69588 tuna ups fast light carb Recipes

tuna in water, drained, ricotta cheese, dill, chopped, dried chili pepper flakes, corn kernel, lime juice, breadcrumbs, eggs, lightly beaten, mayonnaise, salt and pepper, to taste

light tuna, drained, rice paper sheets, leaves green leaf lettuce, hoisin sauce, grated carrots, bean sprouts, chopped fresh coriander, chopped green onion, purchased thai peanut sauce

light chunk tuna in water, drained, flaked, prepared stuffing, chicken flavored, shredded cheddar cheese, shredded carrot, mayonnaise, sweet pickle relish, water

light chunk tuna in water, drained, flaked, chicken flavor stuffing mix, mild cheddar cheese, water, carrot, shredded, mayonnaise, sweet pickle relish

tuna, celery, green bell pepper, yellow bell pepper, red bell pepper, salt, black pepper, green onion, plain fat-free yogurt, fat-free mayonnaise

light chunk tuna in water (or 1 can), egg, oatmeal, ranch dressing mix

tuna , packed in water, breadcrumbs, stuffed green olive, chopped, green bell pepper, finely chopped, hard-boiled eggs, chopped, parsley, chopped, evaporated milk, salt, ground pepper , to taste, egg yolks, lightly beaten, egg whites , beaten until light and foamy, breadcrumbs, for topping, green olives (to garnish )

tuna in water, miracle whip light, green onion, sliced, lemon juice , to taste, splenda sugar substitute or 1 tsp other sugar substitute, to taste, pasta, cooked,rinsed and cooled, tomato, sliced, cucumber, sliced, lettuce

tuna, drained (oil or water), light mayonnaise, onion, diced, celery, diced, garlic powder, paprika, pepper, salt, dill

light tuna (tomato and onion flavour), onions, chopped, orange bell pepper, chopped, garlic, minced, yellow tomatoes, diced, frozen corn, green beans, roughly chopped (still in pods), chili powder, ground black pepper (to taste)

light soy sauce, toasted sesame seed oil, minced fresh ginger root, sugar, sesame seeds, garlic cloves, minced, salt, freshly ground black pepper, tuna steak (1 inch or thicker), cut into 4 portions

tuna, stalk celery, finely chopped, mozzarella cheese, shredded, pesto sauce, prepared, light mayonnaise, whole wheat tortillas

pasta shells (small ), onion, celery, tuna, miracle whip light

tuna , in spring water, drained, apple, small, chopped, yellow bell pepper, chopped, unsalted cashews, chopped, roasted red pepper, canned, light mayonnaise, hard rolls (or panini), watercress

tuna fish, green bell peppers, light mayonnaise, cheese slice (for the sails)

tuna in water, drained (approximately 131/2 oz), potatoes, cooked, mashed, onion, minced, garlic cloves, minced, green shallot, chopped, lemon, finely grated , zest only, horseradish cream, egg, lightly beaten, dried breadcrumbs, macadamia nuts, diced (just over 5 oz), vegetable oil

light chunk tuna in water, drained and flaked, shredded cheddar cheese, shredded carrot, stalk celery, chopped, savory herb stuffing mix, mayonnaise, water, onion, minced (optional)

tuna steak, essence , recipe follows, olive oil, tomato, finely chopped, chopped onion, fresh lemon juice, fresh lime juice, chopped red peppers, chopped jalapenos, salt and pepper, homemade croutons- 1 french baguette, sliced 1/2-inch thick and lightly toasted in the oven., paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme