108 tuna tomatoes garlic capers olives Recipes

potatoes, peeled and cut into bite-size cubes, fresh green beans, ends trimmed and halved , or 8 oz. fava beans, butter lettuce leaves - washed and dried ., canned light tuna meat in olive oil drained and broken into chunks or 1 grilled tuna steak cut into small cubes., tomatoes cut into wedges, red onion thin sliced and separated into rings, anchovy fillets halved lengthwise ., eggs, hard boiled and quartered, cucumber, peeled and thin sliced ., more) black olives , nicoise or calamata, either whole or coarse chopped., handful of capers, evoo (olive oil)., red wine or balsamic vinegar (use a good 1)., dijon mustard ., salt and pepper., garlic clove, minced, green or red pepper, seeded and thinly sliced .

fresh basil chiffonade, fresh thyme leaves, chopped, anchovy paste, dijon mustard, red wine vinegar, lemon juice, garlic cloves, mashed to a paste, extra virgin olive oil, sushi grade tuna, olive oil, salt and pepper, new potato, tomatoes, halved, haricot beans, steamed and blanched, head boston lettuce, capers, nicoise olives, pitted or 1 cup kalamata olive, hard-boiled eggs, quartered

hard-boiled eggs, peeled, coarsely chopped, low-fat cottage cheese, olive oil, divided, chopped flat-leaf parsley plus 1 cup leaves, more) fresh lemon juice, divided, coarsely chopped capers, scallion, thinly sliced, kosher salt , freshly ground pepper, halved cherry tomatoes, quartered pitted mixed olives, tuna packed in olive oil (preferably pole-caught), drained, broken into pieces, thick slices rustic bread, garlic clove, halved

champagne vinegar, dijon mustard, garlic cloves, minced, sugar, extra-virgin olive oil, green beans, trimmed and halved, yellow-fleshed potatoes such as yukon gold, tuna in olive oil, drained, tomatoes, halved, pitted kalamata olives (3 oz), rinsed drained bottled capers (1 oz), chopped flat-leaf parsley, hard-boiled large eggs, quartered

lettuce leaf , of your own choice, green beans , cooked but still crunchy, hardboiled egg, quartered, red onion, cut in rings, tomatoes, skinned and in large chunks, canned tuna, drained and flaked, crushed garlic clove, olive, halved or left whole, salt & freshly ground black pepper, olive oil, white wine vinegar or 1 tbsp sherry wine vinegar, very finely chopped herbs , preferably a mix of parsley, chives and tarragon, approx, salt and pepper, anchovy fillet, chopped if desired, quartered hardboiled egg, sardines , drained from a tin (optional), cucumber, sliced or chunks, chopped small caper

fresh green beans, potatoes, cooked, peeled, diced, artichoke hearts, halved, head boston lettuce, tomatoes, cut into wedges, chunk tuna, hard-boiled eggs, peeled, quartered, anchovy fillets, capers, drained, black olives, wine vinegar, salt, dry mustard, garlic clove, minced, olive oil

fish steaks (you may use any firm deep water fish, swordfish, shark, tuna, mahi mahi. i prefer shark), olive oil, onion, halved and thinly sliced, tomatoes, chopped (don tsp peel or seed, it s good for you!), sliced pimento stuffed olive, pine nuts, lightly toasted, raisins, capers, garlic , smushed, drops tabasco sauce (your preferred brand ), salt and pepper

cauliflower, green pepper, garlic cloves, smashed, green beans, olive oil, black olives, drained, pimento-stuffed green olives, pimientos, drained, pickled pearl onions, drained, mushroom pieces, drained, carrot, cut in small bite size, matchstick pieces, artichokes, drained, capers, drained, anchovies, rinsed, shrimp, tuna, tomato paste, ketchup, chili sauce, white wine vinegar, hot sauce

bell peppers (preferably red or yellow ), eggplant, celery ribs, green pepper, tuna in water, anchovy fillets, desalted by soaking in a little milk, extra virgin olive oil, garlic clove, green olives, capers, tomato paste, stock, salt (to taste), fresh ground pepper (to taste)

sashimi yellowfin tuna, tomatoes of different variety, french green beans, blanched, red onion, shaved, chives, cut into 1/2-inch sticks, anchovy fillets, roasted garlic, dijon mustard, red wine vinegar, extra virgin olive oil, capers

