222607 tuna sun hearts lemon white Recipes

two 6-oz cans solid white tuna packed in oil, drained well, a 10 1/4-oz package soft tofu, drained, scallions, minced, carrot, shredded fine, minced fresh parsley leaves, drained capers, chopped, fresh lemon juice, crackers or assorted crudites

olive oil, grated lemon , rind of, white beans (navy, cannellini,or white kidney), half-and-half (can substitute sour cream and cut back on lemon juice), dried dill, fresh lemon juice

butter, softened, white sugar, egg, lemon extract, all-purpose flour, baking soda, salt, white chocolate chips

lemon , juice and zest of, sugar, butter, melted, eggs, flour, baking powder, salt, buttermilk, blueberries (fresh or frozen ), white chocolate chips, powdered sugar

white water-packed tuna, drained and flaked, marinated quartered artichoke hearts, drained and chopped, chopped onion, reduced-fat mayonnaise, grated parmesan cheese, lemon juice, dijon mustard, whole wheat bread, toasted, cucumber slices, tomato, shredded lettuce

tuna in olive oil, artichoke hearts packed in oil, drained & chopped coarsely, sliced roasted red pepper, pitted kalamata olive, sliced thinly, minced lemon zest, dried oregano, chopped fresh flat-leaf parsley, salt and pepper, head roasted garlic, mayonnaise, dijon mustard, lemon juice, light rye bread, tomato, sliced thinly, provolone cheese, mozzarella cheese, olive oil

tuna steaks, cannellini beans, drained, onion, chopped, garlic cloves, finely chopped, rosemary, leaves chopped, sun-dried tomatoes, chopped, lemon, rocket , salad

tuna in water , water reserved, frozen artichoke heart, quarters, light mayonnaise, garlic salt, dill pickle relish, ground black pepper, cheese, any kind, whole wheat english muffins, split

frozen artichoke hearts, lemon , juice of, fresh parsley, chopped, seasoned dry bread crumbs, grated parmigiano, garlic cloves, minced, red pepper flakes (optional), extra virgin olive oil

olive oil, risotto rice, lemon, white vermouth, chicken stock, fresh rosemary, chopped, parmesan cheese, egg, heavy cream, parmesan cheese, fresh breadcrumb, salt & pepper

chicken stock, water, extra-virgin olive oil, onion, chopped, garlic, finely chopped or grated, arborio rice, lemons, white wine, sugar, butter, cut into small pieces, grated pecorino cheese , a couple of handfuls, mint leaves, a handful basil tops, shredded or torn, salt and freshly ground black pepper

b powder, butter, eggs, flour, flour, icing sugar, juice and rind of 1 lemon, white sugar

lemon juice, minced red onions, salt, black pepper, olive oil, cannellini beans, rinsed, drained and coarsely mashed, tuna in olive oil, drained, tomatoes, sliced, minced fresh parsley, sun-dried tomato tortillas or 6 plain flour tortillas or 6 spinach tortillas, carrot sticks, and, cucumber , sticks, for serving

boneless skinless chicken breast, cut into bite-size pieces, salt, pepper, olive oil, garlic cloves, smashed, onion, finely chopped, sun-dried tomatoes, roughly chopped, red pepper flakes (more if desired), dried oregano, dried basil, dried marjoram, dried thyme, artichoke hearts, chopped in half, lemon, white wine, sliced mushrooms, chicken broth, heavy cream, parmesan cheese, fresh italian parsley, chopped, basil, chopped (for garnish ) (optional), farfalle pasta , cooked al dente (bow tie, or whatever kind you prefer)

low-fat mayonnaise, grated lemon zest, fresh basil leaves, finely chopped, capers in brine, rinsed and drained, fresh tuna steak, trimmed and ground, red bell pepper, finely chopped, whole green onion, finely chopped, chardonnay wine, horseradish mustard, olive oil , plus, olive oil, seasoning salt, dried plain breadcrumbs, hamburger buns with sesame seeds, split, mozzarella cheese or 4 slices provolone cheese, marinated artichoke hearts , drained well on paper towels and cut into small pieces

tuna steaks, oil, for brushing, sun-dried tomatoes, chickpeas, red onion, flat leaf parsley, roughly chopped, olive oil, lemon juice, salt & freshly ground black pepper, to taste

tuna in water, red kidney beans, cooked whole wheat pasta (penne is best), sweet onion, finely diced, garlic cloves, finely chopped, celery ribs, finely diced, carrots, finely diced, sweet red pepper, finely diced, sun-dried tomatoes, kalamata olives (optional), olive oil, dried mustard, dried oregano, dried basil or 4 -5 fresh basil leaves, finely chopped, lemon , juice of, salt and pepper, fat-free mayonnaise

tuna or 1 cup of cooked dried garbanzo beans, artichoke hearts (roasted if you can find them), celery ribs, red onion, pitted kalamata olive, flat-leaf italian parsley, lemon, extra virgin olive oil, salt, fresh ground black pepper