102 tuna soy vegetable Recipes

cooked egg noodles, olive oil, onion, diced small, garlic clove, minced, tuna in water, drained, mushroom soup, sliced mushrooms, chicken broth or 1/2 cup vegetable broth, evaporated milk, frozen green pea, soy sauce, lemon pepper, seasoning salt, cheddar cheese, grated, potato chips, crushed

vegetable oil, garlic cloves, minced, soy sauce, dry mustard, fresh lemon juice, fresh ground pepper, tuna steaks, lemon, cut in wedges

onion, finely chopped, unsalted butter, mushrooms, trimmed and sliced 1/4 inch thick (4 cups), soy sauce, sherry, all-purpose flour, low-sodium chicken broth, whole milk, fresh lemon juice, salt, tuna in olive oil, drained, dried curly egg noodles (preferably pennsylvania dutch style; about 3 1/4 cups), coarse fresh bread crumbs (from 3 slices firm white sandwich bread), coarsely grated cheddar (1 cup), vegetable oil

tuna steaks, soy sauce, honey, peeled finely chopped fresh ginger (or grated ), vegetable oil

macaroni and cheese mix, cream of mushroom soup, tuna, frozen mixed vegetables, minced onion, tomatoes (halved , then each half cut into thirds), minced garlic, minced ginger, soy sauce, parsley flakes, dried thyme, white pepper, milk, butter, grated cheddar cheese, snipped fresh basil

garlic, cracked black peppercorns, chilies, coriander leaves, lime juice, sliced pickled ginger, fish sauce (nam plao), wasabi powder or prepared wasabi, egg, beaten, mayonnaise, tuna fillet, spring roll skins, sheets of nori seaweed, romaine lettuce leaves, blanched for a few seconds to make pliable, dark soy sauce and tabasco sauce for garnish, peanut or vegetable oil for pan frying

soy sauce, rice vinegar, sesame oil, sesame oil, sugar, tomato, finely chopped, fresh cilantro stems (leaves only finely chopped ), red onion, finely chopped, fresh tuna fillets, kosher salt, fresh ground pepper, vegetable oil, avocados, sliced 1/4-inch thick

tuna steaks (big eye, yellowfin, or albacore; about 1 1/4 in. thick, 5 to 6 oz. each), minced or pressed garlic, salt and pepper, vegetable oil, sake, soy sauce, chopped tomatoes, chopped green onion, chopped fresh cilantro, lemon juice, peeled avocado (3 to 4 oz. total )

ahi tuna steaks, about 1 inch thick each, fresh ground pepper, vegetable oil, olive oil, sliced green onion, chopped cilantro, chopped peeled fresh ginger, garlic, chopped, fresh shiitake mushrooms or 6 oz morels, stemmed,sliced, soy sauce, half-and-half or 1 cup low-fat whipping cream, fresh lime juice

unseasoned rice vinegar, grated peeled fresh ginger, peanut oil, asian sesame oil, soy sauce, honey, chopped fresh cilantro, serrano chile, seeded, minced, freshly ground white pepper, thick ahi tuna, cut into 1- to 1 1/4 -inch cubes, nonstick vegetable oil spray, red bell pepper, cut into 1-inch squares, sweet onion (such as maui or vidalia), cut into 1-inch squares, chopped fresh cilantro

unseasoned rice vinegar, grated peeled fresh ginger, peanut oil, sesame oil, soy sauce, honey, chopped fresh cilantro, serrano chile, seeded, minced, freshly ground white pepper, thick ahi tuna, cut into 1- to 1 1/4 -inch cubes, nonstick vegetable oil spray, red bell pepper, cut into 1-inch squares, sweet onion (such as maui or vidalia), cut into 1-inch squares, metal skewers, chopped fresh cilantro

uncooked long-grain rice, reduced-calorie margarine, green onions, chopped, water, frozen oriental-style vegetables, thawed, tuna in water, drained and broken into chunks, reduced sodium soy sauce

harusame noodles, cucumbers (8 inches or 7oz total ), tuna, salt and pepper, vegetable oil, sesame oil, light soy sauce, mirin, sesame seeds , roasted and ground, salt

tuna steaks (3/4 inch thick ), low-sodium soy sauce, water, brown sugar, lemon juice, peeled, minced gingerroot, minced green onions, grated lemon rind, minced garlic, crushed red pepper, vegetable cooking spray, green onion curls (optional)

tuna , water-packed, well-drained, stale breadcrumbs, scallions, finely minced, water chestnut, chopped, egg, mayonnaise, lemon-pepper seasoning, red pepper flakes, crushed, fresh ginger, grated, soy sauce, vegetable oil

very fresh tuna steak, grape seed oil, juice and zest of 2 limes, freshly squeezed lime juice, wasabi powder, soy sauce, tabasco sauce, salt, freshly ground black pepper, minced scallions, white and green parts (12 scallions), avocados, extremely finely julienned vegetables : preferably asian vegetables, but also cucumbers, carrots, celery, -- whatever is lovely, crisp, and extraordinarily fresh, toasted sesame seeds

soy sauce, rice vinegar, sesame oil, sugar, tomato, finely chopped, cilantro sprigs, finely chopped, red onion, finely chopped, fresh tuna fillets, kosher salt, freshly ground pepper, vegetable oil, avocados, sliced 1/4-inch thick

vegetable oil, wonton wrappers, soy sauce, ground ginger, chopped cilantro leaves, chopped green onion, ahi tuna, papaya daikon relish , recipe follows, papaya, minced, daikon, minced, scallion , thinly sliced on the bias, lime juice, freshly grated ginger, fish sauce, salt