tuna , in oil or water, anchovies, beans-pinto, white, and black, chicken broth, tomatoes, artichoke hearts, peanut butter, roasted pimentos, olives, capers, dijon mustard, soy sauce, various pastas, couscous, cornmeal, rice-brown , arborio, basmati, long-grain, lentils, vegetable, extra-virgin olive, white or red wine, cider, balsamic, sherry wine, sun-dried tomatoes, dry mushrooms, onions , shallots and garlic, potatoes, various spices, tuna (in oil or water)--2 to 5 years, beans --2 to 5 years, broths --2 to 5 years, tomatoes --12 to 18 months, peanut butter --6 to 9 months, roasted red peppers, olives --12 to 18 months, capers --12 to 18 months, dijon mustard--12 months, dried pastas--2 years, rice--2 years, cornmeal (degerminated)--6 to 12 months, stone-ground cornmeal--1 month, couscous--2 years, beans (navy, black, pinto)--12 months, legumes (lentils, split peas)--12 months, vegetable--2 years, extra virgin olive--2 years, flavored/nut--2 years, white or red wine--2 years, cider--2 years, balsamic--2 years, sherry wine--2 years

tomato sauce, ketchup, fresh lemon juice, extra virgin olive oil, tarragon vinegar or 1/4 cup white wine vinegar, worcestershire sauce, bottled prepared horseradish, light brown sugar, garlic clove, minced, cayenne pepper, kosher salt, cauliflower, cut into florets, carrots , sliced on the diagonal 1/3 inch thick, celery ribs, sliced on the diagonal 1/2 inch think, white wine vinegar, button mushroom, stems trimmed, drained pepperoncini pepper, italian tuna packed in oil, drained, rolled anchovies over capers, canned california black olives, pitted and drained, spanish olives with pimento, drained, kosher dill pickles, cut into thin spears, pickling onions, drained, marinated artichoke hearts, drained

garlic, minced, red pepper flakes, olive oil, tomatoes, chopped, vermouth or 1/4 cup sherry wine (optional), whole kalamata olive, tuna, capers, flat leaf parsley, chopped, fresh oregano, chopped, ziti pasta, cooked and rinsed

garlic clove, forced through a press, salt, lemon juice, wine vinegar, dry mustard, olive oil, fresh ground black pepper, fresh basil, white potatoes, shallots or 1 tbsp green onion, minced, salt, pepper, chicken broth, water, fresh green beans, cleaned and trimmed, head boston lettuce, cleaned and chilled, tomatoes, quartered, hard-cooked eggs, peeled and quartered, anchovies packed in oil, drained, drained capers, black olives, tuna in water, drained, chopped parsley

olive oil, loosely packed fresh flat-leaf parsley, balsamic vinegar, anchovy fillets, garlic cloves, fresh lemon juice, salt, dry mustard, pepper, cooked green beans, pitted kalamata olives, grape tomato halves, mediterranean pasta salad, canned tuna, hard-cooked eggs, quartered, capers, drained, red onions

pitted and coarsely chopped black olives , such as kalamata, extra-virgin olive oil, chopped fresh basil leaves, chopped fresh rosemary leaves, pine nuts, lightly toasted, italian tuna packed in olive oil, drained and flaked, capers, drained, extra-virgin olive oil, lemon juice, chopped fresh parsley leaves, salt and freshly ground black pepper, italian eggplant (about 1 lb), sliced crosswise into 1/2-inch thick slices, extra-virgin olive oil, chopped seeded tomato, chopped fresh basil leaves, red wine vinegar, garlic, finely chopped, crushed red pepper, salt and pepper, sugar , if needed, thick) slices crusty, rustic italian bread , such as ciabatta, good quality extra-virgin olive oil , for garnishing, sea salt , for garnishing, coarsely ground black pepper , for garnishing

ripe tomatoes, seeded and chopped, garlic cloves, peeled and finely chopped, capers, drained and rinsed, nicoise olives, pitted, loosely packed fresh oregano leaves , plus more for garnish, extra virgin olive oil, balsamic vinegar, salt, fresh ground pepper, dry pasta (such as rigatoni, penne rigate, or orecchiette), white tuna, drained

spaghetti, olive oil, garlic, quartered, anchovy fillets, in oil,drained, canned tuna, drained, white wine, capers, rinsed and drained, tomatoes, diced, basil leaves, extra virgin olive oil, sea salt, fresh ground black pepper