31 tuna tomato arugula Recipes

dry spiral shaped pasta, olive oil, red onions, thinly sliced, garlic cloves, crushed, kalamata olive, pitted and quartered, sun-dried tomato pesto, lemon juice, tuna in water, drained, baby rocket

olive oil, balsamic vinegar, light chunk tuna in water (drained ), feta, crumbled, black olives, chopped, arugula, tomatoes, sliced, whole grain bread (thick slices)

fresh lemon juice, extra-virgin olive oil, dijon mustard, freshly ground black pepper, salt, loosely packed baby arugula, halved cherry tomatoes, very thinly vertically sliced red onion, chopped kalamata olives, capers, hard-cooked large eggs, halved, light tuna in olive oil, drained, plain pita chips

tuna steaks, thyme, chopped, olive oil, lemon, juiced, garlic cloves, minced, roma tomatoes, finely chopped, arugula, finely chopped, capers, finely chopped, parsley, finely chopped, chopped tomatoes, red chili pepper, sugar, water, salt & freshly ground black pepper

albacore tuna loin (ask for a piece off the front end, for even thickness), soy sauce, extra-virgin olive oil, northwest seafood seasoning, crushed red pepper flakes, slider buns , brioche, if possible, heirloom tomato or other ripe beefsteak tomato, thinly sliced, arugula leaves, rinsed and dried, tartar sauce , such as pike place fish smoked walla walla onion

basic vinaigrette, zest of 1 lemon, grated, garlic, minced, dried oregano, fresh tuna steaks , about 1/2 lb each, tomatoes, seeded and diced, capers, roughly chopped, roughly chopped arugula

thick tuna fillets, jamaican jerk seasoning, tartar sauce, hard rolls or other sandwich buns, split, arugula, tomatoes, sliced

farfalle (bow-tie) pasta, chickpeas, rinsed and drained, white tuna in water, drained, sun-dried tomatoes with herbs in oil, drained and chopped, fresh arugula , thoroughly washed, crumbled feta cheese, chopped fresh basil, fresh lemon juice, olive oil, salt

plain nonfat yogurt, sweet pickle relish, dijon mustard, whole grain mustard, albacore tuna packed in water, drained, chopped celery, chopped red onion, chopped fresh cilantro, whole grain bread, toasted, ripe tomato, arugula leaves

tuna steaks, 1-inch thick (about 4 lbs), olive oil, kosher salt, fresh ground black pepper, french haricots vert, stems removed and blanched (french string beans), ripe tomatoes, cut into wedges (6 small tomatoes), hard-cooked eggs, peeled and cut in 1/2, good black nicoise olive, pitted, watercress or 1 bunch arugula, anchovies (i use king oscars flat fillets packed in good olive oil - 10-12 ), champagne vinegar, dijon mustard, kosher salt, fresh ground black pepper, olive oil, white potatoes, red potato, good dry white wine, chicken stock, champagne vinegar, dijon mustard, kosher salt, fresh ground black pepper, olive oil, minced scallion (white & green parts ), garlic powder (optional), capers, well drained (optional), minced fresh dill, minced flat leaf parsley, italian seasoning or 2 tbsp julienned fresh basil leaves

mayonnaise, plain yogurt, garlic clove, minced and mashed to a paste with 1/4 tsp salt, minced fresh basil leaves, fresh lemon juice, a 6 1/2-oz can tuna packed in oil or water, drained and flaked, chopped pitted kalamata or other brine-cured black olives, or to taste, minced drained sundried tomatoes packed in oil, scallions, chopped fine, two 5-inch lengths of italian or french bread, halved horizontally and toasted or grilled, arugula or lettuce leaves

tuna steaks, 1-inch thick, soy sauce, garlic cloves, minced, brown sugar, shredded fresh ginger, flour tortillas, cooking oil, fat free sour cream, bottled honey mustard dressing, lightly packed arugula leaves, red onion, sliced (1 cup), tomato, chopped (1 cup)

tuna packed in olive oil (preferably italian), drained, anchovy fillets, mayonnaise, extra-virgin olive oil, plus more for brushing, fresh lemon juice, turkey cutlets (about 2 1/2 lb), kosher salt and freshly ground pepper, baby arugula, tomatoes, halved, drained capers, basil , torn

canned italian tuna in vegetable oil, caperberries, stem removed, thinly sliced, lemon , juice of, red chili pepper flakes, black olive pesto sauce (black olive pesto), ciabatta rolls, oven roasted tomato (oven-roasted tomatoes), baby arugula, roughly chopped, extra virgin olive oil

minced red onion, extra-virgin olive oil , plus 1/2 cup, golden raisins, sherry vinegar, dijon mustard, california black olives, drained, nicoise olives, roasted garlic, anchovies in oil, fresh ground black pepper, whole butter, red bliss or assorted waxy potatoes, skin-on, washed, assorted summer beans, snipped, sushi grade tuna, red pear or cherry tomatoes, yellow pear or cherry tomatoes, pitted nicoise olives, pitted manzanilla olives, torn basil leaves, baby arugula, rinsed and dried, marinated white anchovies, sea salt and fresh ground pepper

wasabi paste, extra-virgin olive oil, thick) tuna steaks, tomatoes, kosher salt, freshly ground black pepper, pita breads , preferably whole-wheat, asian (toasted) sesame oil, fresh ginger, peeled and finely julienned, baby bok choy , cut crosswise into 2-inch pieces and julienned, carrots, peeled , cut crosswise into 2-inch pieces, and julienned, stalks celery , cut crosswise into 2-inch pieces and julienned, loosely packed) baby arugula (about 4 oz)

pitted kalamata olives (about 5 oz), extra-virgin olive oil, chopped shallot, chopped fresh mint, chopped fresh thyme, fresh lemon juice, chilled fresh tuna steaks, finely diced, chopped drained capers, chopped shallot, dijon mustard, minced fresh thyme, freshly ground black pepper, coarse kosher salt, nonstick vegetable oil spray, herb focaccia , or six 4-inch squares pain rustique, halved horizontally, lightly grilled, heirloom tomato , cut into 6 slices, red onion, baby arugula (about 3 oz)

flat leaf parsley, garlic clove, unwaxed lemon, tuna steaks, about 5 . 5oz each and about 1 . 4in thick, extra virgin olive oil, salt and black pepper, arugula leaves, tomatoes, halved, balsamic vinegar