212696 tuna skewers tomato black relish Recipes

safflower oil or olive oil, onion, chopped, yellow or orange bell pepper, chopped, poblano chile, chopped, garlic cloves, minced, ground turkey, diced tomatoes, black beans, preferably reduced-sodium, rinsed and drained, tomato paste, chili powder, ground cumin, agave nectar or 2 tsp. sugar, juice of 1 lime, kosher salt (optional), shredded cheddar cheese and chopped cilantro (optional)

black beans, rinsed and drained, whole kernel corn, drained, diced tomatoes and green chilies, undrained, roasted sweet red peppers, drained and diced, tomatoes, chopped, red onion, finely chopped, green onions, finely chopped, minced fresh cilantro, garlic cloves, minced, orange juice, ground cumin, grated orange peel, coarsely ground pepper, tortilla chips

black beans (such as bush s), rinsed and drained, whole kernel sweet corn, drained, roma (plum) tomatoes, seeded and chopped, red bell pepper, diced, jalapeno pepper, seeded and minced, chopped fresh cilantro, diced red onion, fresh lime juice, red wine vinegar, salt, ground black pepper, avocados, diced

uncooked quinoa, rinsed, water, vegetable oil, onion, chopped, garlic, chopped, chili powder, ground cumin, crushed tomatoes, black beans, rinsed and drained, green bell pepper, chopped, red bell pepper, chopped, zucchini, chopped, jalapeno pepper, seeded and minced, minced chipotle peppers in adobo sauce, dried oregano, salt and ground black pepper to taste, frozen corn, chopped fresh cilantro

black rice (preferably lotus foods forbidden rice), kosher salt, walnuts, meyer lemon juice or 3 tbsp regular lemon juice, white wine vinegar, agave syrup (nectar) or honey, extra-virgin olive oil, scallions, thinly sliced, frozen shelled edamame, thawed, grape tomatoes, halved, green beans, thinly sliced (about 1 cup), freshly ground black pepper

black beans (and liquid ), onion, finely chopped, garlic, minced, tomato, coarsely chopped, olive oil, balsamic vinegar, mild chili powder, ground cumin, dried oregano, crushed, cinnamon, black pepper, your favorite hot sauce, uncooked white rice, water, oil (optional) or 1 tbsp butter (optional)

black beans, soaked, cooked, and drained, boneless skinless chicken breast, cut in bite size pieces, cumin powder, garlic powder, black pepper, onions, diced, diced tomatoes, 1 can drained only, corn, chicken broth (i use 99% fat free), cumin, garlic powder, black pepper

black beans, rinsed and drained or 4 cups freshly cooked black beans, ripe olives, sliced, drained, tomatoes, seeded & chopped, green onion, chopped, fresh cilantro, chopped, olive oil , or vegetable oil, lime juice, cumin, ground, pepper, salt, pasta, cooked , orzo, fresh spinach

tomato juice, tomato sauce, lime , juice of, garlic, minced, taco seasoning, diced tomatoes, undrained, kidney beans, drained, black beans, drained, corn, instant rice, uncooked, fresh cilantro, chopped, avocados, diced small, sour cream (optional), tortilla chips

black beans (about 4 1/2 cups, rinsed and drained ), drained canned tomato, chopped, chopped onions, minced shallot, garlic cloves, minced, ground cumin, salt, fresh ground black pepper, unsalted butter (1/4 cup), beef broth, pumpkin puree (abouit 1 1/2 cups), dry sherry, cooked ham, cut into 1/8-inch dice, sherry wine vinegar, sour cream

black beans, rinsed and drained (1 1/2 cups), goat cheese, crumbled (1/2 cup), tomato, seeded and coarsely chopped, corn kernel (from 2 cooked ears of corn, or frozen corn, cooked as directed), scallions, coarsely chopped, coarsely chopped fresh oregano, coarsely chopped fresh oregano, coarse salt & freshly ground black pepper, corn tortillas or 10 (6 inch) flour tortillas

tomatoes (chopped ), garlic cloves (crushed or finely chopped ), olive oil, dried basil, tomato puree, fresh basil (extra dried can be used), bay leaf, mixed herbs, salt, fresh ground black pepper, sugar

black beans, rinsed and drained, tomato, canned, drained and chopped, onions, chopped, shallot, minced, garlic cloves, minced, ground cumin, ground cumin, salt, black pepper, unsalted butter, beef broth, pumpkin puree, dry sherry, cooked ham, 1/8-inch dice, sherry wine vinegar (or more ), sour cream, garnish, pumpkin seeds , roasted, coarsely chopped

black-eyed peas, canned, rinsed and drained, ground beef, garlic cloves, ginger, grated, onion, carrot, peeled, green bell pepper, seeded (about 0.25lb), canola oil, curry powder, tomato ketchup, soy sauce, cocoa powder, maple syrup, salt, black pepper, pita bread

black-eyed peas, canned rinsed, drained, coarsely chopped or 3/4 cup cooked dry-packaged black-eyed peas, rinsed, drained, coarsely chopped, chopped tomatoes, chopped onions, minced jalapeno chile, lime juice, ground cumin, salt

black beans, drained and rinsed, frozen corn, thawed, tomatoes, quartered, onion, minced, garlic, minced, red bell pepper, diced, pumpkin seeds , coarsley chopped, cilantro, lime juice, ground black pepper (to taste)

tomatoes, olive oil, garlic cloves, balsamic vinegar, kosher salt, ground black pepper, tomato juice, fresh basil leaves, mozzarella

ground beef, onions, diced, celery, chopped, carrots, chopped, green pepper, chopped, black pepper, garlic, salt and black pepper, beef stock, dices tomatoes, black-eyed peas, canned or dried (cooked ), flour , and water to thicken