71038 tuna ups fast light carb snack Recipes

tuna , water packed, low sodium, hard-boiled egg, diced, diced celery, light mayonnaise, romaine lettuce, pepper , strips, grated carrot, grape tomatoes, shredded red cabbage

tuna, drained and flaked, breadcrumbs, celery ribs, finely chopped, mayonnaise (i use the light kind- works well ), chili paste (like sambal oelek), lemon juice, celery salt (to taste)

light tuna, drained, rice paper sheets, leaves green leaf lettuce, hoisin sauce, grated carrots, bean sprouts, chopped fresh coriander, chopped green onion, purchased thai peanut sauce

light chunk tuna in water, drained, garlic clove, halved juice of, lemon 1/4 cup red wine vinegar, extra-virgin olive oil, freshly grated parmesan cheese kosher salt , to taste, fresh ground black pepper, nonfat milk, romaine leaf , that have been torn into bite-size pieces, diced red onion, croutons

light chunk tuna in water, drained, flaked, chicken flavor stuffing mix, mild cheddar cheese, water, carrot, shredded, mayonnaise, sweet pickle relish

tuna, breadcrumbs, divided (regular or panko), shredded cheddar cheese, non-fat ranch salad dressing, sliced green onion, egg, lightly beaten, olive oil

tuna, celery, green bell pepper, yellow bell pepper, red bell pepper, salt, black pepper, green onion, plain fat-free yogurt, fat-free mayonnaise

light chunk tuna in water (or 1 can), egg, oatmeal, ranch dressing mix

tuna , packed in water, breadcrumbs, stuffed green olive, chopped, green bell pepper, finely chopped, hard-boiled eggs, chopped, parsley, chopped, evaporated milk, salt, ground pepper , to taste, egg yolks, lightly beaten, egg whites , beaten until light and foamy, breadcrumbs, for topping, green olives (to garnish )

tuna in water, miracle whip light, green onion, sliced, lemon juice , to taste, splenda sugar substitute or 1 tsp other sugar substitute, to taste, pasta, cooked,rinsed and cooled, tomato, sliced, cucumber, sliced, lettuce

tuna, drained (oil or water), light mayonnaise, onion, diced, celery, diced, garlic powder, paprika, pepper, salt, dill

light tuna (tomato and onion flavour), onions, chopped, orange bell pepper, chopped, garlic, minced, yellow tomatoes, diced, frozen corn, green beans, roughly chopped (still in pods), chili powder, ground black pepper (to taste)

tuna, stalk celery, finely chopped, mozzarella cheese, shredded, pesto sauce, prepared, light mayonnaise, whole wheat tortillas

pasta shells (small ), onion, celery, tuna, miracle whip light

tuna , in spring water, drained, apple, small, chopped, yellow bell pepper, chopped, unsalted cashews, chopped, roasted red pepper, canned, light mayonnaise, hard rolls (or panini), watercress

tuna fish, green bell peppers, light mayonnaise, cheese slice (for the sails)

tuna in water, drained (approximately 131/2 oz), potatoes, cooked, mashed, onion, minced, garlic cloves, minced, green shallot, chopped, lemon, finely grated , zest only, horseradish cream, egg, lightly beaten, dried breadcrumbs, macadamia nuts, diced (just over 5 oz), vegetable oil

light chunk tuna in water, drained and flaked, shredded cheddar cheese, shredded carrot, stalk celery, chopped, savory herb stuffing mix, mayonnaise, water, onion, minced (optional)