosher salt & freshly ground black pepper, good bakery bread

uncooked wide egg noodles (4 cups), fresh green beans, trimmed and cut into 1-inch pieces (1 3/4 cups), butter, flour, milk, grated parmesan cheese, divided, salt, freshly ground pepper, chopped italian or flat-leaf parsley, white albacore tuna packed in water, drained, capers, drained, nicoise or other black olives, pitted and halved (optional), chopped fresh tomatoes (about 1 1/4 lb)

extra-virgin olive oil, ground cumin , plus additional, fennel seeds , plus additional, garlic, peeled and chopped, thyme, leaves only, lime , zest finely grated, freshly ground black pepper, tuna steaks, texas onions (spring onions), peeled, trimmed, and each cut into 8 wedges, fennel, trimmed and cut into 1/4-inch thick slices, zucchini, trimmed and cut into 1/4-inch-thick slices, orange baby bell peppers, cored, seeded, deveined , and cut into 1/4-inch thick slices, salt, fava beans, peeled, tomatoes, halved, seedless orange, peeled and cut in segments, lemon , zest finely grated, flesh peeled, and cut in segments, basil, leaves only, washed, nicoise olives, pitted, pistachios, vegetable oil, fleur de sel

white tuna in spring water, drained and flaked, canned cannellini beans, rinsed and drained, seeded, finely chopped tomato, chopped onion, chopped fresh basil or 1/4 tsp dried basil, olive oil, dijon mustard, balsamic vinegar

olive oil, onion, chopped, chili powder, red fresh chili pepper, finely chopped, chopped tomatoes, tuna in vegetable oil, red kidney beans, drained, flour tortillas, sharp cheddar cheese, grated, fresh ground black pepper

tuna in water, iceberg lettuce, carrot, feta, cucumber, scallion, dill pickles, fat-free mayonnaise, dill, black pepper, bean sprouts, alfalfa sprouts, tomato, low-fat whole wheat tortilla

uncooked wide egg noodles, fresh green beans, trimmed and cut into 1-inch pieces (1 3/4 cups), butter, flour, milk, grated parmesan cheese, divided, salt, white pepper, crushed red pepper flakes (optional), onion, grated (optional), chopped italian parsley or 1/4 cup flat leaf parsley, white albacore tuna in water, drained, capers, drained, nicoise olives (optional) or 1/2 cup other black olives, pitted and halved (optional), chopped fresh tomatoes